The Balanced Blonde // Soul On Fire

Dear Media
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May 24, 2023 • 1h 17min

316. Love Languages, Marriage Tips, Soulmates, Parenthood & Beyond with My Husband Jonathan Albrecht

I am thrilled to have my husband Jonathan back on the show today to answer all of your burning questions about marriage, love, soulmates, spirituality, parenthood and beyond (way beyond). We have a heart to heart convo and also answer your questions and it is a favorite episode by far. We also touch on what it’s been like for Jonathan this year to support me through my anxiety journey, and how that has felt for him. We really hope that this will help any other couple out there who is going through something similar. And he’s hilarious as always, so he will have you guys laughing. ;) We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com !   Resources:   TBB YouTube My Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to www.kiwico.com and get 50% off your first month plus free shipping with code Balanced   Go to www.veracityselfcare.com/balanced to get 20% off your first order when you use code Balanced at checkout   Go to www.readysetfood.com/balanced to get exclusive discounts on these amazing early allergen introduction products   Go to www.cleansimpleeats.com and use code Balanced at checkout for 20% off your first order   Go to www.lumedeodorant.com to get $5 off a Lume Starter Pack with Code Balanced.     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 17, 2023 • 50min

315. All Things Skin, Acne, Anti-Aging, Eczema & More with Clearstem Founders Kayleigh Clark & Danielle Gronich The Acne Guru

Today on the show we have the phenomenal Kayleigh Clark & Danielle Gronich, the founders of Clearstem Skincare! CLEARSTEM is a revolutionary skincare brand that is both Anti-Aging and Anti-Acne with zero hormone disruptors. If you’ve ever dealt with breakouts you know that acne products dry and damage the skin which causes premature aging,  but anti-aging products keep breaking everyone out because of the thick, pore-clogging fillers they use.    The founders of CLEARSTEM are both in their 30's and are extremely acne prone so they made a non-toxic line that targets acne and wrinkles simultaneously. CLEARSTEM was founded in San Diego, CA by two women, Danielle Gronich, The Acne Guru® (owner of the acclaimed San Diego Acne Clinic) & Kayleigh Christina (Holistic Nutritionist).   he co-founders met when Kayleigh was suffering from severe cystic acne, searching for answers, and found San Diego Acne Clinic. The two bonded over their mutual passion for holistic skin health and whole-body wellness. After doing their due diligence and finding that existing products contained pore-clogging ingredients or toxic chemicals that disrupted hormones, they decided that their clients and the world deserved better.    The formulas keep winning award after award and the hype is so real. You NEED to try this line if you want anti-aging that won't break you out. Code BALANCED will get you 15% off your order at clearstemskincare.com.   We are also hosting a giveaway! For those who rate & review the podcast on Apple & Spotify and email Jordan a screenshot to jordan@thebalancedblonde.com, we will be choosing 3 winners to receive a bundle of CLEARSTEM skincare favorites!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   •          CLEARSTEM on IG •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 10, 2023 • 1h 12min

314. Alyssa Lynch on Evolving as a Creator, Transitioning from Dietary Labels & Navigating Mental Health

I am so thrilled to have the beautiful Alyssa Lynch back on the show today. She radiates inside and out, and has the aura of an angel which you will hear me noticing during this interview. In this conversation we talk about everything from evolving as a content creator, to angel numbers, to transitioning from veganism and diet labels, navigating mental health, hormones, anxiety, and so much more.    It was such a treat to have Alyssa back on the show. You can listen to her first interview on TBB in episode #166, from January 2020! SHOP my new merch, SPIRITUAL MOMS CLUB (!!) at this link! Use the code BLONDE10 for 10% off to celebrate Mother's Day. This code will be available for one week only. Get the mommy & baby matching sets of yourdreeeams with this new merch line - thrilled for you to experience it! Tag me in pics when you receive! And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply: 1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com!! 2. For bonus points, comment on my IG video that I post of this episode, telling us why you'd like to win and your fave part of the ep! 3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!! We hope you love this episode and cannot wait to hear your feedback!As always, enter to win this week's big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalencedblonde.com   •          My IG •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.athleticgreens.com/BLONDE for a freee 1 year supply of Vitamin D and 5 Free Travel Packs with your first purchase   Go to www.mindbloom.com/blonde and use promo code blonde for $100 off your first six session program   Go to www.Carawayhome.com/BALANCED to take advantage of 10% off your next purchase   Go to www.readysetfood.com/BALANCED to get exclusive discounts on these amazing allergen introduction produces   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 3, 2023 • 1h 1min

313. How to Live a Rich Life & Build Financial Abudance with Netflix’s Ramit Sethi

You guys are in for such a treat with Ramit on the show today! We somehow snagged him on one of his busiest days of the year… the very day of his new show on Netflix’s launch How to Be Rich!! His show reached #6 on the top charts of Netflix, and he has been the longtime NYT-bestseller of I Will Teach You To Be Rich.   In this episode we cover everything from how to achieve financial freedom, Ramit’s advice on whether to rent or buy, how to approach finances with your partner, the best credit cards/banks, the best investment opportunities, a 401k vs. a Roth IRA or Sep IRA (I promise this is actually fascinating!), what it’s like to have a top show on Netflix, and so much more.   I really do believe that financial health is part of living an overall life of spirituality, wellness and holistic wellbeing. This episode blew my mind and is a clear top 5 favorite for me now. I cannot wait to hear what you think!   And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:   1.  Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !! 2.  For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! 3.  For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   •          Ramit on IG •          I Will Teach You to Be Rich •          My IG •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde      Sign up for a one-dollar-per-month trial period at shopify.com/balanced, all lowercase.   Visit CleanSimpleEats.com and use code BALANCED at checkout for 20% off your first order.   Visit veracityselfcare.com/balanced to get 20% off your first order when you use code BALANCED at checkout.      Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 26, 2023 • 1h 2min

312. Bryony Deery on How to Change Your Life Overnight & the Lifechanging Power of Pilates

This episode is such a special deep dive with my dear friend and soul sister Bryony Deery. She is not only the creator of the powerful fitness app Pilates by Bryony, but she is a full on powerhouse who has created an incredible international brand over the last couple of years. She is such inspiration to anyone who is lost and not sure where they are going to turn next — she built this brand and changed her life overnight with a few key decisions, and we get into what those are in this episode.   I love this convo because we really get to hear so much about her history and what guided her to this point. We laugh, we cry, and it is overall so special. Check out her app Pilates by Bryony & follow her on IG! Tell us what your favorite part of this episode was… absolutely cannot wait to hear!   And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:   1.  Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !! 2.  For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! 3.  For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   •          Bryony on IG •          My IG •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde      Get your hands on this delicious new flavor and join GoMacro in supporting the planet by going to gomacro.com and using promo code BALANCED for 30% off plus free shipping on all orders over $50!     Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!   Go to Thrive Market.com/balancedblonde for 30% off your first order, plus a FREE $60 gift!   Visit CleanSimpleEats.com and use code BALANCED at checkout for 20% off your first order.     Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 19, 2023 • 1h 1min

311. Solo: My Top Hacks for Anxiety, Healing & Overcoming the Darkness + Q&A

GUYS this is the episode you’ve been asking for ever since we released episode 306: It’s Ok to Not Be Ok! I can’t believe how many of us have been in a similar boat. I wouldn’t wish this anxiety on anyone in the entire world, but since so many of us have been *feeling* it in some form or another, I thought I would share my top healing tips, hacks & tools for overcoming the darkness.   I don’t even know where to begin, but there is a list of over 21 things (!!) that are helping me in this episode. I cannot wait to hear what you think. Take to Instagram, email, or however you like to communicate & tell me what you thought of this ep!! It’s a vulnerable one.   And yes, we answer the top question coming in: am I on medication for anxiety?! Listen in to find out…   Here are some links I promised in the ep!   -   Sleep chronotype quiz: https://thesleepdoctor.com/sleep-quizzes/chronotype-quiz/ -   Jordan on Lemon8: https://v.lemon8-app.com/s/UjUeksry   And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:   1.  Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !! 2.  For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! 3.  For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   •          My IG •          TBB YouTube •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde      Right now, Mindbloom is offering our listeners $100 off your first six session program when you sign up at Mindbloom.com/blonde and use promo code blonde.   Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com with code BALANCED.    Visit CleanSimpleEats.com and use code BALANCED at checkout for 20% off your first order.   Use promo code BALANCED for 20% off a 90 day bottle of Just Thrive probiotic and Just Calm at justthrivehealth.com.     Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 12, 2023 • 1h 7min

310. Lacy Phillips of To Be Magnetic on Manifestation, Financial Freedom & Stepping Back from the Spotlight

We are so thrilled to have Lacy Phillips back on the show for round four!!! If you are familiar with Lacy’s work on To Be Magnetic, then you know that she is the manifestation guru. Her methods are centered on neuroscience, psychology, EMDR, epigenetics & energetics with a sprinkle of spirituality in there. Her method is based on raising your self-worth and stepping into your unique authenticity by reprogramming the subconscious limiting beliefs that you picked up during childhood and throughout your life.   Lacy is a very dear friend of mine, and this was a girl talk chit chat at the end of the day and one of my FAVORITE episodes to date… no exaggeration. We get into rock bottoms, motherhood, investments, Lacy’s tips for getting through a rough time, relationships, where I have been emotionally, and more. I cannot tell you how special this episode is to me, and cannot wait to hear all of your thoughts!   You can tune into Lacy on the show in these episodes to learn more about her and her manifestation process: Episodes 66, 123 & 126!   And we are hosting a wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:   Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !! For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   Lacy on IG To Be Magnetic My Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde      Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/BLONDE.   Visit Carawayhome.com/BALANCED to take advantage of this limited-time offer for 10% off your next purchase.   Sign up for a one-dollar-per-month trial period at shopify.com/balanced, all lowercase.   Get your hands on this delicious new flavor and join GoMacro in supporting the planet by going to gomacro.com and using promo code BALANCED for 30% off plus free shipping on all orders over $50!   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 5, 2023 • 1h 4min

309. My Best Friends Jenna Zoe & Krista Williams on Conscious Friendship & How to Cultivate Meaningful Relationships

Well this is certainly a special episode, and it’s a deep dive. This week on the show we have two of my best friends in the world Jenna Zoe & Krista Williams — who need no introduction! Not only have they both been on the show many times, but they both also have amazing platforms of their own. Jenna founded the MyHumanDesign app, website, podcast and beyond, and Krista is the co-host of Almost 30, Morning Microdose, the founder of The Life Edit & Making Tarot Modern.   They are both healers, teachers, authors, seekers, and beautiful souls inside and out. But most of all, they are incredible women who mean so much to my heart. We have all grown so much together over the last many years. In this conversation we discuss conscious friendships, how we all met, how to cultivate meaningful relationships, how to heal from codependency, how to avoid building resentment in friendships, navigating our 20’s and early 30’s, and beyond.   You can tune into both women on the show in these episodes to learn more about them, their businesses, philosophies, our friendship, and more: -   Jenna on TBB: Episodes 78, 114, 131, 178, 212, & 270 -   Krista on TBB: Episodes 83, 132, 265, 283 & 284   And we are hosting a wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:   1.  Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !! 2.  For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! 3.  For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   •          Jenna on IG •          Krista on IG •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop •          Instagram: @thebalancedblonde      Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 29, 2023 • 52min

308. Julie Piatt aka SriMati on Planetary Expansion, Unschooling, Sacred Motherhood & Quantum Realms

It was so special to have Julie Piatt aka Sri Mati on the show this week! I have been a fan of hers for a long, long time — and we WENT there in this conversation. We talk all things quantum, starseed, spirituality, and beyond. We also talk about sacred motherhood, relationships, and all about Julie’s new plant-based cheese brand SriMu.   Julie Piatt is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. She is a wayshower of finding the divine in all life experiences. She shares her wisdom from a multitude of life events that she has experienced as processes of alchemical transformation. In her experience, her life has shown her that It is the ability to hold the divine perspective in all life brings before you that allow for the deepest access to the meanings that life is waiting to reveal to us.   This is a deep, juicy, expansive convo all around and I am SO excited to share it with you!   And we are hosting a wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:   Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !! For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   Julie on IG Julie’s website My Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde   Use promo code BALANCED for 20% off a 90 day bottle of Just Thrive probiotic and Just Calm at justthrivehealth.com.   Redefine learning with play—explore hands-on projects that build creative confidence and problem solving skills with KiwiCo! Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/BALANCED.      Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 22, 2023 • 1h 7min

307. Mari Llewellyn’s Pursuit of Wellness and Total Transformation Through Physical and Mental Health

It was such a joy to have the fabulous Mari Llewellyn, Forbes 30 under 30 honoree, founder of Bloom Supplements, host of the brand new Pursuit of Wellness podcast, fitness & wellness inspiration. and an all around incredible human on the show today. It has been such a joy to meet Mari in recent months and I couldn’t be more honored to have her here to share her wisdom with you all.   Mari is the definition of a powerhouse. She runs Bloom with her husband Greg, she takes care of her physical and mental health better than almost anyone I know, she hosts her podcast, creates the best social media content, runs the workout app The Slay App, rides her horse every weekend (!!) & is always on the go doing the most game changing things. Most of all, I love that Mari puts her health and wellbeing first — and has transformed her life inside and out.   She lost 90 pounds through pure dedication and devotion, and has found healing from her struggles with Borderline Personality Disorder through rigorous therapy and a holistic wellness approach. In this episode we talk everything from healing, to horseback riding, to building a brand, astrology, fun this or that questions, and beyond. Most of all, I hope you will get to know Mari in a brand new way by listening to this conversation.   Enjoy, and tell us your thoughts on IG!   AND WE ARE STILL HOSTING A GIVEAWAY !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing TEN winners to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:   1.  Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !! 2.  For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep! 3.  For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   •          Mari on Instagram •          Mari’s podcast •          My Website: thebalancedblonde.com •          Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde   Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!   Get 20% off your first order at curehydration.com with the code BALANCED.   Visit nezcare.com and use promo code BALANCED at checkout for 10% off your entire order. Promo code valid through June 30, 2023.   Pretty Litter helps keep my cat healthy - and keeps odors down. You and your cat are going to love Pretty Litter as much as we do! Go to PrettyLitter.com/balanced to save 20% on your first order.      Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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