

The Midlife Realignment
Esther Blum
The Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the narrative on perimenopause and menopause with fierce self-advocacy, functional medicine, and real-talk conversations about what it means to thrive in midlife. Because there’s a light at the end of the vaginal tunnel—and it’s a damn good one.
Top mentioned books
Here are the most frequently recommended books on The Midlife Realignment podcast:

#1 Mentioned in 1 episodes
Eat, Drink, and Be Gorgeous
#2 Mentioned in 1 episodes
The Perimenopause Revolution
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