Paul Denniston is the founder of Grief Yoga. Denniston is certified in Hatha Yoga, Vinyasa Flow, Kundalini Yoga, Laughter Yoga, Restorative Yoga, and Let Your Yoga Dance. He also has taught movement at the Stella Adler Academy in Hollywood. He has combined elements from many forms of yoga to help heal grief.
In this episode, Denniston and Rabbi Rami discuss the origins of Grief Yoga, Denniston’s spiritual journey, and managing anger, among other topics.
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