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Mike and Brooker Show

#92 Fred Duncan

Jul 23, 2024
Fred Duncan, a fitness innovator and online programming expert, dives into his unique journey through healthcare education and critiques outdated practices. He shares laughter over culinary adventures, contrasting his love for homemade pasta with a friend's cooking indifference. The conversation shifts to navigating online criticism with wit and the importance of standing firm in one's opinions. Finally, Duncan emphasizes innovative coaching approaches for athletes, advocating for a balanced method that transcends mere data.
44:13

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The speaker's educational journey underlines the importance of pursuing genuine interests over traditional paths, leading to a successful transition into the fitness industry.
  • Challenging established ideas and embracing scientific inquiry in therapeutic practices fosters personal accountability and enhances the effectiveness of health and fitness services.

Deep dives

Journey Through Education and Career Choices

The speaker reflects on his educational journey, which included a brief stint in chiropractic school, law school, and physical therapy school, ultimately leading to his realization that these paths were not suitable for him. He had always been passionate about athletics but initially saw it as a hobby rather than a viable career. Encountering Buddy Morris had a significant impact, as he began to see the potential for a future in the fitness industry. Despite encountering outdated education in his physical therapy studies, he took courses aligning with his interests but ultimately decided to leave the program.

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