Spirit Gym with Paul Chek

Dr. Madhava Setty, an anesthesiologist and author, discusses how to discern fact from fiction, particularly through the lens of 9/11. He emphasizes the challenge of navigating misinformation and the importance of critical thinking in our current media landscape. Madhava shares a twelve-step approach to uncovering the truth, urging listeners to question mainstream narratives and embrace uncertainty. He also critiques the narratives surrounding the 9/11 events and their lingering implications on society today.

Mike Salemi, a fitness expert and father, returns to share wisdom on manhood and personal growth. He emphasizes the impact of his father's immigrant journey on shaping responsible masculinity. The conversation touches on the need for structure and accountability in men's lives and the importance of presence in fatherhood. Mike also highlights the role of play as a vital antidote to stress, advocating for a balanced approach that intertwines discipline with joy in both parenting and personal development.

In this enlightening discussion, wellness expert Paul Chek tackles listeners' burning questions. He explores the concept of learning styles and the importance of personal engagement in growth. Chek emphasizes the value of an intimate relationship with one's soul, the role of breathwork in trauma healing, and effective recovery strategies after knee surgery. He also shares insights on balancing physical training with demanding jobs and offers tips for improving sleep and memory. Dive into a journey of self-discovery and holistic health!

Are you projecting your emotional problems onto your dog?Canine behaviorist Sasha Armstrong describes the process of educating dogs versus training them and explains why being a conscious observer can help you heal your relationship with your them this week on Spirit Gym.Learn more about Sasha’s work on her Canine State of Mind website and on social media via Instagram, Facebook and TikTok.For Spirit Gym listeners: Receive a 30 percent discount on Sasha’s Embodied Alpha Masterclass by using the promo code paulchek30 at checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Sign up for your Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.Timestamps5:45 The goat dynamic transformed the animal collective at the Rainbow House.11:01 Do you treat your dog like a therapist or a spouse?21:21 “Saying dogs don’t need alphas is like believing kids don’t need parents.”27:53 The differences between educating and training your dog.36:47 Becoming a conscious observer can heal relationships with your dog and other humans.43:26 Animals have a right-brain view of the world.50:51 Use your emotional maturity and do NOT unload your problems onto your dog.59:04 Support your dog by meeting their emotional needs.1:05:04 If you’ve had a bad day, be the conscious observer your dog needs you to be and chill with them.1:10:43 Dogs don’t understand the physics of stacking big rocks.ResourcesPeaceful Dog Mastery by Sasha ArmstrongThe work of Dr. Alfred Adler and Dr. Arnold MindellPaul’s Living 4D conversations with Dr. Mark Gafni and Dr. Ibrahim KarimMen Are From Mars, Woman Are From Venus by John GrayFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute HLC 1 Live We may earn commissions from qualifying purchases using affiliate links.

Letao Wang, a spiritual counselor with expertise in Tarot, healing arts, and astrology, discusses the fascinating ties between math and Zodiac signs. He explains the transformative role of Pluto in astrology and delves into the intricacies of Western and Chinese astrology. Listeners will learn about the importance of synchronicity and how celestial deities relate to personal experiences. Letao also shares insights on the challenges faced by healers when clients resist help, blending astrology with real-world healing dynamics.

How do we begin to take the steps to reset our world in order to restore wholeness and good health? Dr. Andrew Kaufman returns to share his view of the competing agendas at work and how they distract us from reality this week on Spirit Gym.Check out Andy’s work on his website where you can learn more about his True Living Fellowship and True Medicine Library. Find Andy on social media via Facebook, Instagram, X/Twitter and Rumble.Timestamps 6:29 Natural resources versus true product values.12:32 Comparing boys to girls.20:15 What’s the real agenda and the endgame?30:58 Man-made health.39:44 The confluence of two separate agendas.46:51 Who really wants to own our planet?57:39 A distraction game.1:05:21 Understanding contracts.1:15:03 Clean living.ResourcesCodex AlimentariusThe Georgia GuidestonesAndrew’s 2022 conversation with Kelly Brogan on RumblePaul’s Living 4D conversations with James Tunney and Robert ForteThe work of Dr. Leonard SaxFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingScience in Agriculture: Advanced Methods For Sustainable Farming by Arden AndersenPottenger’s Cats: A Study in Nutrition by Francis PottengerThe Human Zoo by Desmond MorrisNutrition and Your Mind by George WatsonFood and Behavior: A Natural Connection by Barbara StittFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute HLC 1 Live We may earn commissions from qualifying purchases using affiliate links.

Art provides an immeasurable amount of awe and wonder and insight to our lives. This powerful tool helps us interpret the world in ways we never would’ve imagined and gives us the language to document it and make sense of it.Experience how artist and animator Mark Wooding, creator of the amazingly successful After Skool and Before Skool YouTube channels, sees our world this week on Spirit Gym.Learn more about Mark’s work on his website and on social media via Facebook, X/Twitter, Instagram and Patreon.Timestamps3:30 Mark’s awesome Show and Tell skills in elementary school.6:17 Enjoying the experience of creating.12:01 How to spot a fake guru.19:48 Does everyone have their own truths?30:35 Why does the psychic side of spirituality resonate more with women than men?37:58 Sacred geometry.49:22 Mark’s sees his video series as an upside-down vortex leading to a unified vision of oneness.53:15 How long can you sit on a toilet?1:05:46 The role of the artist.1:14:13 Is looking at straight lines all day harming you?1:23:11 The Ouroboros: The story of God.ResourcesWhy Don’t Country Flags Use The Color Purple? By Mark WoodingMark’s Before Skool conversation with Randall Carlson on YouTubeMark’s After Skool video about The Story of Creation Through Sacred Geometry on YouTubePaul’s Living 4D conversations with Jonathan Nagel, Dr. Robert Gilbert, Daniel Mapel, YaHuMa and Dr. Ibrahim KarimThe Gem Goddess on YouTubeFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute HLC 1 Live We may earn commissions from qualifying purchases using affiliate links.

Allison Pelot, an expert in emotional honesty and self-realization, explores the journey to self-discovery and true purpose. She discusses the importance of emotional awareness in personal growth and the impact of societal expectations. The conversation highlights the disconnect many feel from their authentic selves and emphasizes the power of curiosity and creativity. Pelot also delves into the challenges faced in performance cultures and offers insights into nurturing a healthy relationship with one’s body and emotions for overall well-being.

Dr. Judy Tsafrir, a holistic psychiatrist, merges spirituality with traditional practices, employing astrology and shamanism in her work. She explores the evolution of psychiatric care, stressing the importance of holistic healing over solely pharmaceutical approaches. Judy discusses the sacredness of plant medicines and critiques the mainstream use of ketamine. She also delves into the emotional dimensions of mental health, advocating for natural healing and personal experience as pivotal in treatment. Finally, she highlights the importance of mind-body connection and personal responsibility in achieving wellness.

Join Dr. Roger Jahnke, a noted doctor of Chinese Medicine, as he discusses the boundaries between spirit and soul, longevity, chi presence, and exercising the three treasures. Explore topics like the mind-heart connection and feeling the presence of the divine. Dive into the deep realms of the mind and spirit with this insightful podcast episode.