
A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
There’s never a dull moment for hosts, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. While they are navigating their healing journey, they continue to manage full time careers, raise four teenagers and a house full of pets. Not only do they aim to speak to people who have lived experience with DID and their supporters, but also therapists and anyone who wants to learn more. The podcast talks about Dissociative Identity Disorder in a way that someone who knows nothing about DID will be able to understand, and at the same time is designed to be a resource for therapists, while supporting and validating those with lived experience. Dissociative Identity Disorder is a highly stigmatized mental health diagnosis that has been subject to many myths and misinformation over the years. These myths, along with highly-sensationalized media portrayals, have led to many who still believe this disorder is not real and simply created by therapists who impose themselves on highly suggestible clients. The goal of the podcast is to dispel these myths and educate the world at large the truth about Dissociative Identity Disorder, and the reality of what having this diagnosis really looks like. The brain had to find a unique way to cope in order to survive the trauma people with DID faced from a very young age. Also, this condition is not rare, although many reputable sources still cite it as such. People with DID are ordinary members in your community that you might encounter in your daily life. Drew and Garden System want to shed light on the challenging symptoms people with DID face and share how they have overcome those challenges and found the gifts of joy that all of their parts bring to each other.
Latest episodes

Apr 30, 2024 • 37min
Even More Multiple Cool Ways to Heal with Dissociative Identity Disorder
Send us a textDrew & Garden System share their experiences with various healing modalities for the trauma that led to dissociative identity disorder, including: music & music therapy, drumming, sound healing, yoga, meditation & visualization, EFT Tapping, anger wall, and the quantum energy wellness bed.Articles on Sound & Music:https://greatergood.berkeley.edu/article/item/how_music_bonds_us_togetherhttps://www.soundtravels.co.uk/a-Sound_Therapy_and_the_Vagus_Nerve-3617.aspxhttps://www.scientificamerican.com/article/music-synchronizes-the-brains-of-performers-and-their-audience/https://www.themusiciansbrain.com/making-music-together-syncs-brains/Website for Quantum Energy Wellness Bedhttps://quantumwellnessus.com/quantum-energy-wellness-bedOur websitehttps://www.acoupleofmultiples.com/Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Apr 23, 2024 • 32min
Healing Trauma through Art with Dissociative Identity Disorder: An Interview with Megs from Brushstrokes & Imagination
Send us a textArt is one of the many healing modalities used for trauma processing. Megs from Brushstrokes & Imagination helps us to understand how having DID influences her art and creative processes. Megs is an incredible self-taught artist with minimal formal training. Artworks was one of their earliest escapes. They have continued to cultivate and express themselves since childhood. They are inspired by nature, and the bold dash of color. They were also very influenced by emotion and the unseen challenges of their mental health.They began by studying their own childhood photos. While looking at the photographs, they are reminded of the location the photo was originally taken. They're reminded of the smells & voices echoing in their mind. As they begin to paint, they're processing the feelings that emerge. In the photos they see the younger versions of themselves and how they were taught to feel versus how they truly felt. They illuminate the tiniest of details & darkness without light. As they're painting from these photos they are able to rewrite the narrative. They are able to reconnect with all parts of themselves.@Brushstrokes_Imagination@acoupleofmultiples@note_to_selves@seidi_gardensystemacoupleofmultiples.comFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Apr 16, 2024 • 41min
Multiple Cool Ways to Heal with Dissociative Identity Disorder
Send us a textDrew and Garden System share a multitude of research-based and some out-of-the-box healing interventions that they have used in their trauma recovery. Topics include CBT, grounding, handling self-harm urges, writing, play therapy, sand tray therapy, equine therapy, and EMDR.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Apr 9, 2024 • 1h
The Stigma of Dissociative Identity Disorder in Movies with Dylan & Holly Crumpler: Petals of a Rose
Send us a textDrew & Garden System have a chat with Dylan & Holly Crumpler about the portrayal of Dissociative Identity Disorder in Hollywood films. Dylan & Holly discuss the diagnostic journey, how the film Petals of a Rose came to be, their upcoming projects to help reduce stigma, and their hopes for the future.Holly and Dylan Crumpler are a mother-son team of passionate activists working to reduce the stigma associated with Dissociative Identity Disorder (DID). Given that DID has historically been depicted in an inaccurate, sensationalized, and violent way in film and television, Dylan created his senior thesis film, Petals of a Rose, at Chapman University to realistically depict a day in the life of a woman with DID. He co-wrote the screenplay with his mother, Holly, who was diagnosed with DID in 2018 at the age of 51.Holly is a retired Tax Partner at Deloitte, an international public accounting firm, where she worked for 25 years consulting with corporations regarding their global compensation and benefit programs. Dylan is an independent filmmaker and 2022 graduate of Chapman University’s Dodge College of Film and Media Arts where he received a Bachelor of Fine Arts in Film Production with an emphasis in Directing and a Themed Inquiry in Leadership.Petals of a Rose has received international acclaim, with Dylan and Holly sharing the film at numerous mental health conferences and educational events. The film is being used by clinicians in training sessions, college courses, and therapeutic settings. The film’s subtitles are available in twelve languages.Following is the link where you can watch the 15 minute film and learn more about its impact: https://www.dylancrumpler.com/petals-of-a-rosePlease consider rating and reviewing Petals of a Rose on IMDb: https://www.imdb.com/title/tt19715926Dylan and Holly are now developing a documentary exploring the impact of misrepresentation of DID in film and television, and also a longer film/series expanding on the story of their short film’s protagonist, Rose.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Apr 2, 2024 • 40min
Everyday Challenges with Dissociative Identity Disorder
Send us a textDrew and Garden System enthrall you with funny stories from grocery shopping while discussing the challenges of managing money as a multiple, and they talk about the positive side of dissociation when visiting the dentist. They also reflect on disclosures made to doctors, friends, and employers. They also share important things to know about medical trauma. References: https://www.peersupportformultiples.com/services and https://www.dylancrumpler.com/petals-of-a-roseFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 26, 2024 • 41min
All Things Attachment & Relationships With Dissociative Identity Disorder
Send us a textManaging friendships and relationships can be complicated due to attachment wounds when you have Dissociative Identity Disorder. Drew and Garden System reflect on their own attachments with friends, family, and romantic partners throughout the years. They also discuss the importance of the therapeutic relationship and how community has helped in their healing journey. Reference: www.aninfinitemind.org.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 19, 2024 • 40min
Talking to Your Selves When You Have Dissociative Identity Disorder
Send us a textWhen you have dissociative identity disorder and experience yourself as multiple people all sharing one body and one life, it becomes necessary to be able to talk to all of the people inside of you. Figuring out all who is in there is helpful when making decisions ranging from what to wear and what to eat, to more complex compromises such as who you want your romantic partner to be. Learn not only how to talk to everyone, but also how to listen.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 12, 2024 • 36min
Explore the Internal Worlds of Those with Dissociative Identity Disorder
Send us a textTrigger Warning: Mentions of perpetrators and persecutor parts. Brief alluding to RA/MC. Drew and Garden System take you on a journey from discovering internal worlds, to exploring the vast inner landscapes, and to finally showing how they changed some of the places inside. They also explain exactly what internal worlds are and how they can help you get to know your parts and your trauma history.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 4, 2024 • 41min
Getting to Know All of Yous When You Have Dissociative Identity Disorder
Send us a textTrigger Warning: Brief discussions of persecutor and sexual alters. Discovering that you are not the only one inhabiting your body can be a little disconcerting. This episode goes over all the different types of parts one could discover in their system and the different roles these parts might take on. Learning all about one's selves can help foster internal compassion and cooperation among all parts. Drew and Garden System share how their systems have learned to operate as a team with co-consciousness.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 4, 2024 • 30min
A Day in the Life of Two Multiples: Dissociative Identity Disorder
Send us a textThis first episode introduces you to the hosts of the podcast, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. They take you through a day in the life of a couple of multiples, that have full time careers, are raising four teenagers and a house full of pets. Listeners will gain a realistic depiction of what day to day life is like living with this condition. The goal for this episode is to talk about DID in a way that someone who knows nothing about DID will be able to understand. This episode is not only intended to educate the public, but also to validate the experiences of those living with the disorder, and also be a resource for therapists to learn and understand this condition.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!