Real Health Radio
Real Health Radio
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
Episodes
Mentioned books
Oct 21, 2024 • 21min
310: You Never Have To Restrict Again
Oct 14, 2024 • 1h 33min
Rebroadcast: Eating Disorder Recovery
Oct 7, 2024 • 1h 46min
309: Body Image Freedom With Jamie Magdic
Oct 1, 2024 • 1h 52min
308: Cognitive Impairment, Anticipated Regret, Eating Speed and Her New Book With Emily Troscianko
Sep 19, 2024 • 25min
307: You’re Not Good At Predicting The Future
Sep 2, 2024 • 1h 38min
306: Mast Cell Activation Syndrome (MCAS) and Eating Disorders With Dr Jennifer Gaudiani
Dr. Jennifer Gaudiani, an internist specializing in eating disorders and founder of the Gaudiani Clinic, shares her expertise on the complex links between Mast Cell Activation Syndrome (MCAS) and eating disorders. She discusses the symptoms of MCAS and its significant impact on recovery. The episode highlights the importance of personalized care and the need to challenge stereotypes surrounding eating disorders. Dr. Gaudiani emphasizes self-care strategies to manage stress and improve health outcomes for individuals navigating these intertwined conditions.
Aug 23, 2024 • 27min
305: Five Ways To Remind Yourself That Thoughts Are Just Thoughts
Aug 16, 2024 • 1h 51min
Rebroadcast: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen Reichmann
Aug 8, 2024 • 1h 37min
304: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith
Jul 29, 2024 • 26min
