Dr. Rachel Allyn, "Bodyfulness" and Pleasure

Rachel Allyn, PhD has been a licensed holistic psychologist for almost 20 years. She specializes in body-mind medicine, relationships, and intimacy issues. She helps individuals and couples cope with their moods, life transitions, and relationship challenges.

A certified yoga teacher, Dr. Allyn incorporates the body into her sessions and leads therapeutic body-mind workshops and retreats. She recently released a book called The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life.

In this episode, Rachel and Rabbi Rami chat about pleasure practices, the human condition, and the idea of "bodyfulness."

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