
Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Latest episodes

Nov 19, 2024 • 2h 7min
EP 320 — Paul Chek: The Big 6 For Body-Mind Health Today
Discover the Big 6 principles of body-mind health, blending feminine and masculine perspectives. Explore the transformative power of self-awareness and personal values in achieving wellness. Learn about the benefits of a four-day rotation diet and the impact of seasonal changes on health. Delve into the importance of proper breathing, primal movements, and hydration for overall vitality. Uncover how addressing subconscious beliefs and negative thoughts can lead to personal transformation and improved life goals.

Nov 12, 2024 • 1h 36min
EP 319 — Alexander Karp: Kratom: A Safer Approach For Pain Relief
In this insightful conversation, Alexander Karp, Chief Scientific Officer at ETHA Natural Botanics, reveals his quest for pain relief through kratom, a natural alternative with fascinating alkaloids. Legendary skateboarder Danny Way shares his firsthand experiences, highlighting kratom's effectiveness over traditional pain meds. They discuss the pitfalls of conventional treatments, the unregulated kratom market, and the need for personal awareness in managing pain. Together, they advocate for a deeper understanding of holistic approaches to wellness.

Nov 5, 2024 • 1h 28min
EP 318 — Lara J. Day: The 13 Holy Nights: Understanding Seasonal Energies
Lara J. Day, author of the 13 Holy Nights Oracle Deck and neurogenic Qigong practitioner, shares profound insights on seasonal energies and personal growth. She emphasizes the importance of honoring the winter solstice, advocating for mindfulness over holiday distractions. Lara discusses the transformative power of her 13 Holy Nights practice and how aligning with nature enhances emotional and spiritual well-being. She encourages listeners to embrace introspection, connect with their traditions, and cultivate deeper relationships with the world around them.

Oct 29, 2024 • 1h 26min
EP 317 — Rachel Miles: Making Technology Work For You!
The discussion delves into the ethics and implications of our reliance on technology. It questions whether devices enhance or detract from our lives and relationships. Anecdotes highlight the challenge of basic tasks without gadgets, like telling time or simple math. The dangers of media addiction are explored alongside the environmental impact of tech consumption. Concerns about personal data and freedoms given to corporations are raised, urging a mindful approach to technology use in our daily lives.

Oct 22, 2024 • 1h 15min
EP 316 — Paul Chek: Q&A
What is a life lesson that keeps repeating itself in your life really mean? Why does evil exist? What is the veracity of channeled communications?Back by VERY POPULAR DEMAND, Paul tackles a new batch of questions from listeners in his latest Q&A session this week on Spirit Gym. (Check out his most recent Spirit Gym Q&A session in Episode 310.)Sign up for your Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.Timestamps1:17 Examine a challenging life lesson that keeps showing up in your life.10:47 I’m new to your work and feel a little overwhelmed, so where do I start?17:26 I have a client with a fungal infection…31:37 Why does evil exist?45:37 What does Paul believe about channeled material like the Ra Material?1:04:25 What’s the difference between a soulmate and a boyfriend/girlfriend?ResourcesPaul’s Living 4D Evolve podcast series starting with Evolve Yourself PhysicallyHealing Fungal and Parasite Infections: The Absolute EssentialsPaul’s Living 4D podcast on Lucifer, Christ and AhrimanPaul’s Spirit Gym conversation with Dr. Andrew KaufmanAubrey Marcus’ conversation on Astounding Mysteries of the Self and Universe with Nassim Haramein on YouTubeThe Ra Material: Law of One by Jim McCarty, Don Elkins and Carla RueckertThe work of David Wilcock, Paul Selig and Arnold PatentSeth, Abraham, Bashar: All That You See is Yourself by Richard GentleAn interview on the Law of One with Jim McCarty on YouTubeFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL10Organifi CHEK20Wild PasturesKorrectCHEK Institute/Scientific Core Conditioning We may earn commissions from qualifying purchases using affiliate links.

Oct 15, 2024 • 2h 21min
EP 315 — Sarah Elkhaldy: Alchemy For Everyone
In this enlightening conversation, Sarah Elkhaldy, a gifted mystic and spiritual teacher known as The Alchemist, recounts her transformation from being labeled mentally ill to embracing her spiritual calling. She explores the teachings of Gurdjieff's Fourth Way and the significance of alchemy in personal awakening. Sarah discusses navigating trauma, the duality of light and dark in experiences, and the need for new mythologies in spirituality. Her insights on love, wisdom, and the journey towards self-awareness make for an inspiring listen.

Oct 8, 2024 • 1h 22min
EP 314 — Jason Christoff: Take Back Your Mind
In this discussion, Jason Christoff, a CHEK Professional and behavior modification expert, delves into the dark world of mind control as influenced by mainstream media and government. He shares his personal journey from a 'soulless meatbag' to a beacon of self-awareness and holistic health. Listeners learn about the concept of 'memetic mind viruses' and how these affect self-confidence. Jason also provides insights into the five major self-sabotaging behaviors and offers actionable steps for reclaiming personal freedom and resilience.

Oct 1, 2024 • 1h 32min
EP 313 — Mike Gonzalez: Real Education For Today
Mike Gonzalez, founder of Freedom Builderz, helps entrepreneurs build impactful online educational platforms. He dives into the importance of engaging messaging as the core of business success. Mike discusses the costs of guessing in business and emphasizes a shift away from traditional education towards more practical, hands-on learning. He explores the potential of online transformation, critiques outdated educational systems, and highlights the rise of creative thinking in nurturing independent and engaged learners.

Sep 24, 2024 • 2h 38min
EP 312 — Dr. Madhava Setty: 9/11: A Catalyst For Awakening Now
Dr. Madhava Setty, an anesthesiologist and author, discusses how to discern fact from fiction, particularly through the lens of 9/11. He emphasizes the challenge of navigating misinformation and the importance of critical thinking in our current media landscape. Madhava shares a twelve-step approach to uncovering the truth, urging listeners to question mainstream narratives and embrace uncertainty. He also critiques the narratives surrounding the 9/11 events and their lingering implications on society today.

5 snips
Sep 17, 2024 • 1h 22min
EP 311 — Mike Salemi: Manhood: A Path To Spiritual Awakening
Mike Salemi, a fitness expert and father, returns to share wisdom on manhood and personal growth. He emphasizes the impact of his father's immigrant journey on shaping responsible masculinity. The conversation touches on the need for structure and accountability in men's lives and the importance of presence in fatherhood. Mike also highlights the role of play as a vital antidote to stress, advocating for a balanced approach that intertwines discipline with joy in both parenting and personal development.