Ted in Your Head cover image

Ted in Your Head

Latest episodes

undefined
Apr 21, 2021 • 13min

What’s the Point? – Episode 358

What’s the point? No one gets out alive. Why get up in the morning? Why struggle? Ted ponders these questions. TedinYourHead.com
undefined
Apr 16, 2021 • 13min

Compare and Despair - Episode 357

Max Ehrmann said “If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.” TedinYourHead.com
undefined
Apr 15, 2021 • 26min

Interview Series: Adriana Avila, MFT and Certified Grief Yoga Teacher – Episode 356

Ted interviews Marriage and Family Therapist Adriana Avila, who is also a Certified Grief Yoga Instructor. In this fascinating interview, Adriana discusses how emotions associated with grief can get “stuck” in the body, and how movement, including yoga, can release these emotions for healing. This is a must-listen as we collectively deal with upheaval and loss. TedinYourHead.com
undefined
Apr 12, 2021 • 12min

Book Review: The Subtle Art of Not Giving a F*ck – Episode 355

Ted reviews The Subtle Art of Not Giving a F*ck by Mark Manson. Check it out, you might like it. TedinYourHead.com
undefined
Mar 31, 2021 • 13min

The Importance of Vision- Episode 354

Successful people have a vision. What does it mean to have a vision? Why is that important? TedinYourHead.com
undefined
Mar 29, 2021 • 16min

It Really Is All in Your Mind – Episode 353

Everything you believe, all that you see, feel and touch, all meaning that you make. It’s all in your mind. Pretty obvious isn’t it? TedinYourHead.com
undefined
Mar 26, 2021 • 12min

Momento Mori - Episode 352

Life is short. There is no past and there is no future, life is a continuous stream of here, now. Can you see that it’s not going to last forever? TedinYourHead.com
undefined
Mar 24, 2021 • 15min

How to Hang in There- Episode 351

It’s true. Tough times don’t last but tough people do. How to hang in there. TedinYourHead.com
undefined
Mar 23, 2021 • 14min

How to Get Started in 5 Steps – Episode 350

Is there something you need to do but can’t get started? Procrastination and resistance coming up? Here’s what to do. TedinYourHead.com
undefined
Mar 19, 2021 • 13min

Caring for Everyone but Yourself? - Episode 349

Families are separated, parents and students, family members are essential workers and at risk. Are you experiencing any of these situations? If so, you may be neglecting your own self-care. Let’s bring that more into balance. Listen to today’s podcast for a reminder. TedinYourHead.com

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app