

A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
Drew & Garden System
There’s never a dull moment for hosts, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. While they are navigating their healing journey, they continue to manage full time careers, raise four teenagers and a house full of pets. Not only do they aim to speak to people who have lived experience with DID and their supporters, but also therapists and anyone who wants to learn more. The podcast talks about Dissociative Identity Disorder in a way that someone who knows nothing about DID will be able to understand, and at the same time is designed to be a resource for therapists, while supporting and validating those with lived experience. Dissociative Identity Disorder is a highly stigmatized mental health diagnosis that has been subject to many myths and misinformation over the years. These myths, along with highly-sensationalized media portrayals, have led to many who still believe this disorder is not real and simply created by therapists who impose themselves on highly suggestible clients. The goal of the podcast is to dispel these myths and educate the world at large the truth about Dissociative Identity Disorder, and the reality of what having this diagnosis really looks like. The brain had to find a unique way to cope in order to survive the trauma people with DID faced from a very young age. Also, this condition is not rare, although many reputable sources still cite it as such. People with DID are ordinary members in your community that you might encounter in your daily life. Drew and Garden System want to shed light on the challenging symptoms people with DID face and share how they have overcome those challenges and found the gifts of joy that all of their parts bring to each other.
Episodes
Mentioned books

Apr 2, 2024 • 40min
Everyday Challenges with Dissociative Identity Disorder
Drew and Garden System enthrall you with funny stories from grocery shopping while discussing the challenges of managing money as a multiple, and they talk about the positive side of dissociation when visiting the dentist. They also reflect on disclosures made to doctors, friends, and employers. They also share important things to know about medical trauma. References: https://www.peersupportformultiples.com/services and https://www.dylancrumpler.com/petals-of-a-roseFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 26, 2024 • 41min
All Things Attachment & Relationships With Dissociative Identity Disorder
Managing friendships and relationships can be complicated due to attachment wounds when you have Dissociative Identity Disorder. Drew and Garden System reflect on their own attachments with friends, family, and romantic partners throughout the years. They also discuss the importance of the therapeutic relationship and how community has helped in their healing journey. Reference: www.aninfinitemind.org.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 19, 2024 • 40min
Talking to Your Selves When You Have Dissociative Identity Disorder
When you have dissociative identity disorder and experience yourself as multiple people all sharing one body and one life, it becomes necessary to be able to talk to all of the people inside of you. Figuring out all who is in there is helpful when making decisions ranging from what to wear and what to eat, to more complex compromises such as who you want your romantic partner to be. Learn not only how to talk to everyone, but also how to listen.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 12, 2024 • 36min
Explore the Internal Worlds of Those with Dissociative Identity Disorder
Trigger Warning: Mentions of perpetrators and persecutor parts. Brief alluding to RA/MC. Drew and Garden System take you on a journey from discovering internal worlds, to exploring the vast inner landscapes, and to finally showing how they changed some of the places inside. They also explain exactly what internal worlds are and how they can help you get to know your parts and your trauma history.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 4, 2024 • 30min
A Day in the Life of Two Multiples: Dissociative Identity Disorder
This first episode introduces you to the hosts of the podcast, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. They take you through a day in the life of a couple of multiples, that have full time careers, are raising four teenagers and a house full of pets. Listeners will gain a realistic depiction of what day to day life is like living with this condition. The goal for this episode is to talk about DID in a way that someone who knows nothing about DID will be able to understand. This episode is not only intended to educate the public, but also to validate the experiences of those living with the disorder, and also be a resource for therapists to learn and understand this condition.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 4, 2024 • 43min
The Diagnostic Journey of Dissociative Identity Disorder
Trigger warning: This episode mentions suicidal ideation, attempts, self-harm, eating disorders, and specific types of trauma. Being diagnosed with dissociative identity disorder is a complex journey fraught with misdiagnoses, unnecessary medications, and well-meaning therapists that miss the mark, unfortunately. This leads to years of suffering, which we hope to shorten by educating and raising awareness of what having DID really looks like. While we detail how the DSM-V criteria shows up in our lives, we also go over many signs and flags that were missed that indicated dissociative identities. References: Skałbania, J., Polewik, K., Pietkiewicz, I. J., & Tomalski, R. (2021). Divided mind – divided brain. the neurobiology of dissociative identity disorder from the perspective of dynamical systems theory. Journal of Psychiatry and Clinical Psychology, 21(1), 27-27–35. doi:https://doi.org/10.15557/PiPK.2021.0003.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Mar 4, 2024 • 41min
Getting to Know All of Yous When You Have Dissociative Identity Disorder
Trigger Warning: Brief discussions of persecutor and sexual alters. Discovering that you are not the only one inhabiting your body can be a little disconcerting. This episode goes over all the different types of parts one could discover in their system and the different roles these parts might take on. Learning all about one's selves can help foster internal compassion and cooperation among all parts. Drew and Garden System share how their systems have learned to operate as a team with co-consciousness.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Feb 19, 2024 • 2min
Trailer - Welcome to A Couple of Multiples
A brief introduction to your hosts and our hopes for this podcast.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!