
ideamix podcast
Coaching is the best tool to enhance performance and wellness. On the ideamix podcast, Jamie Kosmar and Sam Jayanti chat with scientists, coaches, professors, and experts to bring you the most important research and insights to enhance your performance and wellness. Listen here or subscribe.
Latest episodes

Oct 26, 2023 • 14min
The Benefits of the Hogan Assessment with Coach Melanie
As we search for new jobs, career goals, and opportunities, we often want to analyze how well this new role will fit with our personality and lifestyle. Coach Melanie is a certified leadership coach who shares her experience with the Hogan assessment--an assessment that measures job fit and personality traits. Listen to our episode to learn more about the Hogan assessment and discover what jobs are the perfect match for you. Take your leadership to the next level now!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Oct 12, 2023 • 36min
How to Make Your Work Work for Your Lifestyle with Myra Orndoff
Creating a healthy work-life balance is crucial when efficiently maintaining responsibilities in both our personal and professional lives. Myra Orndoff is a mother of four children and a dedicated worker at Capital One. Myra talks us through how she accomplished a healthy work-life balance and the adjustments she had to make to get there. From communicating with your manager to trusting your beliefs, Myra guides us through the process of asking for new work adjustments and helps us understand that this will guide us to the greatest reward. Listen now to find your perfect balance!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Sep 28, 2023 • 16min
Developing Executive Presence with Coach Lisa
Coach Lisa is a certified coach with 16 years of experience and a Master's in Psychology. She believes that any person is capable of being a leader if they are working towards a goal or influencing others. Her goal as a coach is to work with clients with leadership roles who want to leave a positive impact on those around them. Listen to this episode now to discover your role as a leader and how you can naturally develop executive presence through behaviors and skills!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Sep 14, 2023 • 38min
Healthy Behaviors with Modupe Akinola
Modupe Akinola explores healthy habits to implement into your life to reach your greatest potential. From channeling creativity from negativity to handling anxieties, Modupe discusses how effective leaders can find motivation, success, and positivity. This podcast episode covers how to provide a creative environment as a leader, understand different behaviors, and learn to be okay with setbacks!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Aug 31, 2023 • 14min
Balance Your Ambitions with Coach Rajika
Coach Rajika joins ideamix to discuss the importance of setting boundaries in a hybrid work environment and doing what is best for you. In a society that has normalized the idea of living to work, Rajika turns this idea around and discusses how this can negatively affect our health, relationships, and family. Tune in to learn how you can create a schedule with a perfect balance between your work life and personal life.Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Aug 17, 2023 • 35min
Teamwork Makes the Dream Work with Amy Edmondson
Amy Edmondson is a Harvard Business School professor who finds deep interest in how leaders initiate collaborative learning in a work environment. She emphasizes the importance of human connection and communication in a dynamic environment and discusses the benefits of being a part of a team. Listen now to discover the benefits of teams in a work environment!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Aug 3, 2023 • 10min
Designing a Life You Love with Coach Roberta
We're constantly evolving and changing as individuals. Naturally falling out of love with passions we're pursuing or goals we're working towards is human nature! Coach Roberta's Design Your Life program guides people through the process of creating a personal and professional life that aligns with our values and beliefs by exploring new opportunities. Learn to fall in love with life with ideamix's Coach Roberta, now!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Jul 20, 2023 • 36min
The Happiness Recipe with Gretchen Rubin
Gretchen Rubin is a New York Times bestselling author, podcast creator, and speaker who explores the concept of happiness and how we can implement different things into our lives to achieve it. Gretchen breaks down the strategies needed to create a more fulfilling life. Tune into this podcast to discover self-awareness, appreciation in the small things, and tune into your curiosity and creativity.Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Jul 6, 2023 • 16min
Paving the Way Towards Personal Growth with Coach Marie
Coach Marie is a certified holistic life coach who helps clients grow into the best versions of themselves and achieve their personal goals in life and at work. She combines her knowledge of hypnotherapy and spiritual and healing modalities to pinpoint problem areas in their lives and how they can change their mindset to help them through these problems. Coach Marie understands the importance of mental health, how it can affect other aspects of life, and how we can work through it to create a life we love. Listen now to learn how you can rewire your beliefs and goals to grow more confident in who you are and what you are capable of achieving!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

Jun 22, 2023 • 44min
Flow, Grow, and Create with Dr. Laura Ciel
Dr. Laura Ciel is an experienced executive and leadership coach with a rare combination of business psychology and coaching qualifications. With over 30 years of experience, Laura is passionate about empowering individuals and teams to increase their positive impact at work while feeling good. A major focus of Laura’s work is to facilitate a healthy alignment within the team, as well as within the individuals on the team. In this episode, she dives into how important one's mindset is to their work and to the path that they are on. This episode is one you do not want to miss!Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.