Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books
May 31, 2021 • 12min
Complainer no Complaining - Episode 375
Complaining is bad for your health, bad for your head, and nobody wants to hear it anyway.
TedinYourHead.com
May 28, 2021 • 12min
The Illusion of Separateness – Episode 374
Einstein said that the greatest tragedy of existence is the illusion of separateness. What does that mean? Separate from what? Here’s a clue: nothing exists without you.
TedinYourHead.com
May 26, 2021 • 16min
How to Let Go of the Emotion of Painful Memories – Episode 373
We carry the emotion of painful memories in our bodies. Letting go of the emotional charge of painful memories doesn’t require us to forget, but instead, to feel and release.
TedinYourHead.com
May 25, 2021 • 15min
Healing the Wounded Child - Episode 372
Within each of us is a wounded suffering child. Since we don’t like to suffer, we tend to ignore it’s cries and need for healing. However, brining mindfulness and compassion to our inner child can be one of the most powerful things you ever do.
TedinYourHead.com
May 21, 2021 • 13min
Miracles instead of Misery - Episode 371
You get to choose what you focus on, you get to choose what you look for. If you focus on and look for misery, you are sure to find it. It can get so bad that looking for misery can become a terrible habit. However, we have choice to look for something else. Why not look for miracles? We are surrounded by the miraculous on a daily basis. See what it does for you to focus on miracles instead of misery.
Photo: https://500px.com/NoriakiFukasawaTedinYourHead.com
May 19, 2021 • 13min
Dealing with Disappointment – Episode 370
Nobody likes to feel disappointment. But everyone will. Learning to deal with it means the prospect of being disappointed won’t stop you.
TedinYourHead.com
May 17, 2021 • 13min
The Value of Sitting and Doing Nothing - Episode 369
Sitting around and doing nothing?! That’s a huge waste of time, isn’t it? No, it’s what you need more of.
TedinYourHead.com
May 14, 2021 • 12min
Shackles of Shame - Episode 368
“Shame corrodes the very part of us that believes we are capable of change.” – Brené Brown. It’s hard to be happy carrying the ball and chain of shame. The effects of shame are devastating and long-lasting. But there is an antidote.
TedinYourHead.com
May 12, 2021 • 14min
If You Look for Offense, You Will Find It. – Episode 367
Assuming that people are out there trying to offend you, malign you or disparage you is a great recipe for anger, anxiety and lack of peace of mind.
TedinYourHead.com
May 10, 2021 • 15min
The Hypnosis of Alcohol and Marijuana - Episode 366
We all know the dangers of drug and alcohol abuse. Yet, even moderate, regular use of these drugs can cause unintended effects on your ability shield yourself from negativity.
TedinYourHead.com
