Neil Theise is a professor of pathology at the NYU Grossman School of Medicine and a practicing Zen Buddhist. For the past twenty years, he has been fascinated by the science of complex systems from the infinitesimal level of quantum foam to the vastness of our entire universe. In his new book, "Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being," Theise provides a comprehensive introduction to complexity theory, outlining its synergies with Buddhist principles and teachings. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Theise to discuss his journey to Buddhism, what it means to live at the edge of chaos, and how complexity theory can help us navigate the unpredictability of our everyday lives.

A world-renowned meditation teacher, Sharon Salzberg is the founding teacher at the Insight Meditation Society in Barre, Massachusetts. In her new book, "Real Life: The Journey from Isolation to Openness and Freedom," she weaves together Buddhist psychology, her own experiences, and insights from a variety of contemplative traditions to examine how we can live with greater creativity, connection, and joy. Through exploring the forces that keep us trapped in constriction, she lays out a path toward what she calls “real life,” or a life of spaciousness and freedom. In today’s episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, sits down with Salzberg to talk about what it means to live a real life, how we can break free of our habitual patterns, and how expansiveness makes love more available to us.

Ken McLeod, a seasoned translator of Tibetan texts and author of "The Magic of Vajrayana," dives deep into the transformative power of Vajrayana Buddhism and the significance of personal experience. He shares insights on the rituals that bridge ancient practices to modern life, emphasizing the value of clear-empty knowing. Listeners are introduced to the themes of sacrifice and personal growth, alongside the importance of stillness and being present. McLeod's anecdotes weave a tapestry of spiritual exploration that resonates with today's seekers.

Ross Gay, a celebrated poet and essayist known for his insightful explorations of joy and belonging, discusses how joy can be a radical act of resistance. He emphasizes the importance of community and shared experiences in nurturing joy, particularly through concepts like communal potlucks and gardening. The conversation also delves into the healing power of laughter amidst grief, highlighting vulnerability as a path to connection. Gay advocates for embracing joy as a collective practice that fosters deeper solidarity and care in our lives.

According to the recently released COVID Response Tracking Study, Americans are the unhappiest they’ve been in fifty years. Between the pandemic, mass shootings, and ongoing environmental catastrophes, it can be easy to feel like we’re always in crisis—and to believe that the world is coming to an end. But journalist Emma Varvaloucas believes that this pessimism can become a self-fulfilling prophecy, and if we want to build a better future, we have to change how we relate to the news. Previously an executive editor at Tricycle, Varvaloucas now serves as the executive director of the Progress Network, a nonprofit media organization dedicated to countering the negativity of the mainstream news cycle. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Varvaloucas to discuss how her Buddhist practice informs how she engages with the news, how we can stop doomscrolling, and what can happen when we pay attention to what’s going right.

Charles Johnson is a novelist, essayist, screenwriter, professor, philosopher, cartoonist, and martial arts teacher—and he’s also a Tricycle contributing editor. Over the course of his career, he has published ten novels, three cartoon collections, and a number of essay collections that explore Black life in America, often through the lens of Buddhist literature and philosophy. In the February issue of Tricycle, Johnson published a short story called “Is That So?,” which is a contemporary retelling of a classic Zen tale. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Johnson to discuss his path to writing, how Buddhism finds its way into his work, and why he believes that art should liberate us from calcified ways of thinking and seeing.

The Zen precepts of non-killing, non-stealing, and non-lying can sometimes be presented as a list of rules and regulations. But Zen teacher Nancy Mujo Baker prefers to see them as expressions of enlightened reality. Drawing from the work of 13th-century Zen priest Eihei Dogen, Baker believes that working with the precepts can be a way of revealing our inherent buddhahood. In her new book, "Opening to Oneness: A Practical and Philosophical Guide to the Zen Precepts," Baker offers practical exercises for compassionately acknowledging the liar, stealer, and killer within each of us. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Baker to discuss Dogen’s commentary on the precepts, the importance of getting to know our anger, and how we can cultivate compassion for the parts of ourselves we tend to reject.

As a psychiatrist and Zen priest, Robert Waldinger has devoted much of his professional career to the question of what makes a good life. He currently serves as director of the Harvard Study of Adult Development, which is the longest scientific study of happiness. The study has tracked the lives of participants for over 75 years, tracing how childhood experiences and relationships affect health and well-being later in life. In his new book, "The Good Life: Lessons from the World’s Longest Scientific Study of Happiness," Waldinger shares what he’s learned from directing the study. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Waldinger to discuss what makes a good life, the common regrets that people have toward the end of their lives, and how his Zen practice informs his work as a psychiatrist.

For 50 years, Pico Iyer has been traveling the globe, seeking out sacred sites from the hidden shrines of Iran to the funeral pyres of Varanasi. Iyer believes that travel can help us confront questions that we tend to avoid or bypass when we’re at home, forcing us out of our usual routines and bringing us into contact with the “crisscrossing of cultures.” In his latest book, "The Half Known Life: In Search of Paradise," Iyer investigates how different cultures have understood the notion of paradise, recounting his travels to contested places including Jerusalem, Kashmir, Sri Lanka, and Ladakh. In this episode of Tricycle Talks, Tricycle’s editor in chief, James Shaheen, sits down with Iyer to discuss the risks of the commercialization of paradise, the power of not knowing, and how we can find paradise in the midst of impermanence.

This past fall, writer Sandra Cisneros published her first book of poetry in 28 years, "Woman Without Shame." Cisneros, best known for her 1984 novel "The House on Mango Street," is a poet, novelist, performer, and artist—and she’s also a Buddhist. In her new poetry collection, she offers insightful and characteristically blunt meditations on desire, memory, and how she has learned to love her aging body. In this episode of Tricycle Talks, Tricycle’s editor in chief, James Shaheen, sits down with Cisneros to discuss her writing process, how she combines Buddhist practice with the indigenous spirituality of her childhood, and what it means to be a woman without shame. Plus, at the end of the episode, Cisneros reads two poems from her new collection.