*Content warning: This episode includes descriptions of emotional, physical, stalking, death and gun violence.

The Domestic Violence Hotline offers free and confidential support, 24/7 at 1.800.799.SAFE (7233), text "START" to 88788 or chat with someone confidentially at https://www.thehotline.org

The National Coalition Against Domestic Violence (NCADV)'s mission is to lead, mobilize and raise our voices to support efforts that demand a change of conditions that lead to domestic violence such as patriarchy, privilege, racism, sexism, and classism. We are dedicated to supporting survivors and holding offenders accountable and supporting advocates. https://ncadv.org/contact-us

For more free mental health resources, please visit

SomethingWasWrong.com/Resources

303: Going Slow Isn’t Easier And Better For Recovery