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Awakening to What We Already Are with Gaylon Ferguson

Tricycle Talks

CHAPTER

Embracing Self-Acceptance in Practice

The chapter explores the transformative power of self-acceptance in Buddhist practice, focusing on the narrator's journey towards embracing their true self without striving for an idealized version. It delves into the concept of welcoming oneself with kindness and gentleness, highlighting the importance of accepting oneself unconditionally. The discussion touches on the pitfalls of constantly seeking improvement and perfection, emphasizing the value of sitting with one's experiences without the need for change.

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