Ted in Your Head

Ted A. Moreno, C.Ht
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Apr 22, 2019 • 13min

Insomnia: Are You Just Looking For A Little Deep Sleep?- Episode 67

Sleep. It’s right up there with food and air. If you sleep restfully each night, lucky you! If not, there might be some things you are doing that are keeping you from getting a deep night’s sleep. Here are a few things to check and a few things to look at in your quest for deep sleep. TedinYourHead.com
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Apr 19, 2019 • 12min

Do You Have Scarcity Consciousness? – Episode 66

What were you taught about money? That there will always be enough? Or, that money doesn’t grow on trees and you will have to scrimp and save all your life to get by? Are you focused on the abundance in your life or are you focused on the lack? Ted talks about identifying scarcity consciousness so that you can let it go. By the way, money does grow on trees! http://TedinYourHead.com
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Apr 17, 2019 • 13min

10 Tips for Super Productivity – Episode 65

Super Productivity is fun productivity. No need for painful productivity! 10 steps to get stuff done and feel good about it. http://TedinYourHead.com
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Apr 15, 2019 • 12min

10 Strategies to Avoid Failure – Episode 64

Do you want to absolutely make sure you never ever fail? Then follow these 10 strategies to avoid failure. Test tested and pretty obvious, these strategies are actually pretty easy to implement. By the way, they are also strategies to insure you avoid success as well. http://TedinYourHead.com
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Apr 12, 2019 • 12min

Dealing with the Shackles of Shame – Episode 63

“Shame corrodes the very part of us that believes we are capable of change.” – Brené Brown. It’s hard to be happy carrying the ball and chain of shame. The effects of shame are devastating and long-lasting. But there is an antidote. http://TedinYourHead.com
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Apr 11, 2019 • 11min

You’ve Got It Backwards! It’s BE, DO, HAVE – Episode 62

We are human beings, not human doings! It’s all about the being. If you want the Universe to work for you, you’ve got to know how the Universe works. http://TedinYourHead.com
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Apr 9, 2019 • 15min

You, On the Hero’s Journey – Episode 61

You, a hero? Why not? The Hero’s journey is the journey of every human being. It is found in myths and legends from around the world. Luke Skywalker, Frodo, and Snow White, all on the hero’s journey. Find our more in this fascinating podcast. http://TedinYourHead.com
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Apr 5, 2019 • 14min

Personal Power: How to Increase Your Ability to Affect the Universe – Episode 60

What is personal power? Can we really affect the universe? How to we get and maintain personal power? Why should we care? Isn’t having power bad? Ted answers these questions and more. http://TedinYourHead.com
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Apr 3, 2019 • 12min

Sometimes the Right Question Is Better than the Answer – Episode 59

“Judge a man by his questions, rather than his answers” - Voltaire. We ask questions and we want answers. But if your questions contains a hidden self-limiting belief, then no answer will be helpful. Better to ask better questions that give you access to possiblility. Ted tells you how. http://TedinYourHead.com
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Apr 1, 2019 • 14min

How to Deal with Social Anxiety – Episode 58

Have you ever walked into a social situation with fear or dread about what you will say or do in front of other people? If so you have experienced social anxiety, which can be chronic and disabling. Ted give 8 solid tips to help you deal with social anxiety. http://TedinYourHead.com

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