The Playbook With David Meltzer

In today’s episode, I sit down with Rob Lee, co-founder of Choose Your Horizon, to talk about the future of telehealth and its role in addiction recovery. With experience leading companies to successful exits, Rob shares how personalized care, innovative treatments, and AI-driven support are reshaping how people access mental health and addiction services. We discuss the importance of addressing both substance use and the underlying emotional struggles that drive it, the shift in cultural attitudes toward mental health, and how technology is expanding access to affordable, effective treatment. Rob’s insights reveal a new way forward for those seeking lasting recovery.

In today’s episode, I’m joined by James Maslow, a multi-talented entertainer and entrepreneur, as we welcome Super Bowl champion C.J. Anderson. From his time as an NFL running back to his transition into coaching and business, C.J. shares what it takes to build a lasting career beyond the game. He breaks down how the Super Bowl has evolved into more than just a football spectacle, offering opportunities for networking, business growth, and philanthropy. We also get into the lessons he’s carried from the field into entrepreneurship, the importance of leadership and mentorship, and the mindset that keeps him pushing forward in every phase of life.

In today’s episode, I sit down with Orlando Brown Jr., offensive tackle for the Cincinnati Bengals and a Walter Payton Man of the Year nominee. Orlando shares how his deep connection to type 1 diabetes, from his brother’s diagnosis to his father’s passing, fuels his commitment to raising awareness. He opens up about the perspective that has shaped his career, the importance of loving the process, and how he stays grounded despite success on the field. We also talk about the impact of leadership, hard work, and the circumstances that shape an athlete’s journey, both in football and in life.

In today’s episode, I sit down with Lauren Fields, founder of Fieldswell, to talk about the power of authenticity and intentional living. We discuss how embracing vulnerability can lead to personal and professional growth, the importance of defining success beyond material wealth, and the daily practices that create lasting fulfillment. I share my personal journey of losing everything, rebuilding with purpose, and learning to detach happiness from outcomes. Lauren and I explore gratitude, energy, and the habits that help align with our highest potential. From rethinking time management to shifting self-perception, this conversation is a reminder that true success starts from within.

In today’s episode, I sit down with Hall of Famer Thurman Thomas, a legendary running back who helped define an era for the Buffalo Bills. We talk about the mindset that separates great players from Hall of Famers, the tight-knit bond that made that group of players so unique, and the lessons he carried from the locker room into business. Thurman shares how leadership, character, and accountability shaped his career and continue to drive his work today. We also talk about his latest business ventures, his passion for giving back, and why authenticity matters when choosing partnerships.

The future isn’t something we wait for, it’s something we shape with our thoughts, emotions, and actions. In this session, I explored how shifting our mindset, managing fear, and staying present can help us navigate uncertainty and create our desired future. By understanding the power of vibration, reframing fear as an opportunity, and committing to daily non-negotiables, we set the foundation for exponential growth.To join my next free Friday Training sessions, email me at david@dmeltzer.com

In today's episode, the focus is on the lessons that shape our lives, the way we remember and forget them, and the systems we can build to capture what truly matters. The conversation explores how to embrace both what resonates and what challenges us, using those insights to move forward with greater clarity. There's a deep dive into the role of faith, time, and energy in achieving success, as well as the mindset shifts that separate those who struggle from those who thrive. From overcoming fear to redefining the way we approach money and purpose, this discussion is packed with powerful takeaways on how to align with your true direction in life.

In today’s episode, I sit down with Gina Maier Vincent, host of Exquisitely Aligned, a master motivator and empowerment entrepreneur who helps people align their lives with their true potential. We talk about finding balance between ambition and fulfillment, the power of gratitude as a tool for shifting perspective, and the importance of asking for help. I share how prioritizing non-negotiables, embracing daily practices, and maintaining faith through challenges have shaped my success. Gina and I also discuss the impact of energy, time, and mindset in creating a meaningful life. Whether you’re feeling stuck or striving for more, this conversation offers practical ways to move forward with clarity and purpose.

In today’s episode, I break down why self-care isn’t selfish—it’s the foundation for serving others. Too many people believe they have to sacrifice their well-being to be generous, but the truth is, you can’t pour from an empty cup. Prioritizing sleep, health, and personal growth creates the energy and mindset needed to give more effectively. I also unpack the difference between self-interest and selflessness, the dangers of burnout from people-pleasing, and how fear of missing out interferes with success. Sustainable service starts with investing in yourself first, so you can make a lasting impact on those around you.

In today’s episode, I sit down with Amir Levanon and Shahar Cohen, two of the visionaries behind amp, a company redefining interactive fitness. Amir, who formerly led product innovations at Apple and Facebook, shares how amp’s AI-driven app blends gamification and smart technology to create an ultra-personalized training experience. Shahar, with a career spanning engineering leadership and product development, reveals how they built a sleek, accessible resistance training system designed to fit seamlessly into any home. We explore their mission to make strength training engaging, effective, and intuitive, the challenges they faced along the way, and the breakthroughs that are shaping the future of fitness.