The Anxious Love Coach

Does your partner tune you out, or get defensive and withdrawn when you try to get vulnerable with them? Check you're not accidentally repelling them by doing this one thing.   If you prefer to watch the IG live you can do so  here   Anxious to Spacious, my women's group, starts October 24th. Register HERE

This goes for any women in relationships with men, or yin people in relations with yang people. If you find yourself feeling "off" in your relationship, it might not be you're in the wrong relationship but playing the wrong role. Here's how to flip it!   Consciousness Exercise Series has been renamed to: Anxious to Spacious, my women's group, starts October 24th. Register HERE   Next Patreon community support call: Sunday, October 6th at 9am PST (btw, my husband Preston will be joining me so you can pick his brain!) Join here for $5-9/month and access discounts, exclusive content, and my monthly call where you can ask me anything. Cancel anytime.   Other mentions: Send me a Wisio

I'm sharing something a relationship coach shared with me that really shook me up and convinced me to step up in my relationship and quit committing to the story I was powerless to do anything about my anxiety. It may be hard for some of you to hear, but for some it may be empowering. Love is not always pleasant and nurturing-sounding. That said, there is no advice that is one-size-fits-all, so take what you need and discard what you don't. Links: How I broke free from relationship anxiety - episode 1 How I Broke Free from Relationship Anxiety: Revisited - episode 57 Consciousness Exercise Series has been renamed to: Anxious to Spacious, my women's group, starts October 24th. Register HERE Patreon: Get support in my monthly community call, view archives of past calls, and get exclusive posts and discounts! Next community call September 13th at 9am PST.

Scientific, biological, and spiritual reasons why you might feel disconnected from your partner before and during your period. I speak both to women experiencing this, and men who might want to know how to respond to this! I would like to reasure you that this dynamic is NOT a problem -- it is merely a symptom of one, and I'd like you to think much bigger at the internal imbalances at play so that you can enjoy one another all cycle long. If you get PMS, PMDD, anxiety, OCD, breakup urges strongest during your second half... this episode was MADE for you.    Nat's Amazon book recomendations   My previous episode of Anxious Love Coach on the menstral cycle   Consciousness Exercise Series has been renamed to: Anxious to Spacious, my women's group, starts October 24th. Register HERE   Patreon: next community support call September 13th at 9am PST. Bring your questions! Cancel anytime. $5-$9 a month. Join here.    

In the past I've touched on this as an incompatibility, but as usual — I think it's more nuanced than that, and there are a few things you might do to try to get on the same page before you either hang up your desires or call it quits.   Both Feet In Self-study only: FLASH SALE UNTIL 8/31 - 5 days left! Register here Upgrade to join the next BFI class series (6 week group) - Claim your spot here Next Patreon community call: September 13th at 9am PST - Become a patron here for $5-9/month to get access to Q&As with me monthly, exclusive posts, be part of intimate group discussions, get discounts, and get first access to things. Cancel anytime.

After a few-months long hiatus, I’m happy to share what I’ve been up to: settling down and starting a new life. In this episode, I share some of my own humbling realities and observations of trying to conceive. Do with them what you want. I hope you find them both reassuring and illuminating.   Work with me   Podcast, Instagram, Tiktok, email. Subscribe to my email for a free relationship anxiety meditation. Always free Patreon - exclusive posts, discounts, monthly community call for mindfulness, discussion and Q+A: $5-$9/month Wisio - ask me anything and I'll make you a custom video reply with my immediate thoughts on your situation: $67 Both Feet In - my signature self-study course, and access to exclusive BFI group programs: $197 - $317 I have room to take a few 1:1 clients. Book your session(s) here: $500-$1900

This episode is a recording of an impromptu Instagram Live I did last week. If you can see this pattern in yourself, you can also find freedom!   Work with me: Next Patreon Community Call: Friday, June 7th at 8am PST. The call will last 2.5 hours. We will have an embodiment practice with Chelsea Horton from Healing Embodied, and then she and I will host a Q&A together. Become a patron here I am currently open for 1:1 sessions. You can book yours (or buy a 4-pack) here. Ask me anything on Wisio and I'll make you a custom video in response within 7 days.   Who we are: Natalie Kennedy @Anxiouslovecoach

Explore the impact of illusions on relationships and sex life, including falling for partner illusions, improving intimacy, and navigating sex anxiety. Uncover the role of conscious effort in maintaining attraction and intimacy while dispelling unrealistic expectations.

Join the conversation on overcoming sex anxiety with Shayna Hiller as she shares insights on clearing sexual trauma, inspiring partners, and normalizing ebbs and flows in relationships. Discover the importance of embodiment, scheduling sex, and embracing conscious sexuality for a harmonious life.

An underrated skill in the path of overcoming relationship anxiety: reclaiming softness, befriending anxiety, and learning to trust and follow glimmers of joy. This episode was so tender and beautiful it made me weepy. I am very grateful to present to you this episode with Jessica Fawn, yoga and tantra teacher. We spoke about seeing anxiety as a profound messenger for healing, and learning to nurture it— and what that can look like in the context of partnership. Also, I will be joining her Temple membership, so see you there 🙂 Temple is Jessica Fawn's online school for women's softness & sensuality. Memberships start at 15$ per month. Doors open March 25-28th. The daily schedule includes goddess tantra, art therapy, archetypal work, moon rituals, sensual dance, and self-love cultivation. To read more about Temple: www.intothetemple.com/temple-school   Special gift for Anxious Love Coach Podcast listeners: receive 10% OFF on all plans: use the coupon code SISTERLOVE   Who we are: Natalie Kennedy @Anxiouslovecoach Jessica Fawn @jessicafawn_   Time Stamps: 4:00 - Jessica’s journey through anxiety and depression 8:40 - The power of embracing your anxiety 15:20 - What does “softness” mean in the feminine context? 19:00 - Working with a dysregulated nervous system from an embodiment perspective 30:45 - Jessica’s Temple program