The Balanced Blonde // Soul On Fire

Dear Media
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Sep 29, 2023 • 56min

336. SOLO: My Top 10 Tips for Healing & Upleveling Your Life

 I am so thrilled to release this episode in partnership with Nike. Pinching myself on this one. I am elated to share my top 10 tips for healing and unleveling your life. These are my tried & true, number one go-to’s for making incredible and long-lasting changes in your life. I think you will be surprised with this list, and I cannot wait to hear your thoughts. Shop the new Nike Well Collective and check it out here! You’re going to absolutely love. More info on the Nike Well Collective: Welcome to a life well-lived. Nike Well Collective is your space for wellness, your way. Stories, services, experiences, and products embody our five foundational pillars: movement, mindfulness, nutrition, rest, and connection. With knowledge from our trusted experts, and guidance from our trainers, instructors, and coaches, together we can build a life well-lived.We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 27, 2023 • 1h 3min

335. Catching Up With My Husband Jonathan Albrecht: Divine Masculinity, Couple’s Therapy, Finding “The One,” Parenting & Sex Life!

 I am SOOO happy to have my amazing husband Jonathan back on the show today. We did a fun audience Q&A, and according to Jonathan we didn’t get to enough. So this is PART ONE. Let us know what you want to hear for part two!!! We answer these questions below: 1.        What have we been up to lately?2.        How’s work, Jonathan?! (Haha)3.        What do you guys argue about?4.        How did you know that each other were the one?5.        If you have done couple’s therapy, what type of therapy has worked best?6.        Where are all the awakened masculine men hiding?7.        How to feel worthy when you make a lot less money than your partner or work has been slow?8.        How does he navigate you being so spiritual when he's a skeptic?9.        How has your sex life changed since having Atticus?10.    What’s your favorite thing about each other?11.    Biggest pet peeve about each other12.    Divine Masculinity, Couple’s Therapy, Finding “The One” ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde  Resources: •         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde MANDATORY COPY: For a limited time, get your next purchase of Beyond Brew with an exclusive 15% OFF for The Balanced Blonde listeners only. Simply use promo code BALANCED on the siteGo to www.caraway.health/balanced for unlimited access for 30 daysShop Curl Secret by Conair, exclusively at UltaGo to www.oneskin.com and use code BALANCED for 15% offSo if you’re tired of living your life around your period or looking for a healthier, more natural way of relieving your period pain—go to Elix Healing dot com and take the Health Assessment today and get 20% off the first order of your personalized Cycle Balance formula with code BALANCEDPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 20, 2023 • 52min

334. Co-Founder & COO of Cymbiotika Durana Elmi on Scaling a Top Wellness Brand, Overcoming the Odds, & Manifesting Your Dreams

I am thrilled to have the incredible Durana Elmi on the show today! Visit cymbiotika.com and use code BALANCED for 15% off site-wide or create your custom bundle and get up to 45% off. If not quite a story of rags to riches, the story of Durana Elmi’s rise to success certainly comes close. Born in Afghanistan, Elmi witnessed poverty, injustice, and oppression everywhere she turned, especially towards women who sought freedom and equality. Wanting more for herself and her future family, Elmi immigrated to the United States to pursue her creative passions and make a name for herself. Elmi quickly climbed the corporate ladder and became the Director of Marketing at AT&T.With her invaluable experience and business and relationship management skills, Elmidecided to change course and pursue her passion for health and wellness. Shortly after, Elmi became the Co-Founder and Chief Operating Officer (COO) of Cymbiotika, where she transformed the company inside and out. Incredibly innovative, Elmi created the world’s first custom subscription bundle platform and broke massive records. Under Elmi’s leadership, Cymbiotika’s growth skyrocketed. In just the last four years, revenue was up 4,000%, and in 2022, the company broke the record for $40 million in revenue alone with a valuation of $250 million. Furthermore, she added 30 SKUs to Cymbiotika’s product offering in the last three years. Always looking for ways to improve, Elmi transformed Cymbiotika’s call center from an offshore facility to entirely in-house and moved its headquarters to a state-of-the-art facility in San Diego, CA. Cymbiotika has been awarded Fortune’s Great Places To Work, Inc 5000 Fastest Growing Companies, and San Diego Business Journal’s Business Woman of the Year multiple years in a row. With over 350,000 customers and a rapidly growing team, Elmi is and always will be a people-first leader.ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         SHOP CYMBIOTIKA, code BALANCED•         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 13, 2023 • 1h 3min

333. SOLO Q&A on Taboo Topics, Anxiety Meds, If Influencers Are Nice, My Thoughts on The Spiritual World, Angel Numbers & More

angel number episode! YES! Today’s solo episode is a very fun one - we go deep as always, and we are answering the TABOO questions that you are all dying to know! I had you send in your burning questions, and this was the result. :) Thank you for being here & for listening. You are all my absolute faves for life.ALSO, first thing’s first: NEW TBB ANGEL NUMBER MERCH IS NOW LIVE!!! You can shop here: https://shop.dearmedia.com/collections/the-balanced-blondeNew merch includes:+ 201 Crew tee+ This Is Your Sign tee+ Universe Is On Your Side Hoodie+ Angels Are Always With You mugWe will also be doing a GIVEAWAY for the merch for those who rate & review the show, post a screenshot to your IG stories of you listening, and email it all to me! EXCITED, beyond!!!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         SHOP MERCH•         MY BLOG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.buffy.co and use code BALACNED for 25% off your first orderGo to www.drinkag1.com/BLONDE for a free 1 year supply of Vitamin D and 5 free AG1 Travel packsGo to www.mindbloom.com/blonde and use promo code blonde for $100 off your first six sessionsGo to shopify.com/balanced for a one dollar per month trialGo to www.liquidIV.com and use code BALANCD to get 20% offProduced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 6, 2023 • 1h

332. Celebrity Psychological Astrologer Dr. Jennifer Freed on Relationships, Cosmic DNA & Navigating The Map To Your Soul

I am thrilled for today’s episode with psychological astrologer, Dr. Jennifer Freed! Dr. Freed is the best selling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses worldwide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute and is national consultant for EMDR (Post Traumatic Growth Therapies). As a regular contributor to goop, Jennifer has written over 23 articles on wellness and Astrology, and Jennifer has penned ten books relating to personal growth. She has also been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, and Vogue. Dr. Freed's passion is to awaken the potentials of each client and collective and to guide them to make lasting contributions to their communities. We had such a special convo about everything from tarot cards to relationships, intimacy and North Nodes, marriage and beyond — we cannot wait for you to tuen into this one. We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         Jennifer on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.branchbasics.com to get 15% off plus free shipping when you purchase a Starter Kit when you use code BALANCEDGo to www.chime.com/balanced to join millions of other Chime members and sign up todayGo to www.buffy.co and use code BALANCED for 25% off your first orderGo to www.caraway.health/balanced for 30 days completely freeGo to www.oneskin.co to get 15% off OneSkin with the code BALANCED Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 30, 2023 • 1h 5min

331. Unlock Your Most Aligned Life with Astrologer, Human Design Expert & Mindset Coach Eric Roberts of The Unlock Method

Today we have the fabulous Eric Roberts on the show, my own personal alignment coach and spiritual mentor! Eric is a healer in every way. From astrology, to human design, to unlocking the deepest parts of yourself to live as the human you came here to be — Eric has it all. In this episode we deep dive into Eric’s story and his expertise, and we get into the things I have learned from him. We talk about the astrology for the rest of the year, and how everyone can live a more tapped in and authentic life. This is a special one and we know you will love it!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources: •         Eric on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.getkion.com/balanced to get 10% off one-time purchasesGo to www.nutrafol.com and use promo code BALANCED for ten dollars off your first monthShop Curl Secret by Conair, exclusively at UltaGo to www.oneskin.co to get 15% off when you use code BALANCEDProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 23, 2023 • 1h 11min

330. Natasha Graziano on The Law of Attraction, Stepping Into Your True Power, Healing from Autoimmune & Manifesting Your Dream Life

 I am over the moon to have Natasha Graziano on the show today. She is best known as the #1 female motivational speaker under 40 as seen in Forbes Magazine, Wall Street Journal Best Selling Author, host of the #5 podcast in the US for Education and she is rated one of the top 10 keynote speakers alongside Michelle Obama and Oprah. She is one of the best speakers I have had on the show in as long as I can remember — she is truly living her most powerful and manifested life. Natasha loves helping people unlock their full human potential and become SUPERSTARS using her method Scripting as seen in her TED talk. In this episode we discuss healing from autoimmune, the law of attraction, manifesting your dream life, and how to use her technique of scripting. Natasha’s success as a teacher and thought leader is owed to her unique methodology called ‘Scripting.’ With over 1 billion views on her teachings, This practice involves writing down future goals and aspirations in great detail, as if they have already happened, to align one’s thoughts and beliefs with their desired reality. Through this deliberate and scientific approach to mindset and manifesting Natasha proves that scripting is a powerful tool to unlock one’s full potential and attain their goals whilst benefiting mental health.We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!Resources: •         Natasha on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeGo to www.mindbloom/blonde to get $100 off your first six session programGo to www.drinkkarma.com/Balanced and use code BALANCED for 15% off your first purchaseGo to www.caraway.health/balanced for 30 days completely freeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 16, 2023 • 1h 3min

329. Secrets to Longevity with 102-Year-Old Doctor Gladys McGarey

Today I am so thrilled to have 102-year-old Gladys McGarey on the show. I learned so much from her and I am in awe of her wisdom. She is by far the oldest guest I have ever had on the show — and the wisest! She began her medical practice at a time when women couldn’t even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. The co-founder of the American Holistic Medical Association, Dr. McGarey has mentored everyone from Dr. Mark Hyman to Dr. Edith Eger and has helped hundreds of patients live happier and healthier lives. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom from her early childhood in India and chance encounter with Mahatma Gandhi to her life as a physician and a mother of six children, to her survival of both heartbreak and illness. And she doesn’t just look backward, she looks forward. At 102, Dr. McGarey has a ten-year plan and an eye on a healthier and more joyful future for all.We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!  Resources: •         Gladys’ Website•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.drinkAG1.com/blonde for 5 free travel packs and free 1 year supply of vitamin DGo to branchbasics.com.and use code BALANCED to save 15% and get free shippingGo to www.stitchfix.com/balanced and get 25% off when you keep everything in your Kids FIXGo to www.liquidiv.com and use code BALANCED for 20% off anythingGo to www.buffy.co and use code BALANCED for 25% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 9, 2023 • 1h 16min

328. Down the Cosmic Rabbit Hole with Britt Johnson: Evolutionary Astrology, German New Medicine & Cosmic Mapping

I am thrilled to have my friend and such a mentor to me, Britt Johnson, on the show today. Britt is an Evolutionary Astrologer, Cosmic Mapping Creator, Plant Medicine facilitator, birth doula, German New Medicine Practitioner, and more. She is truly amazing and I am elated for you to tune into this episode. We are also running a giveaway this week for those who post a screenshot of this episode to their IG stories. :)We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!  Resources: •         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeGo to www.nutrafol.com/BALANCED for ten dollars of your first monthGo to www.hellofresh.com/50balancedblonde for 50% off plus free shippingGo to www.chime.com/balanced to start building up your creditGo to www.drinkkarma.com/BALANCED for 15% off your first orderProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 2, 2023 • 1h 1min

327. Marianne Williamson: Running for President!!! The Truth of Politics, A Course in Miracles & Beyond

Well, today we have a presidential candidate on the show and if that’s not iconic, then I don’t know what is! Marianne Williamson is a bestselling author, political activist, and spiritual thought leader.For over three decades, she has been a leader in spiritual and religiously progressive circles. She is the author of 15 books, four of which have been #1 New York Times bestsellers. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 14 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS.She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020.FIND MORE on marianne2024.com!!!We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!  Resources: •         Marianne on IG•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeGo to www.mindbloom.com/blonde and use code blonde for $100 off your first six season program Go to www.shopify.com/balanced to get a one-dollar-per month trial Go to www.getkion.com/balanced to save 20% on monthly delivers and 10% on one-time purchases Go to www.veracityselfacer.com/balanced for 20% off your first purchase Go to www.drinkAG1.com/BLONDE and get a free 1 year supply of Vitamin D and 5 Free travel packsProduced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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