Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books
Mar 29, 2019 • 14min
A Technique for Deep Relaxation – Episode 57
You have the ability to create calm, peace and relaxation whenever you want to. The question is, are you good at doing that? Are you practicing? If not, listen to this podcast where Ted talks about a simple technique that takes 5 minutes and will leave you feeling more calm, more relaxed and more refreshed.
http://TedinYourHead.com
Mar 27, 2019 • 12min
How to Keep from Catching the Mind Flu – Episode 56
To keep from catching the body flu, you need a strong immune system to fight off the viruses that can make you sick. To keep from catching the mind flu, you need to take your mind vitamins to ward off “stinking thinking” and maintain positivity and inspiration! Ted talks about how you can keep your head immunity strong against the negativity that surrounds us.
http://TedinYourHead.com
Mar 25, 2019 • 13min
Go Ahead and Ask, I Dare You Part 2 – Episode 55
“I worked for a menial's hire, only to learn dismayed, that any wage I had asked of Life, Life would have willingly paid.” Why are we so afraid to ask for what we want?
http://TedinYourHead.com
Mar 22, 2019 • 11min
Go Ahead and Ask, I Dare You – Episode 54
When Ted was young and naïve and didn’t know any better, he was able to manifest something he would have never expected. He didn’t think not to ask for it, so he asked and got exactly what he asked for. Turned out it wasn’t really what he wanted, but it was a valuable lesson learned. Listen to the “Porsche” story.
http://TedinYourHead.com
Mar 20, 2019 • 13min
Who Do You Have to Be to Get What You Want? – Episode 53
Everybody wants something. We don’t always get what we want, but some people seem to get it much more often. To achieve your goals dreams and desires, you must become a person that has mastered certain ways of being. Are you a person who can overcome inertia? Are you able to motivate yourself? Can you be uncomfortable? Ted talks who you need to be to move forward in life and business. http://TedinYourHead.com
Mar 19, 2019 • 13min
A Powerful Technique to Program Your Mind For Goal Achievement – Episode 52
Your language is powerful and creative. Shamens and wise men have said throughout history that you create your world with language. Once you understand the power of your language you can begin to use it to create. Ted discusses how to use language in a way that programs your mind for success Remember, talk is not cheap, so don’t cheapen your talk.
http://TedinYourHead.com
Mar 15, 2019 • 11min
The Cure for Procrastination: Hire the Gorilla – Episode 51
Hiring an ape in a suit to stomp on you when you are procrastinating is a sure fire way to get things done. However, if that is not practical or desirable, there are some other ways to stay productive that are less painful. Everyone procrastinates, the ones that get stuff done are those that have found ways to manage procrastination and overcome the resistance to taking action. There will be later podcasts that will address this challenge, but for now, listen to the story of the Gorilla. https://TedinYourHead.com
Mar 14, 2019 • 15min
Is it Possible to Re-program Your Own Mind? – Episode 50
Maybe you know that you’ve got some trash in there that you’re trying to get rid of. Maybe you want to have more of the positive thinking. Maybe you’re aware that some of your more squishy thoughts are not serving you. Maybe you’re a DIY type of person. Ted give some proven techniques for changing stuff up in your head. https://TedinYourHead.com
Mar 12, 2019 • 14min
What is Hypnosis and Hypnotherapy? – Episode 49
Even though hypnotherapy is become more widely accepted as valuable modality for change and healing, there are still a lot of misperceptions and misunderstanding about exactly what hypnosis and hypnotherapy is all about. As a hypnotherapist in private practice for over 15 years, Ted explains what hypnotherapy is and dispels some of the myths surrounding hypnosis. Take some time to listen to find out how you can make your mind work for you. https://TedinYourHead.com
Mar 8, 2019 • 13min
Are You Ready for Change? – Episode 48
Are you ready for change? You’d better be, because it’s coming whether you’re ready or not. Maybe it will come gently inquiring if you are ready to take a ride, or maybe it will come crashing through your door and come rolling in like a locomotive. When should you get ready for change? How about now? Ted talks about being ready for change so that you can go with the flow with grace, trust and confidence.
https://TedinYourHead.com
