Real Health Radio
Real Health Radio
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
Episodes
Mentioned books
Sep 19, 2024 • 25min
307: You’re Not Good At Predicting The Future
Sep 2, 2024 • 1h 38min
306: Mast Cell Activation Syndrome (MCAS) and Eating Disorders With Dr Jennifer Gaudiani
Dr. Jennifer Gaudiani, an internist specializing in eating disorders and founder of the Gaudiani Clinic, shares her expertise on the complex links between Mast Cell Activation Syndrome (MCAS) and eating disorders. She discusses the symptoms of MCAS and its significant impact on recovery. The episode highlights the importance of personalized care and the need to challenge stereotypes surrounding eating disorders. Dr. Gaudiani emphasizes self-care strategies to manage stress and improve health outcomes for individuals navigating these intertwined conditions.
Aug 23, 2024 • 27min
305: Five Ways To Remind Yourself That Thoughts Are Just Thoughts
Aug 16, 2024 • 1h 51min
Rebroadcast: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen Reichmann
Aug 8, 2024 • 1h 37min
304: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith
Jul 29, 2024 • 26min
303: Going Slow Isn’t Easier And Better For Recovery
Jul 20, 2024 • 26min
302: Coping Without Using Eating Disorder Behaviours
Jul 12, 2024 • 1h 12min
301: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele
Jul 4, 2024 • 26min
300: Start Before You Feel Ready
Jun 28, 2024 • 1h 50min
