
Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Latest episodes

Jan 28, 2025 • 2h 26min
EP 330 — Tom Cronin: Life — A Spiritual Approach
Tom Cronin, founder of The Stillness Project and author of "The Portal," shares insights on the transformative power of meditation. He discusses his transition from a chaotic life in finance to embracing spiritual practices. Tom emphasizes the importance of individual passions, collective consciousness, and understanding personal mythology. The conversation also touches on the tension between science and spirituality, the pitfalls of excessive intellectualism, and the vision of a more enlightened planet. Insights about the benefits of community and the role of love in navigating modern challenges are also explored.

Jan 21, 2025 • 2h 11min
EP 329 — Daniel Roytas: Are You Being Experimented On?
In this enlightening chat, Daniel Roytas, author of "Can You Catch a Cold?" and an advocate for rethinking germ theory, dives into the origins of disease. He challenges long-held beliefs about contagion and discusses the impact of environmental toxins that coincided with the rise of germ theory. Roytas emphasizes the power of belief on health outcomes and critiques the modern medical narrative. He also urges a holistic reevaluation of wellness, championing nature and personal responsibility in health.

4 snips
Jan 14, 2025 • 2h 38min
EP 328 — Edmund Knighton: Becoming a Free Thinker and Truly Human
Edmund Knighton, a clinical psychologist and Anthroposophy scholar, shares his insights on becoming a free thinker. He dives into Rudolf Steiner's philosophies, exploring what it means to be truly human. Topics include the three distinct sections of the soul and the idea that some humans may originally hail from Mars. Knighton emphasizes the importance of personal discernment in spiritual exploration and highlights the necessity of emotional awareness to navigate life's challenges. He advocates for daily rituals that align with nature, forging a deeper connection to self and community.

4 snips
Jan 7, 2025 • 1h 38min
EP 327 — Mark Gober: An End to Upside Down Everything!
Mark Gober, an award-winning author known for his thought-provoking Upside Down book series, dives into a re-evaluation of reality, consciousness, and belief systems. He shares his transformative journey from finance to exploring deeper truths about existence and connectedness. Mark discusses near-death experiences, the essence of suffering in character building, and the importance of questioning established norms. With a focus on personal growth and spirituality, he encourages listeners to embrace the unknown and develop their unique philosophies for living.

21 snips
Dec 30, 2024 • 3h 30min
EP 326 — Paul Chek: How to Thrive in 2025
In this engaging conversation, Julie Dean Richards, an attorney and expert in astrology, numerology, and Tarot, shares her insights on how to prepare for the transformative year of 2025. They delve into the significant themes identified in numerology and the symbolic implications of Tarot's number 9. Julie offers astrological predictions, emphasizing the importance of personal growth and community values amidst upcoming societal shifts. Listeners are encouraged to reflect deeply on their individual journeys and align with the collective transformation ahead.

Dec 23, 2024 • 1h 22min
EP 325 — Greg Schmaus: The Archetype Wheel: How to Know and Grow Thyself
Dive into the transformative power of the Archetype Wheel, a blueprint for understanding your psyche! Discover how archetypes choose you and shape your daily reality. Explore core archetypes and their role in personal healing journeys, including a fascinating case of transformation post-surgery. Learn about intuitive self-development and the significance of astrological houses in relation to archetypes. Plus, uncover how instincts guide self-discovery and the delicate balance between helping others and maintaining boundaries.

Dec 17, 2024 • 1h 35min
EP 324 — Jake Takiff: Farming: Our Path to Health and Freedom
Jake Takiff, a regenerative farming expert and owner of Cedar Springs Farm, discusses a transformative approach to agriculture. He shares insights on the deep connection between soil health and ecosystem vitality. The conversation delves into the innovative practices of agroforestry and rotational grazing, highlighting the roles of beavers in water management and bison in drought control. Takiff critiques conventional farming methods that harm landscapes, advocating for a sustainable vision that respects both the land and human health.

6 snips
Dec 10, 2024 • 1h 47min
EP 323 — Luke Storey: Riding The Dragon of Life
Luke Storey, a motivational speaker and host of the Lifestylist podcast, shares his incredible journey of overcoming addiction and living in a cult-like environment. He discusses the emotional scars from childhood trauma and the importance of self-reflection for personal growth. Luke explores how to develop a 'witness' perspective through meditation and highlights the need for community support in healing. He emphasizes the urgent call for conscious parenting and unity amid societal chaos, advocating for positive change and connection.

5 snips
Dec 3, 2024 • 2h 57min
EP 322 — Edmund Knighton: Steiner on Children, Parenting and Education
Edmund Knighton, a clinical psychologist and Anthroposophy scholar, dives into Rudolf Steiner's revolutionary ideas on parenting and education. He highlights how the Waldorf approach nurtures emotional intelligence and creativity in children. Knighton argues that love is key to overcoming challenges and advocates for delayed reading to enhance a child's genius. He also critiques traditional grading systems, emphasizing that children are unique souls with their own destinies, deserving of a nurturing educational environment free from conventional restrictions.

Nov 26, 2024 • 1h 25min
EP 321 — Kyle Kingsbury: The Wisdom Keepers
Kyle Kingsbury, a retired MMA fighter and first-generational farmer at Gardeners of Eden, dives into his transformative journey from city life to sustainable farming. He shares insights on living without fear, the benefits of reconnecting with nature, and the surprising abundance of food that can be grown on small land. There’s a heartfelt discussion on homeschooling and nurturing self-reliance in children. Kyle also explores the spiritual connection to food harvesting, emphasizing the ethics of sustainable practices and the importance of mindful consumption.