

Soul Boom
Rainn Wilson
Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. Also, laughs.
Episodes
Mentioned books

6 snips
Nov 19, 2024 • 54min
Dopamine Detox: Ending Isolation, Together w/ Alex Banayan
In this engaging conversation, bestselling author Alex Banayan shares his journey from grief to resilience, offering insights on embracing life's challenges. He discusses how technology fosters isolation among youth, fueling a mental health crisis exacerbated by dopamine addiction. Alex emphasizes the importance of personal growth through emotional experiences and the pursuit of unconventional paths to success. With a blend of humor and wisdom, he inspires listeners to transform pain into self-discovery and connection.

Nov 12, 2024 • 1h 6min
Justice Denied: How Jerome Dixon Survived a Wrongful Conviction
Jerome Dixon, a justice reform advocate and vice-chairman of the Anti-Recidivism Coalition, shares his powerful journey after being wrongfully imprisoned for 21 years due to a coerced confession at just 17. He discusses the psychological toll of aggressive interrogations and the urgent need for juvenile justice reform. Jerome emphasizes the necessity of legal protections for minors and recounts his advocacy efforts, including significant legislative changes to ensure youth have representation during interrogations, highlighting the impact of systemic flaws in the justice system.

Nov 5, 2024 • 1h 14min
[Rerun] Serj Tankian, How Can Music Change the World?
Join Serj Tankian, the iconic lead singer of System of a Down, as he discusses the power of music in transforming hearts and societies. He reflects on his own creative journey and the significance of cultural heritage, particularly in light of Armenian history. The conversation touches on music's role in activism, addressing global challenges like climate change and geopolitical tensions. Serj emphasizes the urgency of collective action and the hope that individual voices bring in the fight for justice and positive change.

Oct 29, 2024 • 1h 5min
Andrew Yang: Let's Ditch Our Political Parties
Andrew Yang, former presidential candidate and founder of the Forward Party, joins Rainn Wilson to dissect the failings of America's two-party system. They explore transformative ideas like ranked-choice voting and community-driven leadership as solutions for divisive politics. Corporate influence and partisan strife come under scrutiny, while Yang shares innovative visions such as universal basic income and 'democracy dollars.' Their inspiring conversation pivots towards a hopeful future, emphasizing grassroots movements and the reimagining of democracy for all.

Oct 22, 2024 • 59min
Penn Badgley & Dr. Nura, Are We Confusing 'YOU' With Real Love? Healthy Connections vs. TV Fantasies
Actor Penn Badgley, known for his roles in *Gossip Girl* and *You*, teams up with Dr. Nura Mowzoon, a marriage and family therapist, to unpack how media misrepresents love and relationships. They discuss the thin line between passion and conflict, questioning societal ideals of romance. Penn reveals the consequences of portraying toxic love, while Nura emphasizes the importance of communication and healthy attachment. Their insights challenge popular narratives, advocating for genuine connections free from media distortion.

Oct 15, 2024 • 1h 9min
Listen Now: Rainn Wilson on Man Enough w/ Justin Baldoni
Award-winning actor and comedian Rainn Wilson, known for his iconic role as Dwight Schrute, joins the conversation with Justin Baldoni. They humorously explore workaholism as a celebrated trait of masculinity and discuss the transformative power of therapy and vulnerability. Rainn opens up about his long marriage and the impact of entitlement on relationships. The duo reflects on the necessity of initiating deeper connections in male friendships, advocating for a reevaluation of traditional masculinity and the importance of empathy.

Oct 8, 2024 • 1h 10min
Justin Baldoni's Journey to Spiritual Resilience
Justin Baldoni, actor and creator of "Man Enough," discusses his transformative journey in redefining masculinity and spirituality. He shares personal stories overcoming ego and how vulnerability has reshaped his roles as a father and husband. Baldoni emphasizes the importance of service to others in personal growth and critiques societal norms surrounding masculinity. The conversation reveals how storytelling can inspire hope and connection, urging men to embrace authenticity while fostering open dialogues about emotions and mental health.

Oct 1, 2024 • 56min
Listen Now: Rainn Wilson on Everything Happens w/ Kate Bowler
Rainn Wilson, renowned for his role as Dwight Schrute on NBC’s The Office, joins Kate Bowler, a Duke Professor and cancer survivor, to discuss profound topics that challenge conventional self-help notions. They advocate for a spiritual revolution over superficial self-care and explore the significance of community and virtues in navigating life's chaos. The conversation includes heartfelt anecdotes about love, creativity, and the transformational power of personal connections, while humorously reflecting on childhood escapades and mental health challenges.

Sep 24, 2024 • 1h 3min
Gurudev: Does World Peace Start in the Heart? w/ Sri Sri Ravi Shankar
Sri Sri Ravi Shankar is a renowned spiritual leader and humanitarian known for his peace-building efforts. In this discussion, he delves into the vital role of spirituality in achieving global peace and transforming conflict. The conversation covers the power of meditation and breathing techniques for emotional clarity and anxiety management. Gurudev emphasizes the importance of living in the present and offers insights on healing, forgiveness, and fostering unity across diverse communities. He shares how spirituality can guide us in overcoming some of the world's greatest challenges.

Sep 17, 2024 • 1h 3min
Turning Trauma into Olympic Glory w/ Alexi Pappas
Olympian Alexi Pappas shares her transformative journey shaped by childhood trauma and its role in her path to the 2016 Olympics. She discusses the balance between emotional pain and achievement, revealing insights on post-Olympic depression and the pressures of success. Personal stories about her mother's suicide illustrate how sports aided her healing. Alexi emphasizes resilience, visualization, and the significance of mental health awareness, encouraging a supportive dialogue around healing and personal growth.