We Can Do Hard Things

1. Abby’s new nightly ritual of 80’s parties and Amanda’s wild adventure at a crawfish boil.2. Glennon’s transition out of depression, and how she’s moving off “The Landing.”3. Why our parents are so triggering – and how we can see them differently.4. Glennon, Abby, and Amanda answer pressing Pod Squad questions.5. Amanda pays tribute to a particular Pod Squader, Lexi – and to all women of her generation.  

1. What is Polyamory – and how Martha, Rowan, and Karen make their relationship work. 2. How Martha felt – after years of marriage to Karen – when Karen told her she was in love with Rowan, too. 3. The hilarious moment Martha, Karen, and Rowan told their friends they were now a throuple.4. A huge lesson for couples based on the revolutionary ways they deal with conflict, jealousy, and daily rituals to stay close.  About Martha:Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.TW: @TheMarthaBeckIG: @themarthabeckAbout Rowan: Rowan Mangan is a writer, podcaster and mom to a vivacious toddler. Salty, klutzy and Aussie, Ro co-hosts the Bewildered podcast with her wife, Martha Beck. She also runs the Wild Inventures newsletter and community on Substack. Ro is currently pursuing publication for her first novel, a magical realist thriller set on the west coast of Ireland.TW: @rowanmanganIG: @rowan_mangan

1. Why Jen believes none of us is safe from betrayal – but how she knows with certainty it will never happen to her again.2. The useful part of unforgiveness, the worst thing about forgiveness, and how to know when it’s time to forgive. 3. Brené Brown’s advice to Jen for how to begin rebuilding brick by brick after the life you built implodes. 4. The steps Jen took to learn to trust her body for the first time – and what she calls her body now. 5. What Jen would go back and tell her kids about marriage and divorce if she could do it differently.About Jen: Jen Hatmaker is the New York Times bestselling author of For the Love and Fierce, Free, and Full of Fire, along with twelve other books. She hosts the award-winning For the Love podcast, is the delighted curator of the Jen Hatmaker Book Club, and leader of a tightly knit online community where she reaches millions of people each week. Jen is a co-founder of Legacy Collective, a giving organization that grants millions of dollars toward sustainable projects around the world. She is a mom to five kids and lives just outside Austin, Texas.TW: @JenHatmakerIG: @jenhatmaker

1. Pod Squad Qs about co-parenting after infidelity, setting boundaries with friends, and reconciling an estranged parent relationship.2. How to know when it’s time to leave, and whether your partner deserves to be free of you. 3. Why every problem Cheryl’s ever had has been solved by a list–and how to use her strategy. 4. Ways to be a better advice-giver, and how to keep “floating in the direction of your own life.”5. How to gather the courage to know a truth thing–and to live by it.About CherylCheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, as well as the bestsellers Tiny Beautiful Things, Brave Enough, and Torch.Wild was adapted into an Oscar-nominated film starring Reese Witherspoon and Laura Dern.Tiny Beautiful Things is currently being adapted for a TV show for Hulu and will star Kathryn Hahn.In addition to writing her widely acclaimed essays, stories and scripts, Strayed has hosted two hit podcasts for the New York Times — Sugar Calling and Dear Sugars, which she co-hosted with Steve Almond.She lives in Portland, Oregon with her husband Brian Lindstrom and their two teenagers.TW: @CherylStrayedIG: @cherylstrayed

Cheryl Strayed opens up about the significance of her chosen last name and the profound impact of losing her mother. She shares invaluable lessons from her transformative hike on the Pacific Crest Trail, alongside her mother's timeless advice. The conversation navigates the challenge of finding happiness amid worries for her children's well-being and the importance of making peace with our inner critic. Through personal anecdotes, Cheryl emphasizes resilience, embracing mediocrity, and the pursuit of beauty and complexity in everyday life.

Carson Tueller, a coach and activist navigating life with a disability and queer identity, shares his transformative journey. He reflects on a pivotal question from his sister that reshaped his life and discusses how he found love and intimacy despite challenges. Carson candidly recounts the accident that left him paralyzed and explores how ableism affects everyone. With humor and vulnerability, he emphasizes body positivity and the importance of authentic connections in both relationships and personal acceptance.

This episode dives deep into the hilariously mortifying moments of life. The hosts share their most embarrassing tales, including epic Zoom blunders and parenting mishaps. Voicemail confessions from listeners spark laughter and solidarity. They explore the humor in vulnerability and how sharing these awkward stories can alleviate feelings of shame. A funny airport encounter adds to the list of relatable travel blunders, reminding us that life’s mishaps can bring joy and connection.

Chelsea Handler, a celebrated comedian and best-selling author, opens up about her recent breakup with Jo Koy and her journey of self-acceptance. She dives into the emotional aftermath, reflecting on personal growth through loss and understanding love. Chelsea shares insights on vulnerability, the role of friendship in healing, and how childhood trauma shapes adult relationships. Her candid approach emphasizes honesty, compassion, and the transformative power of embracing one's worth beyond romantic ties.

Reese Witherspoon, award-winning actress and founder of Hello Sunshine, shares her insights on friendship and personal growth. She discusses how to initiate friendships and gracefully move on from them. Reese reflects on her journey in Hollywood and the importance of solidarity among women, especially during the Time's Up movement. Hilariously, she recounts a courtroom experience where Elle Woods made a cameo in her mind. The conversation also touches on the societal pressures women face, diving into themes of empowerment, representation, and self-acceptance.

Glennon shares her shocking experience with a therapist that nearly ended her relationship with Abby, only to find their way back together. Amanda discusses how she combats anxiety to enhance her relationships. The speakers confront the fine line between sharing sacred moments and maintaining personal privacy. A listener asks how men can support women's rights, sparking a rich dialogue on advocacy. The anniversary celebration brings laughter and meaningful community connections, highlighting the journey of resilience and empathy.