The Career Happiness Podcast

In this episode, I talk about staying motivated in a job you know you can't currently leave. This could be for a number of reasons. You properly still love what you do and know it's important you stay in this job perhaps due to contractual or financial obligations.  Getting your mojo back can happen and I share some insights into the work I do with my clients to motivate them. Career Happiness doesn't have to be about sacrificing your future happiness. Sometimes looking at the present and improving that in the short term can be helpful too.  If you need more support around this or have any questions please email me at soma@somaghosh.com  Much love  Soma 

In this episode, I talk briefly about what workplace bullying is.  I was featured in a BBC Worklife where I shared the impact of my bullying on my mental and physical health to read the article please go here.  You can watch the YouTube video I mentioned here  I was also featured on Thrive Global talking about the bully bosses here  As well as my workplace bullying story at Happiful magazine here  If you are going through this right now or think you are being bullied or know someone who is please share this with them.  I share 3 tips on what you need to move forward with this situation because bullying is not a great situation to be in and needs to be dealt with.  If you want to see some statistics about workplace bullying or further information please go to these links  https://www.bullying.co.uk/bullying-at-work/the-signs-of-workplace-bullying/  https://smeloans.co.uk/bullying-in-the-workplace-statistics-uk/  I also spoke about gaslighting in the episode in the episode to find out more about this go to this link https://www.psychologytoday.com/gb/blog/here-there-and-everywhere/201701/11-warning-signs-gaslighting  If you have any questions about this episode please email me at soma@somaghosh.com  Much Love  Soma x

In this episode, I talk about looking and applying for the wrong type of roles. It's not just about if this job fits you professionally but personally too.  I see this with a lot of the women who I speak to who know what they want in there life, career but start chasing what others want for them. To find out more about what I mean listen to the full episode. Remember career happiness isn't just about being in a job it's about what is right for you too.  To get more tips and advice please also visit our blog https://www.somaghosh.com/careerhappinesssblog  You can get more insights on the newsletter here  If you have any questions about anything please do email me at soma@somaghosh.com  Many thanks  Soma 

In this episode, I talk about a really important topic. Toxic work environments. I have a lot of women and clients who come to me who face this issue more than ever. If you are in this situation I don't want you to feel alone. I also share some tips about what to do if you want a new job treating it's a gradual process, in a realistic way. It's not an easy place to be having been there myself.  I was featured in an article talking about how workplace bullying affected me to read the article please go here The article had a huge response on LinkedIn I spoke about this in the episode see a link to the original post here  I also wanted to share an episode where I spoke about how a bad work environment affects you when I was interviewed on Lizzie Benton's podcast here  If you have any questions or need any support with your career please get in touch by emailing me at soma@somaghosh.com   Many thanks  Soma 

In this episode, I will talk about LinkedIn and why it’s a necessary part of your job-hunting journey. I talk about some specific reasons why you need to be using it especially because technology is now a key part of our career development. I also spoke about LinkedIn in season 1 of the podcast in episode 9 and why an up to date profile was important. This episode is a follow on from that and a more in-depth episode around LinkedIn. This is a topic that I know many of you feel conflicted by especially because many of you know you should be on there more but don't fully understand how valuable a tool it can be. To go back and listen to this episode please go  https://anchor.fm/careerhappiness/episodes/Episode-9---Three-Reasons-to-have-a-up-to-date-LinkedIn-profile-can-help-your-career-e3sa9p If you are interested in finding out more about how I support my clients with job hunting and LinkedIn please email me at soma@somaghosh.com  You can also subscribe to the newsletter here  Any questions or comments please feel free to get in touch and I really hope this gives you some encouragement to move forward with this.  Soma x

In this episode, I talk about yes wait for it, your CV. I know this can be a bugbear for many of you who are job hunting but it's never as painful as what you make it to be. So in this episode, I share 3 tips to help support you so you can update it but I also explain why it's important you do this. This is especially necessary if you are looking for a new job and are unhappy at work and working in an environment where you are facing some kind of restructure or possible redundancy.   So if you are currently looking for a new job and know your CV needs a refresh don't put it off. I also hope you have listened to the two other episodes in this job hunting series which are about job hunting overwhelm and your job hunting goals for 2020. If not why not check them out.  If you want more updates please subscribe to the newsletter here  If you have any questions about the podcast or how I can support you with bespoke feedback on your CV please feel free to email me at soma@somaghosh.com  Hope you enjoy listening to the episode.  Much love  Soma 

In this episode, I talk about job hunting and why so many of the women I work with feel overwhelmed by it. This can be for many reasons and it's not uncommon. Especially if you are juggling lots of things in your life including being a parent and working full-time. Or if you are job hunting whilst in a stressful or unhealthy work environment and the last thing you want to do is the job hunt.  So in this episode, I go through some clear reasons why you may be overwhelmed and then talk about some of the things you could be doing to stop this overwhelm.  If you want to get more tips on your career and job hunting journey please remember to subscribe to the newsletter.  https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR0s9QGBxgKoWET8d5I1S_PYeY3qPlRKc2t3ynVY29F0zEcW-trJg9WhLvc  Any questions about anything you can always email me at soma@somaghosh.com  Many thanks  Soma 

Happy New year and Happy New Season for the Career Happiness podcast.  In this episode, I will be sharing tips about how you can job hunt in alignment with your job hunt goals for 2020. If you want to make this year the year you get yourself a new job and be paid more of what you are truly worth please listen to this episode.  I will be doing a series of episodes about job hunting like this so please stay tuned.  If you haven't signed up to our newsletter you can do so here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR3alFQRNqg9bLnxEytZgbyjTxo8n07zlcxJjQVIbc45Mlxdo8EIfhFJbEc If you want further information or help from me as the career happiness mentor email me at soma@somaghosh.com  Remember to rate, subscribe and share this episode and podcast with someone who needs it.  Much love  Soma x 

In this episode, I share with you 3 vital career tips for 2020. The aim of this episode is to help motivate you for 2020 and beyond. If you haven’t listened to all of the episodes before this on remember to tune in to episode 25 where I recap over this year’s episodes. You can listen to the episode here https://anchor.fm/careerhappiness/episodes/Episode-25---What-have-we-learnt-from-the-podcast-so-far-e9f8pi/a-a154vv1  Subscribe to the newsletter here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR3Ue_DuXKrloVbN5fVLI55uvy6A89j-cb5dRFmL7Nna3Yss76zfK41ONcs I hope you have enjoyed the podcast this year and I look forward to seeing you in 2020. Soma x 

If you are new to the podcast or haven’t had a chance to listen to all the episodes, I wanted to do a recap and review for you so you can pick out the ones that are relevant to you. So please listen to this recap of the 24 episodes of season 1 of this podcast. I have a special episode coming in 2 weeks’ time about setting you up for 2020. The podcast will be going weekly next year which I am really excited about. If you haven’t reviewed the podcast on apple please do so it helps the podcast reach more people like you.