Explore Spirituality

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May 20, 2022 • 39min

Dr. Rachel Allyn, "Bodyfulness" and Pleasure

Rachel Allyn, PhD has been a licensed holistic psychologist for almost 20 years. She specializes in body-mind medicine, relationships, and intimacy issues. She helps individuals and couples cope with their moods, life transitions, and relationship challenges.A certified yoga teacher, Dr. Allyn incorporates the body into her sessions and leads therapeutic body-mind workshops and retreats. She recently released a book called The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life.In this episode, Rachel and Rabbi Rami chat about pleasure practices, the human condition, and the idea of "bodyfulness." Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 4, 2022 • 39min

Sweta Srivastava Vikram, Ayurvedic Healing

Sweta Srivastava Vikram is an international speaker, best-selling author of 13 books, and Ayurveda and mindset coach who is committed to helping people thrive on their own terms. She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence as well as incarcerated men and women. She lives in New York City with her husband. In this episode, Sweta and Rabbi Rami discuss the healing power of Ayurveda, the benefits of daily practices, and how to start writing.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 20, 2022 • 39min

Paul Denniston, Grief Yoga

Paul Denniston is the founder of Grief Yoga. Denniston is certified in Hatha Yoga, Vinyasa Flow, Kundalini Yoga, Laughter Yoga, Restorative Yoga, and Let Your Yoga Dance. He also has taught movement at the Stella Adler Academy in Hollywood. He has combined elements from many forms of yoga to help heal grief.In this episode, Denniston and Rabbi Rami discuss the origins of Grief Yoga, Denniston’s spiritual journey, and managing anger, among other topics. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 25, 2022 • 43min

Sarah Bowen, Sacred Sendoffs

Sarah Bowen is an animal chaplain, multi-faith spiritual educator, cofounder of Compassion Consortium, and author of Sacred Sendoffs: An Animal Chaplain’s Advice for Surviving Animal Loss, Making Life Meaningful, & Trying to Heal the Planet.As a member of One Spirit Interfaith Seminary’s faculty, Spiritual Directors International, the Association for Pet Loss and Bereavement, and several recovery communities, Bowen supports all beings regardless of their species or belief system. Bowen is also a co-founder of Compassion Consortium, the first interfaith, interspiritual, and interspecies spiritual community.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 11, 2022 • 30min

Zenju Earthlyn Manuel, The Shamanic Bones of Zen

Zenju Earthlyn Manuel is an African-American Soto Zen Buddhist priest, author, poet, diviner, and medicine woman of the drum whose practices are influenced by Native American and African indigenous traditions. Her new book is The Shamanic Bones of Zen:Revealing the Ancestral Spirit and Mystical Heart of a Sacred Tradition. Her book was reviewed in the March/April 2022 issue of Spirituality & Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 25, 2022 • 38min

A. H. Almaas, Keys to the Enneagram

A. H. Almaas (aka A. Hameed Ali) is a Kuwaiti American author and spiritual teacher who writes about and teaches spiritual development informed by the “Diamond Approach.”His new book is Keys to the Enneagram: How to Unlock the Highest Potential of Every Personality Type.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 18, 2022 • 45min

Apolo Ohno, Pivoting From Uncertainty

Apolo Ohno is the most decorated American at the Winter Olympics and was inducted into the U.S. Olympic Hall of Fame in 2019. In today’s episode, Rabbi Rami and Ohno explore Ohno’s new book, Hard Pivot.Rabbi Rami and Ohno start their conversation discussing the 2022 Winter Olympics currently going on in Beijing, before pivoting (pun intended) to focus on Ohno’s book. They dive into Ohno’s expedition into a life beyond speedskating, and the uncertainty, curiosity, and alienation that came along with retiring from the sport that had been the center of his life for so long. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 4, 2022 • 41min

Annabel Streets, 52 Ways to Walk

Annabel Streets is a writer of highly researched, award-winning author of both narrative and practical nonfiction. She occasionally writes under the name Annabel Abbs, a pen name she is using for her forthcoming nonfiction book Windswept: Women Who Walked. Under the name Annabel Streets, which she uses for her practical nonfiction, she is coauthor of The Age Well Project. She is also the author of the novels The Joyce Girl and Miss Eliza’s English Kitchen. Her new book, 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time, is reviewed in the March/April 2022 issue of Spirituality & Health.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 21, 2022 • 35min

Morgan Harper Nichols, Peace Is a Practice

Morgan Harper Nichols is a mixed-media artist, Christian musician, writer, and autism advocate. Her work has been featured in collaboration with Target, Starbucks, Anthropologie, Athleta, Aerie, Barnes & Noble, TJ Maxx, and more. Nichols’ new book Peace is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life examines stories from her own life and the lives of people around the world to find one common thread among humanity: We all long for peace. See Nichols’ essay, art, and poetry featured in the March/April 2022 print issue of Spirituality & Health on shelves February 23rd. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 7, 2022 • 37min

Vanessa Chakour, Awakening Artemis

Vanessa Chakour is an herbalist, holistic arts educator, environmental activist, and the founder of Sacred Warrior. Sacred Warrior utilizes experiential learning to explore plant medicine, martial arts, wildlife conservation, meditation, and more. Chakour’s new book Awakening Artemis: Deepening Intimacy With the Living Earth and Reclaiming Our Wild Nature, a healing guide that blends practical plant-based knowledge and spiritual reconnection for deeper communication with and respect for the natural world, is on-sale now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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