

Spirit Gym with Paul Chek
Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Episodes
Mentioned books

Mar 11, 2025 • 2h 2min
EP 336 — David Lorimer: As Above So Below…
Looking for science news that focuses on consciousness, spirituality and true healing can be hard for the average consumer to find unless you’re Paul (who knows where to look for it).Meet David Lorimer, program director and global ambassador of the fact-finding Scientific and Medical Network, editor of its companion publication Paradigm Explorer and the author of many books.David joins Paul for a deep conversation about the growing problems with the politics of science and how it will evolve going forward and what all of this means for our collective humanity plus some poetry, this week on Spirit Gym.Learn more about David and his work at the Galileo Commission, Beyond the Brain conference series and Inspiring Purpose. Listen to his podcast, Imaginal Inspirations, on Apple Podcasts or wherever you listen to podcasts. Check out David on social media via Facebook and LinkedIn.Timestamps3:06 What is your boggle threshold?8:52 The politicization of science.20:01 The war between pharmaceutical and naturopathic approaches to human health over the past century.31:57 David reads his poem, It is always time.41:02 What has science become and how will it evolve going forward?51:38 Who are the good guys and bad guys?1:01:42 “If we lose our humanity, we’ve lost everything.”1:12:48 Reciprocity or instrumentalism?1:25:39 “You can’t have a theory of everything without consciousness.”1:34:25 Do you distinguish between the conscious mind and unconscious mind?1:45:15 Gradual universalization.ResourcesFollow the Science: How Big Pharma Misleads, Obscures and Prevails by Sharyl AttkissonPaul’s Spirit Gym conversation with Federico FagginThe Divine Feminine Tao Te Ching: A New Translation and Commentary by Rosemarie AndersonSurvival? Death as a Transition by David LorimerA Quest for Wisdom: Inspiring Purpose on the Path of Life by David LorimerFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Mar 4, 2025 • 3h 30min
EP 335 — Russell Sturgess: Tarot For Progressive Enlightenment
In this episode, Russell Sturgess, a global thought leader on mindfulness and Tarot expert, dives deep into the essence of progressive enlightenment. He shares insights on living off-the-grid, emphasizing stillness as a path to spiritual growth. The conversation explores the meaning of grace in relation to divine abundance and contrasts acquired versus innate happiness. Russell also unpacks the intriguing symbolism of Tarot cards, including the Fool and the Emperor, and discusses how dreams can inspire profound personal transformations.

8 snips
Feb 25, 2025 • 3h 10min
EP 334 — Jason Pickard Interviews Paul: Why We Are All Here
In this insightful discussion, Jason Pickard, founder of the Abundance Archetype program and long-time client of Paul Chek, interviews Paul about the creation of Spirit Gym. They explore the critical distinction between theory and practice, the most dangerous thing students can say, and the importance of forming habits. Paul explains how spirituality and practical life intertwine, emphasizing that true change begins with personal investment. The duo dives into the role of myths, consciousness, and the necessity for a balanced approach to personal development.

Feb 18, 2025 • 2h 22min
EP 333 — Federico Faggin: Reality, Consciousness and Our Future?
Federico Faggin, the physicist who created the first commercially-produced microprocessor, delves into the enigma of consciousness and its relation to reality. He shares his journey from tech innovator to exploring the depth of consciousness, suggesting that matter is a manifestation of consciousness. Faggin discusses the implications of AI, asserting its lack of true consciousness and free will. He challenges materialistic views, proposing that higher understanding arises from recognizing our interconnectedness and the spiritual nature of existence.

26 snips
Feb 11, 2025 • 1h 57min
EP 332 — Sean O’Laoire: Finding Self and Soul Today
Sean O’Laoire, an ordained Catholic priest and licensed psychologist, joins for a thought-provoking discussion on spirituality and self-discovery. They explore how Christ consciousness can impact our daily lives and the importance of finding one's center amid chaos, particularly post-COVID. O’Laoire delves into the multifaceted nature of the self, emphasizing interconnectedness and the dynamics of light and darkness. The conversation also touches on the role of love in creating meaningful change and the mystical experiences that shape our spiritual journeys.

7 snips
Feb 4, 2025 • 2h 36min
EP 331 — Daniel Solomons and Shawn Wells: Life — Beyond Caffeine
Daniel Solomons, CEO of Update, and Shawn Wells, a biochemist and dietitian, discuss their innovative caffeine-free energy drink, powered by paroxanthine. They delve into the health risks of caffeine addiction, sharing personal transformations that led them to create a healthier alternative. Listeners will learn about the importance of mindful ingredient selection and hydration, as well as the broader impacts of caffeine on mental well-being. With relatable anecdotes, they emphasize a holistic approach to wellness, steering clear of quick fixes.

23 snips
Jan 28, 2025 • 2h 26min
EP 330 — Tom Cronin: Life — A Spiritual Approach
Tom Cronin, founder of The Stillness Project and author of "The Portal," shares insights on the transformative power of meditation. He discusses his transition from a chaotic life in finance to embracing spiritual practices. Tom emphasizes the importance of individual passions, collective consciousness, and understanding personal mythology. The conversation also touches on the tension between science and spirituality, the pitfalls of excessive intellectualism, and the vision of a more enlightened planet. Insights about the benefits of community and the role of love in navigating modern challenges are also explored.

Jan 21, 2025 • 2h 11min
EP 329 — Daniel Roytas: Are You Being Experimented On?
In this enlightening chat, Daniel Roytas, author of "Can You Catch a Cold?" and an advocate for rethinking germ theory, dives into the origins of disease. He challenges long-held beliefs about contagion and discusses the impact of environmental toxins that coincided with the rise of germ theory. Roytas emphasizes the power of belief on health outcomes and critiques the modern medical narrative. He also urges a holistic reevaluation of wellness, championing nature and personal responsibility in health.

4 snips
Jan 14, 2025 • 2h 38min
EP 328 — Edmund Knighton: Becoming a Free Thinker and Truly Human
Edmund Knighton, a clinical psychologist and Anthroposophy scholar, shares his insights on becoming a free thinker. He dives into Rudolf Steiner's philosophies, exploring what it means to be truly human. Topics include the three distinct sections of the soul and the idea that some humans may originally hail from Mars. Knighton emphasizes the importance of personal discernment in spiritual exploration and highlights the necessity of emotional awareness to navigate life's challenges. He advocates for daily rituals that align with nature, forging a deeper connection to self and community.

4 snips
Jan 7, 2025 • 1h 38min
EP 327 — Mark Gober: An End to Upside Down Everything!
Mark Gober, an award-winning author known for his thought-provoking Upside Down book series, dives into a re-evaluation of reality, consciousness, and belief systems. He shares his transformative journey from finance to exploring deeper truths about existence and connectedness. Mark discusses near-death experiences, the essence of suffering in character building, and the importance of questioning established norms. With a focus on personal growth and spirituality, he encourages listeners to embrace the unknown and develop their unique philosophies for living.


