

Awakening to What We Already Are with Gaylon Ferguson
Mar 27, 2024
Acharya Gaylon Ferguson discusses his new book merging Zen and Tibetan Buddhist wisdom, highlighting how dissatisfaction can lead to awakening. He explores the role of self-acceptance, the significance of balance and beginner's mind, and the dangers of losing touch with one's inherent goodness. Learn about a welcoming meditation practice for embracing mindfulness and compassion.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Embracing Self-Acceptance in Practice
01:53 • 19min
The Ox's Footprints
20:53 • 5min
Exploring Transient Wakefulness and the Path to Awakening
25:57 • 2min
Awakening through Balance and Beginner's Mind
27:54 • 5min
Awakening to True Nature
32:54 • 21min
Exploring a Welcoming Meditation Practice
53:57 • 2min