TED Radio Hour

Dan Buettner, a National Geographic Fellow researching Blue Zones and longevity habits, shares the habits of centenarians including intermittent fasting, afternoon naps, and prioritizing sleep. He also discusses the importance of environment, small improvements, and aligning with your body's needs. Additionally, he talks about making environmental changes for a healthier lifestyle through finding new friends and supporting NPR.

Dan Buettner, TED speaker known for exploring Blue Zones and the secrets to living a long, happy life, takes us on a fascinating journey to different 'blue zones' where people live well into their 90s and beyond. He discusses the factors contributing to longevity, the role of religion in lifespan, and the importance of creating healthy environments.

Ariel Waldman, filmmaker and Antarctic explorer, discusses her new expedition, exploring the magical underwater world of Antarctica, filming life in Antarctica, the possibility of a third expedition, and her film series on Antarctica and sci-fi.

On this episode, guests include textual scientist Gregory Heyworth, economist Ralph Chami, microbiologist and nanotechnologist Fatima AlZahra'a Alatraktchi, and polyglot Lýdia Machová. The podcast explores topics such as rescuing and restoring damaged manuscripts, recovering ancient manuscripts and preserving cultural heritage, the value of whales in fighting climate change, challenges and valuing nature, bacterial communication and diagnostic devices, and the secrets of learning a new language.

This podcast features bird truther Peter McIndoe, psychologist Paul Bloom, and cognitive scientist Maya Shankar exploring intriguing topics such as the Birds Aren't Real movement, acts of perversity in the art world, irrational human behavior, and navigating the challenges of parenthood.

Guests on this episode of TED Radio Hour include artist CM Ralph, digital librarian Brewster Kahle, molecular biologist Dina Zielinski, and archaeologist Chris Fisher. They discuss preserving LGBTQ history through a video game, archiving the web and ebooks, challenges in digitizing books and digital ownership, a scientific solution for archival data, discovering ancient cities with LiDAR technology, and using LiDAR data to understand and address environmental issues.

Journalist Jose Antonio Vargas, civil war expert Barbara Walter, and political scientist Yascha Mounk discuss the struggle for democracy, challenges faced by undocumented immigrants, recognizing early signs of decline, the threat to democracy in Poland, and the importance of embracing patriotism.

Forager Alexis Nikole Nelson shares her passion for finding and eating unique plants. Chef Sean Sherman revitalizes indigenous cuisine with native ingredients. Discusses food insecurity, systemic solutions, and the debate between traditional farming and technological solutions. Explores the use of robots in agriculture and the future of food.

Speakers in this podcast explore the concept of paradise, sharing personal experiences of visiting paradises and finding joy in challenging times. It also discusses a couple's harrowing experience surviving a wildfire in Paradise, California, and Uruguay's successful transition to renewable energy.

Host Manoush Zomorodi discusses the surprising initial findings of a listener study on incorporating movement breaks into daily routines. The positive impact on blood pressure and overall well-being is highlighted. The future of screen time and virtual reality, including Apple's Vision Pro headset, is explored. The potential effects of virtual reality headsets on our senses and perceptions are discussed. The speaker expresses gratitude, encourages feedback, and acknowledges the production team and sponsors.