33voices

33Voices
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Dec 8, 2020 • 52min

The Beauty in Softening

To know Allison Oswald is to be uplifted by her incredible warmth. Beloved Women’s Health Doctor of Physical Therapy, Allison joins us to share how we can build a mindful relationship with our bodies to elevate our wellbeing. Our body is constantly sending us signals to rest, heal, and grow. She shares daily practices to drop in and the awareness it affords us to feel our best. We are our truest selves when we take off our armor, Allison says. We chat about the beauty in softening, living with an open heart, and telling people we love them as often as we can.
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Dec 1, 2020 • 59min

Our Journey of Self Discovery

“To self actualize is to self define truth for you.” CUUP Co-founder Abby Morgan’s mission is to empower women to discover our own truths and harness them to craft our most fulfilling lives. We chat about self-discovery and attuning to our intuition as ways to inspire reflection, expansion, and empowerment to live each day authentically. Abby shares how she’s learned to let go of the narratives that keep us from feeling our way through life by relinquishing the need to create meaning from them and striving to lean into the now with a sense of aliveness and possibility. Connection with ourselves and each other is essential to our wellbeing. We explore how vulnerability, unconditional love, and holding space can illuminate our shared experiences. Woven together, our unique stories create a beautiful tapestry.
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Nov 17, 2020 • 55min

The Downside of Efficiency

Perpetual excellence is difficult to achieve - in business or life - and rarely does one variable in isolation lead to lasting success.  One of the world's preeminent thinkers, Roger Martin rejoins Moe Abdou to explore the many blind spots that accompany traditional thinking models and why ascending leaders choose a different path.
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Nov 13, 2020 • 47min

Happiness Flows From Kindness

Perelel Co-founder Victoria Thain Gioia and Jenna kickoff exploring how we can change the conversation around pregnancy by more intentionally supporting mothers from fertility through postpartum. Victoria was inspired to launch Perelel after her daughter was born with a cleft lip. It was this scary life chapter and a blind friend date with her now co-founder that taught her that we can’t predict our journeys only embrace where they lead us. We chat about letting go of rigid life plans, timelines, and comparing our path to others. Happiness and success are about fulfillment. What fills us up most? Kindness. Our most important intention is how we make others feel because the little moments are the ones we remember.
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Nov 6, 2020 • 48min

It's Time To Build In The MENA Region

A new generation of business builders are emerging in the Middle East, and Saudi Arabia is leading the way in shaping a future that's destined to be very different from the past.  Entrepreneurial zealot, Amal Dokhan joins Moe Abdou to discuss the convergence of talent + possibility in the region.
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Oct 28, 2020 • 42min

Becoming Limitless

Vitruvi Co-founder Sara Panton’s mission is to inspire people to feel limitless in their potential. Each of us is on a unique journey living in alignment with our purpose and values. We explore how to utilize rituals to gain clarity on our path, create from a place of pure intention, rather than ego, and courageously lean into moments of discomfort because that’s where the magic happens. In a world of complex self-care practices, Sara shares how daily moments can be harnessed as ones of rejuvenation, beginning with the transformative impact of a single breath.*Editor’s Note: This episode was recorded prior to the pandemic.
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Oct 26, 2020 • 44min

Why Understanding is the Key to Influence

No business exists without a customer; and no customers exist without marketing outreach -   So, how is it that two businesses selling the same exact product/service can have vastly different results? Wharton Marketing Professor, Jonah Berger rejoins Moe Abdou to discuss the science of influence and why it starts with deep understanding.
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Oct 19, 2020 • 54min

How Can We Eat to Improve Our Mental Health?

This Is Your Brain on Food author Dr. Uma Naidoo and Jenna explore the gut brain connection and key nutritional pillars that can help us strengthen our mental health. Our gut dictates our body’s resilience. We discuss nutritional habits that help us bounce back from stress, practices to manage anxiety, and how healthy habit changes can offer us a small sense of certainty during these trying times. It only takes 24 hours to change the bacteria in our gut. Dr. Naidoo leaves us with steps we can take today to elevate our wellbeing.
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Oct 8, 2020 • 51min

Beautycounter SVP on Being an Agent of Change

Beautycounter SVP of Social Mission Lindsay Dahl is a clean beauty trailblazer. We have her to thank for over a dozen clean beauty laws. Today, we’re diving into the lessons her unique journey has offered about how to create lasting change. We’ll start at the beginning with finding your voice. Then, explore how to get your message heard by discerning what matters to people, actively listening, and staying even keeled in hard conversations. Progress takes time. Lindsay shares how she’s learned to cultivate resilience, focus on the long-game, and celebrate small wins. Overtime, they become the big ones.
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Oct 6, 2020 • 47min

The Gifts of Uncertainty

Leadership aficionado, Margaret Heffernan joins Moe Abdou to explore ways to think about a future where the unexpected is destined to happen. Her latest book, Uncharted invites us to think differently, explore constantly, and embrace the gifts of uncertainty.

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