The Vibrant Wellness Podcast

Send us a textUnlock the secrets to true healing as we explore the intricate connection between emotional trauma and chronic illness, challenging the conventional view that separates mind and body. Discover how unresolved emotional and nervous system patterns could be the missing link in the journey to vibrant wellness.Today, Dr. Emmie Brown, ND, and co-host Melissa Gentile, INHC, talk with Serena Teddy, a physician assistant specializing in integrative and functional medicine, about the profound impact of emotional trauma on physical health. Serena draws from her extensive experience and personal journey with autoimmune disease to discuss how adverse childhood experiences (ACEs) and complex trauma can manifest as chronic conditions. She emphasizes the bi-directional relationship between the mind and body, highlighting how the brain's predictive mechanisms, shaped by past experiences, can lead to chronic stress and physiological dysfunction.   Key Takeaways from Today’s Episode:📌 Trauma can manifest as physical symptoms📌 The brain's predictions shape our reality📌 Address physical pain before emotional trauma📌 Complex trauma requires specific therapeutic approaches📌 Mindfulness can trigger trauma in some individuals===================================Check out Serena’s practice at steadyhealth.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Follow Us:🐦 X/Twitter: https://x.com/Vibrant_lab📸 Instagram: https://instagram.com/vibrantlabs/📘 Facebook: https://facebook.com/VibrantAmerica💼 LinkedIn: https://linkedin.com/company/vibrantwellness📧 Contact Us: support@vibrant-wellness.comDisclaimer:All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.Email us at: podcast@vibrant-wellness.com

Send us a textCan you heal your skin from the inside out? Is your daily dairy intake sabotaging your skin's clarity? Dive into the powerful connection between nutrition, the gut, and our largest organ, the skin. This episode promises to uncover the intricate relationships and the latest approaches to addressing common skin issues.Join Dr. Emmie Brown, ND, and co-host Melissa Gentile, INHC, as they welcome Dr. Dana Filatova, DCN, CNS, LDN, a doctor of clinical nutrition, to explore the dynamic interplay between gut health and skin conditions. Dr. Filatova unveils her journey with acne and how it ignited her passion for nutrition. She shares the intricate connections of the gut-skin axis, emphasizing the role of the microbiome and how inflammation in the gut can reflect on the skin's health, influencing conditions like acne, eczema, and rosacea. From food sensitivities to lifestyle changes, Dr. Filatova offers insights into holistic approaches to skincare. And for all the dog lovers out there, we even touch on the shared microbiomes between humans and dogs!Key Takeaways from Today’s Episode:📌 Understanding the gut-skin axis is vital for treating skin conditions such as acne and eczema with dietary and lifestyle changes.📌 Short-chain fatty acids and a balanced microbiome significantly influence immune responses, affecting gut and skin health.📌 Gut microbiome testing reveals key markers of inflammation and dysbiosis, helping manage skin issues.📌 Dietary changes, like reducing dairy and sugar intake or adding probiotics, can mitigate skin flare-ups.📌 Adopting clean and holistic skincare routines complements internal wellness, promoting overall skin health.===================================Follow Dr Dana for her insights and updates on Instagram at @DrDanaFilatovaJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Follow Us:🐦 X/Twitter: https://x.com/Vibrant_lab📸 Instagram: https://instagram.com/vibrantlabs/📘 Facebook: https://facebook.com/VibrantAmerica💼 LinkedIn: https://linkedin.com/company/vibrantwellness📧 Contact Us: support@vibrant-wellness.comDisclaimer:All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.Email us at: podcast@vibrant-wellness.com

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and Melissa Gentile sit down with Dr. Ben Weitz to discuss the latest insights on Small Intestinal Bacterial Overgrowth (SIBO) and its connection to IBS. They explore the evolving nomenclature, underlying autoimmune factors, testing options, and the latest treatment strategies—including why a single probiotic isn’t the answer.Dr. Weitz is a chiropractor and functional medicine practitioner with over 35 years of experience specializing in gastrointestinal disorders like SIBO and IBS. He shares practical approaches to diagnosing and managing SIBO while addressing commonly overlooked factors like thyroid health, food poisoning, and motility issues.If you're a practitioner treating SIBO or a patient struggling with persistent GI symptoms, this episode is packed with valuable insights!Key Topics Covered:📌 The link between IBS and SIBO: Is it autoimmune? 📌 New SIBO terminology: Hydrogen SIBO, IMO (Intestinal Methanogen Overgrowth), and ISO (Intestinal Sulfur Overgrowth) 📌 Diagnosing SIBO with lactulose breath testing 📌 The role of food poisoning and autoimmunity in SIBO development 📌 Treatment options: Antibiotics vs. natural antimicrobials 📌 Prokinetics and motility support for long-term SIBO management 📌 Dietary considerations: FODMAPs, fasting, and probiotics in SIBO care 📌 How gut health impacts systemic conditions beyond digestionResources Mentioned:🔗 Dr. Ben Weitz’s Website: https://www.drweitz.com 🔗 Rational Wellness Podcast: Apple Podcasts | Spotify | YouTubeJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Follow Us:🐦 X/Twitter: https://x.com/Vibrant_lab 📸 Instagram: https://instagram.com/vibrantlabs/ 📘 Facebook: https://facebook.com/VibrantAmerica 💼 LinkedIn: https://linkedin.com/company/vibrantwellness 📧 Contact Us: support@vibrant-wellness.comDisclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textJoin Dr. Emmie Brown, ND and Adair Anderson in this month’s audio edition of the Vibrant Voice as they explore cutting-edge research, new product launches, and practical strategies for supporting patient health.🎙️ Key Topics in This Month's Episode:🔬 New study: The link between micronutrient imbalances and colorectal cancer.🏋️ Detox strategies for 2025: Liver support and weight loss insights.💪 Optimizing recovery for female athletes with liver detoxification.🧪 New test launch: The UTI Zoomer, a comprehensive urinary health panel.📚 Vibrant blogs and eBooks: Covering mold toxicity, oxidative stress, and resilience.🎧 Podcast highlights:Why Detox Fails with Dr. Chris Shade, PhD.How to Boost GLP-1 Naturally with Ellie Kempton.🌎 Upcoming events:Hawaii DocTalks in Waikiki, February 6-9.AAEM in San Antonio, February 13-16.IHS in New York City, February 20-22 (use code IHS2531286 for 15% off).📚 Resources Mentioned:Mycotoxins, Mold Toxicity, and Weight Gain blog: Read hereDetoxification for Female Athletes blog: Read hereeBook: Adaptations to Oxidative Stress: Download hereVibrant Wellness Tests: Learn more📩 Contact us: support@vibrant-wellness.comDisclaimer:All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.Email us at: podcast@vibrant-wellness.com

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and co-host Melissa Gentile sit down with Dr. Neela Sandal, founder and director of Atma Clinic, to explore the intersection of Ayurveda and functional medicine for hormonal health. Dr. Sandal shares his expertise in personalized care, blending ancient wisdom with modern research to help patients overcome conditions like HPA axis dysfunction, Hashimoto's, menopause, and more. Learn how Ayurvedic principles like doshas can guide clinical assessments and empower patients in their healing journeys.Key Points:🌿 Introduction to Ayurveda and functional medicine with Dr. Neela Sandal🌀 Understanding doshas and their role in health and hormonal imbalances💡 How Ayurveda complements functional medicine for personalized care🧠 Integrating patient empowerment and self-awareness into treatment🏋️‍♀️ Lesser-known Ayurvedic herbs for hormone optimization🔍 Using lab testing alongside Ayurvedic insights for a comprehensive approachTimestamps:0:00 - Welcome and introduction 2:10 - Overview of Dr. Neela Sandal's background 4:45 - The role of Ayurveda in modern medicine 12:30 - Doshas and their connection to health imbalances 25:20 - Assessing hormonal health through Ayurvedic principles 33:15 - Food, cravings, and seasonal influences on health 43:00 - Favorite Ayurvedic herbs for hormones 54:45 - Patient empowerment and listening as a clinical toolResources Mentioned:Atma Clinic YouTube Channel: The Atma MDLearn more about Vibrant Wellness tests: Vibrant WellnessHelp Center: https://help.vibrant-wellness.com/hc/en-usDon’t miss this insightful conversation about integrating Ayurveda and functional medicine for better patient outcomes.Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition and should seek assistance from their healthcare professionals.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown and Melissa Gentile sit down with Dr. Darshan Shah—board-certified surgeon, wellness expert, and founder of NexHealth—to explore the intersection of functional medicine and longevity science. Dr. Shah shares his remarkable health transformation story and explains why biomarkers are essential for optimizing health decades before disease symptoms appear. From transitioning from a high-powered surgical career to founding a global network of health optimization centers, Dr. Shah unpacks the key diagnostics, lifestyle habits, and therapies that help patients take control of their biology and live longer, healthier lives.Key discussion topics include hormone balancing, IV therapies, cryotherapy, plasma exchange, and practical ways to manage health anxiety when facing in-depth lab testing.🧪 Don’t miss Dr. Shah’s breakdown of the biomarkers that matter most—and those that may be overhyped.Key Points:🌄 The power of a transformative morning routine🧬 Why biomarkers shift years before disease symptoms emerge🩺 How functional medicine reshaped Dr. Shah's medical practice🧊 Cryotherapy pros and cons: Who benefits and who should avoid it💧 What to look for in an IV therapy clinic for safety and efficacy🧠 Health anxiety and how to approach deep diagnostic testing💡 How the "Pareto Principle" can simplify health optimization🥼 The evolving science of longevity and plasma exchange therapyResources Mentioned: 🔗 NexHealth 🔗 Follow Dr. Shah on Instagram 🔗 Dr. Shah's Website 🔗 Vibrant America Urine Toxin Test: Learn MoreJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this channel is at the user’s own risk. This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your healthcare provider for medical conditions or concerns.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textWelcome to another engaging episode of the Vibrant Wellness Podcast! Join Dr. Emmie Brown, ND and Melissa Gentile as they host Ellie Kempton, a functional medicine dietitian and metabolic health expert, for an enlightening conversation on GLP-1 hormones.Discover actionable strategies to naturally optimize GLP-1 production, reclaim metabolic health, and build sustainable habits that support lifelong wellness. Ellie’s fun, insightful approach blends science with practicality, making complex concepts accessible to all.🎯 Key Topics Discussed:🌿 What is GLP-1? Understanding its role in hunger, satiety, and metabolic health.🎯 Can GLP-1 be optimized naturally? Steps to empower your body’s natural hormone production.🧠 Biohacking & Habit Formation: Aligning strategies with individual needs and lifestyle.🍎 Dietary Essentials for GLP-1: Foods, fiber, and fermented foods that support gut health.🛌 Sleep’s Impact on GLP-1: Simple routines to enhance deep sleep for better metabolic health.🎲 Making Wellness Fun: Ellie’s playful strategies like the “Fiber Bingo Board” to boost adherence.⏱️ Timestamps:0:00 Introduction 3:10 Understanding GLP-1 and its importance 12:45 Natural optimization of GLP-1 production 24:00 Practical biohacking and habit tuning 38:20 The role of fiber, fermented foods, and polyphenols 52:15 Sleep hacks for deep sleep and hormonal balance 1:10:05 Closing thoughts and resources📚 Resources Mentioned:Ellie Kempton’s WebsiteHelp Center: Vibrant Wellness Support💻 Follow Us:X/Twitter: Vibrant LabInstagram: Vibrant LabsFacebook: Vibrant AmericaLinkedIn: Vibrant Wellness📧 Contact Us: support@vibrant-wellness.com📢 Don’t forget to:✅ Subscribe for more podcasts on optimizing patient care and achieving health goals. ✅ Like and share this episode to help others reclaim their health.Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this channel or other content linked from this channel is at the user’s own risk. Always consult your healthcare provider before applying any recommendations.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textJoin Dr. Emmie Brown, ND and co-host Melissa Gentile as they interview Dr. Lara Briden, an evolutionary biologist and naturopathic doctor with nearly 30 years of expertise in women's health. Dr. Briden shares groundbreaking insights into endometriosis, the interplay between hormones and immune function, and emerging approaches to persistent pelvic pain.Key Topics Covered:🌸 Overview of endometriosis and its symptoms 🔬 Paradigm shifts in understanding endometriosis 🔥 The role of inflammation and immune dysfunction 🦠 Gut health and microbiome's impact on pelvic health 💡 Natural approaches for managing pelvic painTimestamps:0:00 - Welcome and introductions 5:45 - Understanding the paradigm shift in endometriosis 12:30 - Inflammation, hormones, and immune dysfunction 25:50 - The role of gut health and bacterial contamination theory 34:15 - Natural treatment strategies and supporting the immune systemResources Mentioned:Lara BridenDr. Lara Briden’s books:Period Repair Manual Hormone Repair Manual Metabolism Repair for WomenJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)DisclaimerAll content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice. No doctor/patient relationship is formed. The use of information on this channel is at the user’s own risk. Always consult a qualified healthcare provider before making any medical decisions.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textIn this episode, Dr. Emmie Brown, ND and Melissa Gentile welcome Brendan Vermeire—a holistic health practitioner and metabolic health scientist—to discuss the complex connections between chronic Lyme disease, neuroinflammation, and mental health. Brendan shares how his journey from military aspirations to functional medicine advocacy has shaped his innovative approach to care.Key Takeaways for Functional Medicine Providers:Brendan’s Journey: Learn how his path to functional medicine inspired new perspectives on mental health care.Metabolic-Mental Health Connection: Discover how mitochondrial health impacts emotional well-being.Psilocybin’s Role in Chronic Illness: Explore its potential benefits for both physiological and psychological healing.Functional Lab Testing for Neuroinflammation: Gain insights into identifying root causes through advanced diagnostics.Strategies to Improve Mental Health: Practical tools to enhance patient outcomes, from nutrition to stress management.This episode is a must-listen for practitioners looking to deepen their understanding of the mind-body connection and integrate cutting-edge tools into their practice.Links:Brendan Vermeyer’s website: https://metabolicsolutionsllc.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and Melissa Gentile sit down with Dr. James Greenblatt, a leading expert in integrative psychiatry. Dr. Greenblatt explores how genetic factors like MTHFR mutations can influence psychiatric conditions and shares practical insights on using targeted nutritional and metabolic interventions in mental health care. He highlights the impact of supplements—such as magnesium, vitamin B3, and ashwagandha—on managing anxiety and ADHD. The conversation delves into the gut-brain connection, the role of diet and heavy metal exposure in mental health, and the effects of screen time on cognitive and emotional well-being. Dr. Greenblatt also emphasizes the importance of blending personalized medicine with cautious pharmaceutical use to achieve optimal outcomes. Whether you’re interested in functional medicine testing, integrative strategies for mental health, or actionable tips for your practice, this episode offers valuable takeaways for any practitioner. Don’t miss this insightful discussion on how to better support your patients’ mental health through innovative, root-cause approaches.Key Points:🎙️ Introduction to Dr. Greenblatt and his holistic approach to psychiatry 🌱 The gut-brain axis: its role in mental health 🔍 Magnesium, vitamin B3, and omega-3s in treating anxiety 📊 Functional medicine testing for ADHD, anxiety, and depression 🧬 The importance of genetic testing and MTHFR insights 🛠️ Practical strategies for integrating functional medicine into mental health practicesTimestamps:0:01 – Welcome and introduction of Dr. James Greenblatt3:12 – Dr. Greenblatt’s journey to integrative psychiatry6:45 – Gut-brain axis and its influence on mental health10:33 – Role of magnesium and vitamin B3 in anxiety15:22 – ADHD testing and the plus-minus treatment model25:18 – The significance of genetic testing (e.g., MTHFR) in psychiatry40:07 – Detox strategies and prioritization in functional care50:50 – Advice for practitioners new to functional psychiatry Resources Mentioned:Psychiatry Redefined – Dr. Greenblatt’s training and resourcesJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com