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19min chapter
Awakening to What We Already Are with Gaylon Ferguson
Tricycle Talks
Embracing Self-Acceptance in Practice
The chapter explores the transformative power of self-acceptance in Buddhist practice, focusing on the narrator's journey towards embracing their true self without striving for an idealized version. It delves into the concept of welcoming oneself with kindness and gentleness, highlighting the importance of accepting oneself unconditionally. The discussion touches on the pitfalls of constantly seeking improvement and perfection, emphasizing the value of sitting with one's experiences without the need for change.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode