

TED Radio Hour
NPR
Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves.Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
Episodes
Mentioned books

186 snips
May 16, 2025 • 50min
How we experience time
In this engaging discussion, artist Katie Paterson explores deep time through her thought-provoking works that connect glaciers and stars, inspiring reflection on our temporal existence. Cognitive neuroscientist Irena Arslanova reveals how our heart's rhythms influence our perception of time, emphasizing the interplay between emotions and temporal awareness. Meanwhile, music director Robert Franz shares techniques for active listening, illustrating how music shapes our experience of time, turning classic compositions into immersive emotional journeys.

80 snips
May 9, 2025 • 51min
The day the dinosaurs died
Ken Lacovara, a paleontologist and founding dean of the School of Earth and Environment at Rowan University, shares thrilling insights about the day the dinosaurs died. He discusses a significant fossil site in New Jersey that reveals ancient ecosystems and the catastrophic asteroid impact. Listeners will be captivated by his personal stories of fossil hunting adventures and the transformation of a quarry into the Edelman Fossil Park. Lacovara emphasizes the importance of education, public engagement, and the joyful excitement of uncovering prehistoric life.

111 snips
May 2, 2025 • 50min
The hidden forces shaping your choices
Sarah Lake, a food system and climate expert, discusses the shift towards a plant-rich diet, highlighting how cultural norms shape food choices. Deb Chachra, an infrastructure engineer, emphasizes the critical role of resilient systems amid climate change. Michele Gelfand, a cross-cultural psychologist, explores tight and loose cultural frameworks and their impact on behavior. Urban planner Jeff Speck advocates for walkable cities, sharing insights on designing spaces that prioritize pedestrians over cars, ultimately enhancing community interaction and environmental sustainability.

90 snips
Apr 25, 2025 • 50min
Life can be so awkward. Here's how to embrace the embarrassing
In a lively discussion, social scientist Ty Tashiro examines the perks of being socially awkward, while cartoonist Liana Finck illustrates the beauty in uncomfortable moments through her art. Journalist Melissa Dahl dives into feelings of shame and cringeworthy experiences, advocating for authenticity. Sex and relationship counselor Erin Chen shares insights on the importance of open conversations around sex and consent. Together, they encourage embracing awkwardness as a pathway to personal growth and deeper connections.

105 snips
Apr 18, 2025 • 50min
Biotech is about to change your world
Aviv Regev, a pioneer in the Human Cell Atlas Project, discusses the mapping of human cells and its impact on personalized medicine. Brad Ringeisen explores how CRISPR technology is not only transforming healthcare but also agriculture for a more sustainable future. Aaron Morris highlights innovative techniques for diagnosing autoimmune diseases, showcasing the potential of technology in healthcare. Together, they delve into the future of biotechnology, examining its role in revolutionizing treatment and addressing climate challenges.

66 snips
Apr 11, 2025 • 50min
Addiction, motherhood, and Jesus with writer Anne Lamott
Anne Lamott, a celebrated writer known for her candid reflections on love, faith, and the challenges of life, shares her journey through addiction and motherhood. She discusses the healing power of writing and how personal narratives shape our identities. Lamott opens up about her battle with addiction, the complexities of supporting loved ones, and the poignant themes of love and loss. Her insights touch on acceptance, resilience, and the transformative nature of grace, all wrapped in her signature humor and honesty.

108 snips
Apr 4, 2025 • 50min
How you see yourself
David Suh, a portrait photographer known for boosting confidence in front of the camera, discusses the transformative power of photography in fostering authenticity and self-acceptance. Dolly Chugh, a social psychologist, delves into 'bounded ethicality,' revealing how moral identity shapes our perceptions. Journalist Elise Hu explores the global influence of Korean beauty standards on self-image, while science writer Anil Ananthaswamy examines the complex neuroscience behind self-identity, blending psychological insights with cultural narratives.

104 snips
Mar 28, 2025 • 51min
How the brain interprets pain — and new ways to manage it
Join physician and pain management innovator Amy Baxter and equestrian athlete Kat Naud, who overcame a severe back injury. They dive into the brain's interpretation of pain, exploring revolutionary techniques that challenge opioid reliance. Baxter shares insights on innovative tools like the Buzzy device, while Naud recounts her inspiring journey from injury to recovery in competitive riding. Together, they emphasize the importance of psychological factors in pain perception and highlight new approaches to managing chronic pain.

69 snips
Mar 21, 2025 • 50min
Curious stories of coexistence
Philip Johns, an evolutionary biologist studying urban otters in Singapore, shares fascinating insights about wildlife thriving in city landscapes. Avi Loeb, a Harvard astrophysicist, dives into the search for extraterrestrial life and the mysteries of interstellar objects, challenging scientific norms. Bestselling author Laurel Braitman explores the delicate balance of grief and joy, revealing how loss can illuminate life's treasures. Together, they discuss the intricate interplay of coexistence across species and the cosmos.

16 snips
Mar 14, 2025 • 50min
Decoding the secret messages of data, biology and music
Join Gregory Hayworth, a textual scientist from the University of Rochester, as he shares groundbreaking methods to recover lost manuscripts through advanced imaging technology. Economist Ralph Chami advocates for valuing nature's services, emphasizing the ecological importance of whales. Microbiologist Fatima AlZahra'a Alatraktchi reveals innovations in early bacterial infection detection using nanosensors. Finally, polyglot Lýdia Machová encourages a joyful approach to language learning, highlighting its transformative power in communication.