The Career Happiness Podcast

In this episode, I talk about job hunting and why so many of the women I work with feel overwhelmed by it. This can be for many reasons and it's not uncommon. Especially if you are juggling lots of things in your life including being a parent and working full-time. Or if you are job hunting whilst in a stressful or unhealthy work environment and the last thing you want to do is the job hunt.  So in this episode, I go through some clear reasons why you may be overwhelmed and then talk about some of the things you could be doing to stop this overwhelm.  If you want to get more tips on your career and job hunting journey please remember to subscribe to the newsletter.  https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR0s9QGBxgKoWET8d5I1S_PYeY3qPlRKc2t3ynVY29F0zEcW-trJg9WhLvc  Any questions about anything you can always email me at soma@somaghosh.com  Many thanks  Soma 

Happy New year and Happy New Season for the Career Happiness podcast.  In this episode, I will be sharing tips about how you can job hunt in alignment with your job hunt goals for 2020. If you want to make this year the year you get yourself a new job and be paid more of what you are truly worth please listen to this episode.  I will be doing a series of episodes about job hunting like this so please stay tuned.  If you haven't signed up to our newsletter you can do so here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR3alFQRNqg9bLnxEytZgbyjTxo8n07zlcxJjQVIbc45Mlxdo8EIfhFJbEc If you want further information or help from me as the career happiness mentor email me at soma@somaghosh.com  Remember to rate, subscribe and share this episode and podcast with someone who needs it.  Much love  Soma x 

In this episode, I share with you 3 vital career tips for 2020. The aim of this episode is to help motivate you for 2020 and beyond.If you haven’t listened to all of the episodes before this on remember to tune in to episode 25 where I recap over this year’s episodes. You can listen to the episode here https://anchor.fm/careerhappiness/episodes/Episode-25---What-have-we-learnt-from-the-podcast-so-far-e9f8pi/a-a154vv1 Subscribe to the newsletter here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR3Ue_DuXKrloVbN5fVLI55uvy6A89j-cb5dRFmL7Nna3Yss76zfK41ONcsI hope you have enjoyed the podcast this year and I look forward to seeing you in 2020.Soma x 

If you are new to the podcast or haven’t had a chance to listen to all the episodes, I wanted to do a recap and review for you so you can pick out the ones that are relevant to you.So please listen to this recap of the 24 episodes of season 1 of this podcast. I have a special episode coming in 2 weeks’ time about setting you up for 2020.The podcast will be going weekly next year which I am really excited about.If you haven’t reviewed the podcast on apple please do so it helps the podcast reach more people like you.

In this episode, I had the pleasure of speaking with an amazing guest Lizzie Benton. Lizzie is the founder of Liberty Mind. Lizzie also has a podcast too and I was a guest on her podcast earlier this year to listen to the episode please go here https://open.spotify.com/episode/5M1kwrPS1pv8X2e7R7dgGz?si=XZb4_b1NRJ-W13Ss_sruuw   We spoke about so much in this episode from company culture both in the UK and Globally which is Lizzie’s expert area. To workplace bullying, burnout, career progression, work dismissal and so much more. If you are interested in finding out more about Lizzie you can visit her site https://libertymind.co.uk/ Follow her on Twitter https://twitter.com/LibertyMind_ Connect with her on LinkedIn https://www.linkedin.com/in/lizzie-benton-626aba39/ Follow her on Instagram https://www.instagram.com/libertyminduk/ If you have any questions about this podcast episode or anything we spoke about please reach out and email me at soma@somaghosh.com 

In this episode, I talk about qualifications, if they matter and are important. This is a question I have been asked a fair bit and thought it may benefit you as listeners. Especially because many women who want to change their careers question their decision around qualifications. This episode may also be relevant to women who want an additional professional qualification to advance or progress their careers. I feel this is an important episode to listen to if you overthinking the need for a qualification or not prepared to do an additional one what is stopping you?  To find out more please listen to the episode it would be great to know what you think about this topic too. If you have any thoughts please email me at soma@somghosh.com 

In this episode, I speak with Lucy Sheridan Wightman. Lucy is a coach and comparison expert. Lucy also helps business owners too. We talk about career and how comparison can affect the way you think about yourself when doing this. If you want to connect with Lucy and find out more about what she does you can follow her on the following social media platforms. 1. Instagram - https://www.instagram.com/lucysheridan/ 2. Twitter - https://twitter.com/lucysheridan To visit her website, go the link here http://www.proofcoaching.com/ Thanks for listening to the podcast and if you want more tips on how to thrive in your career why not sign to the free newsletter here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR3Ue_DuXKrloVbN5fVLI55uvy6A89j-cb5dRFmL7Nna3Yss76zfK41ONcs If you have any questions about the podcast please email me at soma@thecareerhappinessmentor.com Soma x

Should you have a portfolio career? A popular question I often get asked so I thought this would be a good episode to help you move forward with this. You may well remember I spoke to Nicky Raby about portfolio careers in episode 16 please go back and listen to this if you haven’t heard it already.  If you have any questions or thoughts remember you can email me at soma@thecareerhappinessmentor.com To get more tips and updates about “The career happiness mentor” please sign up to the free newsletter here

In this episode, I spoke to chartered cognitive psychologist Cristina Cioffi. We spoke about a common theme that comes up with my clients who are stressed at work and going through anxiety. Anxiety is something that Cristina helps her clients through but also lectures at university. We spoke about how being overwhelmed at work can lead to symptoms of anxiety and what it actually is. To find out more about Cristina visit here site here  If you want to read the blog post I mentioned in the episode please go here I also share my own story about depression and anxiety in Happiful magazine here If you have any further questions about the podcast or want to ask me anything please get in touch by emailing me at soma@somghosh.com  If you are enjoying listening to the podcast please subscribe if you haven’t already and leave us a review on apple podcasts. Soma x 

In this episode I share three top job hunting tips to help you find a new job as a working professional. I also have been doing a series of lives on Facebook to help with job hunting too. Please see the links here. 1. In this video is all about helping you get a new job and promotion https://www.facebook.com/147585885401916/videos/380651409263544/ 2. I speak about a job hunting strategy in this episode and talk about this more here in this video.  https://www.facebook.com/147585885401916/videos/493740764748194/ For more updates remember to sign up to the free newsletter here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR0IllD2MsveBwB6045Mft4YPl_faQR5dSbu_8swU9pQo1RWnKp7_a_5O5c Also, if you haven’t already would really appreciate you leaving a review on Apple podcasts.