To create with intention is to take your time. We know the benefits of this. So, why do we feel pressured to move so fast? Bearaby Founder Kathrin Hamm detached from these societal expectations — and it’s working. Daily naps. Creative flow. Fluid schedules. These habits enable her to design her day around when she feels best and, more importantly, to genuinely enjoy the process. What inspires that contentment amidst audacious goals? A sense of purpose. When you know where you’re going, the journey is worth it.

Who are the people who shaped you? For Erin Kleinberg, it’s her grandmother, Sidia, a Holocaust survivor who immigrated to Canada and created an incredible life as the iconic pillar of her family. “Fashion was a vehicle for her soul,” Erin shares. She’s since designed the womenswear brand, SIDIA, to honor her legacy and inspire us to stand as the women who came before us. Erin is a contagious creative spirit. She’s learned that ‘the more we’re ourselves, the more our work soars’ and believes in embracing the momentum. It’s essential to know where that momentum is taking you. We chat about the importance of knowing your ‘there,’ always thinking about the future, and reinventing yourself. It’s the path to creating our most authentic lives.Photography: Norman Wong

Kapil Gupta rejoins Moe Abdou to explore why the pursuit of world-class performance - in life or business - is a murky process and hardly ever linear.

Carpe Diem. It’s the belief that inspires BrainTrust Founder and rē•spin CEO Kendra Bracken-Ferguson to create her spectacularly full life. My favorite thing about Kendra is her vibrant optimism. We chat about how to cultivate joy through gratitude and focus on the positive by asking: What is the best thing that can happen? Our authenticity stems from our relationship with ourselves and influences our ability to step into our power. We discuss how stillness enables us to be our true selves and prioritize what matters most. With faith as the throughline of her life, Kendra shares her “Turn fear into faith” prayer and the extraordinary nights she’s woken up to get down on her knees and pray. She’s learned that those prayers for peace, patience, and strength always precede the days she needs them.

Great leaders orchestrate rather than do - And few embody that more than Netflix's Reed Hastings.  Moe Abdou is joined by INSEAD professor and Hastings collaborator, Erin Meyer to explore why Netflix's workplace culture is without peer.

PYM Co-founder Zak Williams believes we can all be mental health advocates. His inspiring advocacy efforts stem from his own healing journey and realization that service is foundational to fulfillment. We all want to feel whole. Zak shares the importance of being honest with ourselves, evaluating our self-beliefs, and clearing out the attic when they don’t serve us. It’s the path to being the person we aspire to be.

“You see the glory but you don’t know the story.” Grayson and Frank & Eileen Founder Audrey McLoghlin joins us to share what it really takes to build a successful career: Practice. She discusses how to cultivate the resilience to achieve your dream and the three basket philosophy that’s helped her avoid burnout for two decades. There’s only one catch, she says: “You can’t drop the self one.”Editor’s Note: This episode was recorded prior to the pandemic.

Pattie Sellers is one of the great storytellers of our time. Co-founder of Fortune’s Most Powerful Women and SellersEaston Media, she reflects on an extraordinary 36 years profiling the world’s most inspiring leaders, from Oprah Winfrey to Melinda Gates, showcasing that “Power is what you make it.”Pattie’s dream job was writing about the arts. She shares her philosophy of approaching your career as a jungle gym rather than a ladder and being open to unexpected opportunities. You never know how they’ll shape your story.

To know Allison Oswald is to be uplifted by her incredible warmth. Beloved Women’s Health Doctor of Physical Therapy, Allison joins us to share how we can build a mindful relationship with our bodies to elevate our wellbeing. Our body is constantly sending us signals to rest, heal, and grow. She shares daily practices to drop in and the awareness it affords us to feel our best. We are our truest selves when we take off our armor, Allison says. We chat about the beauty in softening, living with an open heart, and telling people we love them as often as we can.

“To self actualize is to self define truth for you.” CUUP Co-founder Abby Morgan’s mission is to empower women to discover our own truths and harness them to craft our most fulfilling lives. We chat about self-discovery and attuning to our intuition as ways to inspire reflection, expansion, and empowerment to live each day authentically. Abby shares how she’s learned to let go of the narratives that keep us from feeling our way through life by relinquishing the need to create meaning from them and striving to lean into the now with a sense of aliveness and possibility. Connection with ourselves and each other is essential to our wellbeing. We explore how vulnerability, unconditional love, and holding space can illuminate our shared experiences. Woven together, our unique stories create a beautiful tapestry.