
Tricycle Talks
Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribing to the magazine at tricycle.org/join
Latest episodes

Oct 23, 2024 • 55min
Picking Up the Pieces in a Postapocalyptic World with Vajra Chandrasekera
Vajra Chandrasekera is a novelist based in Colombo, Sri Lanka. His new novel, Rakesfall, follows two characters as they're reincarnated across histories and worlds from the mythic past to modern Sri Lanka to the far future Earth through endless epicycles of love, violence, and betrayal.In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Chandrasekera to discuss the weaponization of religious myths in Sri Lankan Buddhism, why he describes himself as an “unbuddhist,” how rituals anchor and retell history, and the role of haunting and possession in his work.

Oct 16, 2024 • 55min
A Safe Place to Fall Apart with BJ Miller
BJ Miller, a palliative care physician and co-founder of Mettle Health, shares his profound journey after a tragic incident left him disabled. He discusses viewing recovery as a creative act and how art transformed his understanding of disability. Miller emphasizes the importance of a compassionate approach in palliative care and reflects on the interplay between suffering and identity. His experiences with dying patients have reshaped his appreciation for life, highlighting the value of interdependence and community in navigating mortality.

Oct 9, 2024 • 44min
Becoming Thay with Adrienne Minh-Châu Lê
Thich Nhat Hanh was one of the most influential figures in contemporary Buddhism, from his founding of the Order of Interbeing and the Plum Village Tradition to his popularization of Engaged Buddhism. Yet his background is often overlooked.Adrienne Minh-Châu Lê, a Columbia University PhD candidate in international history, is one of the first scholars to examine Thich Nhat Hanh in the context of the global Cold War and Vietnam’s anticolonial movement. In an interview in the August issue of Tricycle, Lê discusses Thich Nhat Hanh’s background and the religious and political landscapes that shaped him.In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Lê to discuss the role that Buddhism played in building and promoting Vietnamese cultural identity in the face of colonial rule, the origins of Engaged Buddhism, how exile shaped Thich Nhat Hanh’s approach to teaching, and why he chose to return to Vietnam at the end of his life.

4 snips
Sep 25, 2024 • 1h 20min
A Meditator's Guide to Buddhism with Cortland Dahl
Cortland Dahl, a Buddhist scholar and meditation teacher, dives into the essence of Buddhism and meditation. He discusses how meditation fosters honesty and reveals abstract concepts like no-self and emptiness. Dahl emphasizes the transformative nature of Tibetan meditation and how principles like non-harming can be integrated into daily life. He also explores the journey to awakening through compassion, detailing the role of bodhicitta in alleviating suffering. The conversation sheds light on navigating personal growth within the complexities of life.

Sep 18, 2024 • 55min
Breaking Bias with Anu Gupta
Anu Gupta is an educator, lawyer, research scientist, and meditation teacher, and his work focuses on harnessing mindfulness and compassion practices for social change. In his new book, Breaking Bias: Where Stereotypes and Prejudices Come From—and the Science-Backed Method to Unravel Them, he weaves together Buddhist teachings and insights from modern neuroscience to lay out practical tools for dismantling bias within ourselves and in the world around us. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Gupta to discuss what it looks like to imagine a world without bias, how our fundamental ignorance of our interconnectedness distorts our perceptions, the dangers of getting stuck in outdated stories about ourselves and others, and how we can access and strengthen our innate capacity for compassion.

Sep 11, 2024 • 1h 10min
I'm Mindful, Now What? with Andrew Holecek
Mindfulness has become ubiquitous as a practice. Yet according to meditation teacher Andrew Holecek, mindfulness is not enough to meet the challenges of the modern world. Holecek is a teacher in the Tibetan Buddhist tradition who leads workshops on meditation, dream yoga, and preparing for death. In his new book, I'm Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World, he lays out the limitations of mindfulness and offers an overview of a variety of meditation techniques that can lead to deeper transformation, including the esoteric practices of reverse meditation and bardo yoga.In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Holecek to discuss why meditation is the most natural thing we can do, how we can learn to nurture our meditation by destroying it, and the importance of “waking down” into the messiness of embodied life.

Aug 28, 2024 • 60min
US Poet Laureate Ada Limón on Returning to Wonder
Ada Limón is the 24th Poet Laureate of The United States and the author of six books of poetry. Her most recent project, You Are Here: Poetry in the Natural World, is a collection of poetry that she edited in collaboration with the Library of Congress focused on how poetry can help us reconnect to the world around us.In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Limón to discuss how poems bring us into the present moment, her practice of loving-kindness and how it influences her writing, why she believes poetry can help us decenter our sense of self, and how writing can be an act of offering something back to the planet. Plus, she reads a few poems from her recent collections.

Aug 21, 2024 • 58min
'There Is No Enemy' with George Mumford
It can be so easy to get trapped in feelings of jealousy and envy, particularly in the context of competitive environments. According to meditation teacher George Mumford, one of the best practices for working with envy is cultivating mudita, or sympathetic joy.Mumford has worked as a mindfulness coach and sports psychologist for three decades, and he has taught meditation in a wide variety of settings, from the US prison system to the NBA. In his view, mudita is an inner wellspring that is available under any circumstances, and it can help counter divisions and dualistic thinking.In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Mumford to discuss how his history of addiction brought him to Buddhism, the importance of beginner’s mind in the process of recovery, why he believes freedom is a state of mind, and how we can cultivate mudita in our daily lives.

Aug 14, 2024 • 57min
Transforming Grief into Wisdom with Sister Dang Nghiem
Born in Central Vietnam at the height of the Vietnam War, Sister Dang Nghiem grew up singing made-up songs to comfort herself and express her suffering. After moving to the US, she began writing poetry at the encouragement of an English teacher, and eventually, she ordained as a nun in the Plum Village tradition following the sudden death of her partner. Her latest book, The River in Me: Verses of Transformation, brings together over three decades of her poetry, charting her own journey from turmoil and loss to tranquility and compassion.In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Sister D to discuss how writing has helped her process the violence she witnessed, why she hopes her poetry can offer not just a description of suffering but a way out of it, and how gathas, or verses, can transform mundane activities into moments of awareness.Please note that this episode includes discussion of sexual abuse and suicide.

9 snips
Jul 24, 2024 • 50min
Practical Tools for Uprooting Anger with Thubten Chodron
In tumultuous times, it can be easy to turn to anger. But according to Venerable Thubten Chodron, from a Buddhist perspective, anger is never useful. Venerable Chodron has been a nun in the Tibetan Buddhist tradition since 1977, and she is the founder and abbess of Sravasti Abbey in Washington State. In her book, Working with Anger: Buddhist Teachings on Patience, Acceptance, and Transforming Negativity, she draws from the teachings of the 8th-century Buddhist philosopher Shantideva to offer practical tools for uprooting anger and cultivating patience and compassion.In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Venerable Chodron to discuss how anger distorts our perception of reality, why the ultimate root of anger is ignorance of our interconnectedness, how we can learn to abandon negative emotions without suppressing them, and how the wisdom of emptiness can help us eradicate anger entirely.