

Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books

Dec 21, 2021 • 24min
Ted in Your Head Interview Series: Leiah Rocheleau, Health and Pregnancy Coach – Episode 395
In this next installment of the Ted in Your Head Interview Series, Ted interviews Leiah Rocheleau, who is a Health Coach, Pregnancy Coach, speaker, and television host. Her coaching brand, LeiahR, helps women quit diet culture, find self love, and become the CEO of their health. Leigh will also talk about vegan and vegetarian lifestyles. Check out Leigh’s great energy!
TedinYourHead.com

Dec 14, 2021 • 16min
Deep, Down and Dark Episode 394
The darkness and cold increase as we approach the shortest day of the year here in the northern hemisphere. Amidst the activity of the holiday season, nature invites us to be still, to be quiet, and to be present to the darkness deep within us and without us. It’s by acknowledging and walking through this darkness that we are better able to connect with the light.

Dec 8, 2021 • 15min
Is the Universe Friendly? Episode 393
Einstein said that the most important question facing humanity is “Is the Universe friendly?” Do you believe it is? Or not? If what Einstein said is true, then perhaps the second most important question is: Is your belief serving you? TedinYourHead.com

Nov 24, 2021 • 16min
The End of History Illusion Episode 392
As we look back over our lives, we can see how we have changed and grown. However, we have a tendency to believe that who we are now is who we will always be. This is the End of History Illusion. As psychologist Dan Gilbert says ”Human beings are works in progress that mistakenly think they’re finished.” Truth is: you’re not.
TedinYourHead.com

Nov 12, 2021 • 27min
Interview Series: Harvey Slater: Nutrition & Wellness Coach – Episode 391
In this next installment of the Ted in Your Head Interview Series, Ted interviews Harvey Slater, Nutrition & Wellness Coach. Harvey talks about working with people that are challenged by digestive distress and autoimmune disorders. He also discusses food sensitivity, elimination diets, and how improper diet and nutrition and cause and exacerbate digestive issues.
TedinYourHead.com

Nov 10, 2021 • 15min
Do I Live Life or Does Life Live Me?- Episode 390
Robert Burns said “The best-laid plans of mice and men often go awry.”
As much as we try to plan and direct and take control of our lives, stuff happens, unexpectedly and out of our control. That’s when life is living us. How do we deal with that fact?
TedinYourHead.com

Jul 22, 2021 • 17min
Can I Get A Witness? – Episode 389
“Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.”
Amit Ray. Witnessing is stepping outside of yourself and observing. TedinYourHead.com

Jul 20, 2021 • 17min
Change: It Ain’t Easy - Episode 388
Everything about you does not want to change. If you want to change you should know this.
TedinYourHead.com

Jul 7, 2021 • 14min
Reactions vs Response – Episode 387
Reaction = no freedom, no choice, no power. What’s the difference between reacting and responding?
TedinYourHead.com

Jul 5, 2021 • 14min
Self Creation - Episode 386
“Life isn’t about finding yourself, life about creating yourself” said George Bernard Shaw. What does it mean to create oneself? How do we do it?
TedinYourHead.com