The Balanced Blonde // Soul On Fire

I am elated to have Dr. Russell Kennedy on the show today — this episode WILL CHANGE your life! When I discovered him, my mind was blown. The way he talks about anxiety is like no other, and I am over the moon for you to find healing from this episode. He is a neuroscientist, MD, somatic healer, intuitive, father, and beyond. Everything we discuss in this episode is pure gold. My hope is for this one to be shared far and wide… so please do, and let us know your thoughts once you listen! We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4d AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         The Anxiety MD site!•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde The Inkey List is offering our listeners 20% off their purchase with promo code balanced. Go to theinkeylist.com and use promo code balanced for 20% off your order.Next time you’re thinking of celebrating a special moment in your life, choose a natural diamond. For more information, visitnaturaldiamonds.com. Visit Drinkkarma.com/Balanced for 15% off and free shipping on your first order.If you’re tired of living your life around your period or looking for a healthier, more natural way of relieving your period pain—go to ElixHealing.com and take the Health Assessment today and get 20% off the first order of your personalized Cycle Balance formula with code BALANCED.Thanksgiving is right around the corner so make sure you stock up on ZBiotics Pre-Alcohol Probiotic before the feast! You’ll be thankful you did the next day. Go to zbiotics.com/BALANCED to get 15% off your first order when you use BALANCED at checkout.Let your customers shop risk-free this holiday with ShipStation. Go to ShipStation.com and use code BALANCED today and sign up for your FREE 60-day trial.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have my friend Liz Moody on the show, celebrating her brand new book 100 Ways To Change Your Life! We are talking redefining wellness, tangible self-care and self-improvement tips, astrology and Human Design, writing, marriage, career, her massive success online, overcoming anxiety & SO MUCH MORE!! Be sure to support her and buy her new book… it’s amazing and you’re going to love it! Cannot wait to hear your thoughts! We now have a VIP waitlist live for SOUL ON FIRE MEDITATIONS!!! I have never been so excited about something. Get on the waitlist HERE!! https://thebalancedblonde.ck.page/f6d4a89d4d AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         Liz on IG•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Mindbloom is offering our listeners $100 off your first six session program when you sign up at Mindbloom.com/blonde and use promo code blondeGo to www.drinkkarma.com/balanced for 15% off and free shipping on your first orderDiscover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours todayFor a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for The Balanced Blonde listeners only. Simply use promo code BALANCED on weliveconscious.comLove your skin again! Go to DIMEBeautyCOcom now and unlock your discount — That’s DIMEBeautyCO.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elated to have the incredible Sabeena Ladha on the show today! She is the founder of better-for-you functional cookie dough brand DEUX, and a dear friend of mine. I am honored to have her on the show today doing a deep dive on everything from business to Human Design to Shark Tank and beyond!We are doing a GIVEAWAY to all who rate & review this episode, and email me a screenshot to jordan@thebalancedblonde.com! We will be giving away 3 jars of DEUX, and 3 mugs + tees from our angel number merch line! Bonus points: tag us (@eatdeux, @sabeenaladha, & @thebalancedblonde) on your IG stories when you listen to the ep!AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: MY BLOGTBB YouTubeShelby On IGShelby on TikTokSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde Go to drinkAG1.com/blonde to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Go to Nutrafol.com, and use promo code BALANCED to get $10 dollars off your first month’s subscription and free shipping.Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today.Go to choosejoi.co/BALANCED and get 20% off of their curated selection of comprehensive labs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yay, welcome to our annual birthday episode!!! Every year on my birthday I love to have someone in my life interview me, so we can flip the script and you can get to know me and my brand in a whole new way. Today I am honored to have my dear assistant/team member/close friend Shelby Black on the show to interview me on all the things you guys REALLY want to know! I always joke that Shelby is the Gen Z social media wizard to my millennial self which can feel ancient in the social media world (lol) so Shelby came with the most phenomenal questions. She crushed it!!!! We are doing a GIVEAWAY to all who rate & review this episode, and email me a screenshot to jordan@thebalancedblonde.com! I will be giving away 3 huge wellness gift boxes, to 3 separate winners!! Bonus points: tag us on your IG stories when you listen to the ep! AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         Shelby On IG•         Shelby on TikTok•         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.shopify.com/balanced to get one dollar per month trailGo to www.drinkkarma.com/balanced for 15% off and free shipping on your first orderGo to www.branchbasics.com and get 15% and get free shipping on your Starter KitDiscover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours todaySo if you’re tired of living your life around your period or looking for a healthier,more natural way of relieving your period pain—go to Elix Healing dot com and takethe Health Assessment today and get 20% off the first order of your personalized CycleBalance formula with code BALANCEDProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so thrilled to have my dear friend and the iconic podcast host herself, Krista Williams, back on the show! Krista has been on the show many times, including for last year’s two-part BIRTHDAY episode. We also did an episode earlier this year with our other bestie Jenna Zoe all about friendship. If you love this episode as much as I think you will, then you’re going to want to go back and listen to all of those! Krista shares so candidly with us today about her divorce, the divorce portal she entered, all about friendship, empath tips, social media tips, timeline hopping, living the single life, upgrading your energy, entrepreneurial life, living as a GENERATOR & so much more!!!! AND… IT'S HERE! The Angel Number Collection 👼🏼 you can officially shop all of our styles including the 201 crew, this is your sign tee, universe is on your side hoodie & the angels are always with you mug! HEAD TO to https://shop.dearmedia.com/collections/the-balanced-blonde to shop or simply click the link in my bio & my stories!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 I am so thrilled to release this episode in partnership with Nike. Pinching myself on this one. I am elated to share my top 10 tips for healing and unleveling your life. These are my tried & true, number one go-to’s for making incredible and long-lasting changes in your life. I think you will be surprised with this list, and I cannot wait to hear your thoughts. Shop the new Nike Well Collective and check it out here! You’re going to absolutely love. More info on the Nike Well Collective: Welcome to a life well-lived. Nike Well Collective is your space for wellness, your way. Stories, services, experiences, and products embody our five foundational pillars: movement, mindfulness, nutrition, rest, and connection. With knowledge from our trusted experts, and guidance from our trainers, instructors, and coaches, together we can build a life well-lived.We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 I am SOOO happy to have my amazing husband Jonathan back on the show today. We did a fun audience Q&A, and according to Jonathan we didn’t get to enough. So this is PART ONE. Let us know what you want to hear for part two!!! We answer these questions below: 1.        What have we been up to lately?2.        How’s work, Jonathan?! (Haha)3.        What do you guys argue about?4.        How did you know that each other were the one?5.        If you have done couple’s therapy, what type of therapy has worked best?6.        Where are all the awakened masculine men hiding?7.        How to feel worthy when you make a lot less money than your partner or work has been slow?8.        How does he navigate you being so spiritual when he's a skeptic?9.        How has your sex life changed since having Atticus?10.    What’s your favorite thing about each other?11.    Biggest pet peeve about each other12.    Divine Masculinity, Couple’s Therapy, Finding “The One” ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde MANDATORY COPY: For a limited time, get your next purchase of Beyond Brew with an exclusive 15% OFF for The Balanced Blonde listeners only. Simply use promo code BALANCED on the siteGo to www.caraway.health/balanced for unlimited access for 30 daysShop Curl Secret by Conair, exclusively at UltaGo to www.oneskin.com and use code BALANCED for 15% offSo if you’re tired of living your life around your period or looking for a healthier, more natural way of relieving your period pain—go to Elix Healing dot com and take the Health Assessment today and get 20% off the first order of your personalized Cycle Balance formula with code BALANCEDPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am thrilled to have the incredible Durana Elmi on the show today! Visit cymbiotika.com and use code BALANCED for 15% off site-wide or create your custom bundle and get up to 45% off. If not quite a story of rags to riches, the story of Durana Elmi’s rise to success certainly comes close. Born in Afghanistan, Elmi witnessed poverty, injustice, and oppression everywhere she turned, especially towards women who sought freedom and equality. Wanting more for herself and her future family, Elmi immigrated to the United States to pursue her creative passions and make a name for herself. Elmi quickly climbed the corporate ladder and became the Director of Marketing at AT&T.With her invaluable experience and business and relationship management skills, Elmidecided to change course and pursue her passion for health and wellness. Shortly after, Elmi became the Co-Founder and Chief Operating Officer (COO) of Cymbiotika, where she transformed the company inside and out. Incredibly innovative, Elmi created the world’s first custom subscription bundle platform and broke massive records. Under Elmi’s leadership, Cymbiotika’s growth skyrocketed. In just the last four years, revenue was up 4,000%, and in 2022, the company broke the record for $40 million in revenue alone with a valuation of $250 million. Furthermore, she added 30 SKUs to Cymbiotika’s product offering in the last three years. Always looking for ways to improve, Elmi transformed Cymbiotika’s call center from an offshore facility to entirely in-house and moved its headquarters to a state-of-the-art facility in San Diego, CA. Cymbiotika has been awarded Fortune’s Great Places To Work, Inc 5000 Fastest Growing Companies, and San Diego Business Journal’s Business Woman of the Year multiple years in a row. With over 350,000 customers and a rapidly growing team, Elmi is and always will be a people-first leader.ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         SHOP CYMBIOTIKA, code BALANCED•         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

angel number episode! YES! Today’s solo episode is a very fun one - we go deep as always, and we are answering the TABOO questions that you are all dying to know! I had you send in your burning questions, and this was the result. :) Thank you for being here & for listening. You are all my absolute faves for life.ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         SHOP MERCH•         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.buffy.co and use code BALACNED for 25% off your first orderGo to www.drinkag1.com/BLONDE for a free 1 year supply of Vitamin D and 5 free AG1 Travel packsGo to www.mindbloom.com/blonde and use promo code blonde for $100 off your first six sessionsGo to shopify.com/balanced for a one dollar per month trialGo to www.liquidIV.com and use code BALANCD to get 20% offProduced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am thrilled for today’s episode with psychological astrologer, Dr. Jennifer Freed! Dr. Freed is the best selling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses worldwide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute and is national consultant for EMDR (Post Traumatic Growth Therapies). As a regular contributor to goop, Jennifer has written over 23 articles on wellness and Astrology, and Jennifer has penned ten books relating to personal growth. She has also been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, and Vogue. Dr. Freed's passion is to awaken the potentials of each client and collective and to guide them to make lasting contributions to their communities. We had such a special convo about everything from tarot cards to relationships, intimacy and North Nodes, marriage and beyond — we cannot wait for you to tuen into this one. We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         Jennifer on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.branchbasics.com to get 15% off plus free shipping when you purchase a Starter Kit when you use code BALANCEDGo to www.chime.com/balanced to join millions of other Chime members and sign up todayGo to www.buffy.co and use code BALANCED for 25% off your first orderGo to www.caraway.health/balanced for 30 days completely freeGo to www.oneskin.co to get 15% off OneSkin with the code BALANCED Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.