The Anxious Love Coach

Explore the impact of illusions on relationships and sex life, including falling for partner illusions, improving intimacy, and navigating sex anxiety. Uncover the role of conscious effort in maintaining attraction and intimacy while dispelling unrealistic expectations.

Join the conversation on overcoming sex anxiety with Shayna Hiller as she shares insights on clearing sexual trauma, inspiring partners, and normalizing ebbs and flows in relationships. Discover the importance of embodiment, scheduling sex, and embracing conscious sexuality for a harmonious life.

An underrated skill in the path of overcoming relationship anxiety: reclaiming softness, befriending anxiety, and learning to trust and follow glimmers of joy. This episode was so tender and beautiful it made me weepy. I am very grateful to present to you this episode with Jessica Fawn, yoga and tantra teacher. We spoke about seeing anxiety as a profound messenger for healing, and learning to nurture it— and what that can look like in the context of partnership. Also, I will be joining her Temple membership, so see you there 🙂 Temple is Jessica Fawn's online school for women's softness & sensuality. Memberships start at 15$ per month. Doors open March 25-28th. The daily schedule includes goddess tantra, art therapy, archetypal work, moon rituals, sensual dance, and self-love cultivation. To read more about Temple: www.intothetemple.com/temple-school Special gift for Anxious Love Coach Podcast listeners: receive 10% OFF on all plans: use the coupon code SISTERLOVE Who we are: Natalie Kennedy @Anxiouslovecoach Jessica Fawn @jessicafawn_ Time Stamps: 4:00 - Jessica's journey through anxiety and depression 8:40 - The power of embracing your anxiety 15:20 - What does "softness" mean in the feminine context? 19:00 - Working with a dysregulated nervous system from an embodiment perspective 30:45 - Jessica's Temple program

If you've experienced profound healing and liberation from relationship anxiety, you may have felt the desire to pass this transformation on to others. If that's you, you're going to want to give this a listen and hear what it's like to be on the other side as a practitioner, and what it takes to hold outstanding healing space for others. Also, my dearest friend is hosting the first practitioner program of its kind that I've seen. I highly endorse this and recommend you join. Wisio (my "Ask Nat" service): www.wisio.com/anxiouslovecoach - use the code LOVE2024 for 10% off through 2/20/24 Patreon: www.patreon.com/anxiouslovecoach - Next group meditation + coaching call Saturday, March 2nd 9am PST/12pm EST For the practitioner program: Waitlist link: https://healingembodied.kartra.com/page/practitioner-training You can also email Chelsea - chelsea@healingembodied.com Upcoming free event for those interested: https://healingembodied.kartra.com/page/hangout Who we are: Natalie Kennedy @Anxiouslovecoach Chelsea Joy Horton @Healingembodied Time Stamps: 8:00 Chelsea and Natalie's paths into relationship anxiety and embodiment work 12:05 Downsides of working in the world of therapy 18:30 How Chelsea's current work differs from traditional therapy 38:15 Creating a "human first" business 45:00 Chelsea's practitioner training program

Two things are true: 1) I am unqualified to speak on ERP and OCD and 2) I am sharing my thoughts about ERP for those that still want to hear them even though I am unqualified. What is ERP (Exposure & Response Prevention)? How helpful is it for those with relationship anxiety? What are its strengths and limitations? In this episode, I'll share my thoughts on this treatment. Join me for Both Feet In - Abridged: https://www.anxiouslovecoach.com/both-feet-in-abridged If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: https://wisio.com/anxiouslovecoach We will be bumping up to 2 calls a month on Patreon when we hit 250 patrons — one for Q&A and one for meditation practice! Our next call is Sunday, February 11th at 8am PST/11am EST. https://patreon.com/anxiouslovecoach Who we are: Natalie Kennedy @Anxiouslovecoach Time Stamps: 5:04 What is ERP (exposure response therapy)? 9:34 The dangers of disassociating 13:00 What is polarity work? 20:00 Compassionate self-inquiry

My beloved Aunt Diane sent me some tips and I don't gatekeep. Listen up! Join me for Both Feet In - Abridged starting January 19th: https://www.anxiouslovecoach.com/both-feet-in-abridged If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: https://wisio.com/anxiouslovecoach We will be bumping up to 2 calls a month on Patreon when we hit 250 patrons — one for Q&A and one for meditation practice! Our next call is January 21st at 11am PST. Join here: https://patreon.com/anxiouslovecoach Who we are: Natalie Kennedy @Anxiouslovecoach

Hey! I'm testing out a new mic, so bear with me. 😉 If you tend to compare your partner to other people in real life or online, this episode is for you! I used to struggle with this a lot, but these tools have become second nature to me now and both my husband and I are much happier and more in love than ever. Join me for Both Feet In - Abridged starting January 19th: https://www.anxiouslovecoach.com/both-feet-in-abridged If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: https://wisio.com/anxiouslovecoach We will be bumping up to 2 calls a month on Patreon when we hit 250 patrons — one for Q&A and one for meditation practice! Our next call is January 21st at 11am PST. Join here: https://patreon.com/anxiouslovecoach Who we are: Natalie Kennedy @Anxiouslovecoach Time Stamps: 3:50 Grieving the lives that you were unable to live 4:40 Tips to stop comparing your relationship to those of others 13:40 Both Feet In - Abridged

The podcast discusses navigating attraction outside of a relationship, emphasizing privacy and boundaries. They explore embodying desired qualities in the presence of a crush. They also discuss choosing regrets in relationships and upcoming milestones for their Patreon page. The podcast ends with an announcement of a Facebook group and a request to subscribe and follow on social media.

Trigger warning: this episode is a story. It is chock-full of triggers, pain, grief, mentions of death, blood, and gore. If you've experienced miscarriage and there are some sore spots and tenderness, I might wait until you've gotten enough support to grieve before listening to this. In this episode, I share a recent loss, and how I've coped with it through ritual, embodiment, and dark humor. I'll also share the incredible things it taught me about love, loss, and letting go... This may not be a "relationship anxiety" episode, but for those of you who are willing to traverse with me to a darker, messier place, I'm hopeful you'll gain metaphorical, transferable lessons on self-trust from a story where I go deeper than I've ever been able to go before... you may find it applies to you deeply still if you have ever loved. Join me for Both Feet In - Abridged staring January 19th: https://www.anxiouslovecoach.com/both-feet-in-abridged If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: https://wisio.com/anxiouslovecoach We will be bumping up to 2 calls a month on Patreon when we hit 250 patrons — one for Q&A and one for meditation practice! Our next call is January 21st at 11am PST. Join here: https://patreon.com/anxiouslovecoach Who we are: Natalie Kennedy @Anxiouslovecoach Time Stamps: 8:15 - Finding out that I was pregnant 13:15 - Dealing with my miscarriage 30:04 - Surrendering to and trusting the universe in the midst of fear 48:00 - My feelings after the miscarriage 1:00:01 - Gratitude as a response to adversity

In this episode, Natalie Kennedy, a relationship anxiety coach, shares valuable insights for anyone entering a partnership. She reflects on her experience with relationship anxiety and offers advice on committing, navigating challenging relationships, letting go of control, addressing toxic patterns, and introduces the 'Both Feet In' program.