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Ted in Your Head

Latest episodes

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Jun 7, 2021 • 14min

Self Esteem and Self Acceptance - Episode 378

If you have them, you don’t notice, if you don’t, it can wreck your life. What’s the difference between self esteem and self acceptance? Listen. TedinYourHead.com
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Jun 6, 2021 • 14min

The Illusion of Separateness – Episode 377

Einstein said that the greatest tragedy of existence is the illusion of separateness. What does that mean? Separate from what? Here’s a clue: nothing exists without you. TedinYourHead.com
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Jun 6, 2021 • 14min

Body Syndromes – Episode 376

An explanation of body syndromes, the theory that whenever an emotional trauma is present, a corresponding physical reaction will take place. Do you have chronic pain or discomfort in your body that doesn’t “make sense?” Check out this episode. TedinYourHead.com
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May 31, 2021 • 12min

Complainer no Complaining - Episode 375

Complaining is bad for your health, bad for your head, and nobody wants to hear it anyway. TedinYourHead.com
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May 28, 2021 • 12min

The Illusion of Separateness – Episode 374

Einstein said that the greatest tragedy of existence is the illusion of separateness. What does that mean? Separate from what? Here’s a clue: nothing exists without you. TedinYourHead.com
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May 26, 2021 • 16min

How to Let Go of the Emotion of Painful Memories – Episode 373

We carry the emotion of painful memories in our bodies. Letting go of the emotional charge of painful memories doesn’t require us to forget, but instead, to feel and release. TedinYourHead.com
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May 25, 2021 • 15min

Healing the Wounded Child - Episode 372

Within each of us is a wounded suffering child. Since we don’t like to suffer, we tend to ignore it’s cries and need for healing. However, brining mindfulness and compassion to our inner child can be one of the most powerful things you ever do. TedinYourHead.com
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May 21, 2021 • 13min

Miracles instead of Misery - Episode 371

You get to choose what you focus on, you get to choose what you look for. If you focus on and look for misery, you are sure to find it. It can get so bad that looking for misery can become a terrible habit. However, we have choice to look for something else. Why not look for miracles? We are surrounded by the miraculous on a daily basis. See what it does for you to focus on miracles instead of misery. Photo: https://500px.com/NoriakiFukasawaTedinYourHead.com
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May 19, 2021 • 13min

Dealing with Disappointment – Episode 370

Nobody likes to feel disappointment. But everyone will. Learning to deal with it means the prospect of being disappointed won’t stop you. TedinYourHead.com
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May 17, 2021 • 13min

The Value of Sitting and Doing Nothing - Episode 369

Sitting around and doing nothing?! That’s a huge waste of time, isn’t it? No, it’s what you need more of. TedinYourHead.com

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