Enneagram in Real Life

On today’s episode, we’re hearing words of wisdom from past podcast guests. One of my favorite things about this podcast is hearing about the growth path of each Enneagram type, how they’ve stepped out of some personality patterns, and how they find humor, joy, and self-compassion along the way. This episode features types 2, 3, & 4 (the heart types!). Clip #1Redefining Health as an Enneagram 2 with Dr. Shelley PrevostSeason 2, Episode 2: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-2Connect with Shelley online:https://www.bigselfschool.com/coachinghttps://www.bigselfschool.comhttps://www.bigselfschool.com/podcastClip #2Breakups, Healing, & Grief as an Enneagram 2 with Gina GomezSeason 2, Episode 15: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-15 Follow Gina on Instagram:  @ginagomez.coOr connect with her online: https://ginagomez.co/Clip #3Carving Your Own Path as an Enneagram 3 with Kimberly Reese, LCSWSeason 2, Episode 5: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-5 Follow Kimberly on Instagram:@KReeseLCSW@EnneagramfortheCulture@MelanatedEnneagramCoachingClip #4The Enneagram Path to Emotional Intelligence with Scott Allender, Type 3Season 2, Episode 23: https://ninetypes.co/blog/enneagram-irl-podcast-interview-ep-23Follow Scott on Instagram: @EQEnneagram Or connect with Scott online: Scotteallender.comTwitter: @Evolving_LeaderLinkedIN: linkedin.com/in/scott-allenderClip #5The Armor of Personality as an Enneagram Four with Chichi AgoromSeason 2, Episode 25: https://ninetypes.co/blog/enneagram-irl-podcast-interview-ep-25Follow Chichi on Instagram: @theenneagramforblackliberationOr connect with her online: https://www.chichiagorom.com/Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

On today’s episode, we’re hearing words of wisdom from past podcast guests. One of my favorite things about this podcast is hearing about the growth path of each Enneagram type, how they’ve stepped out of some personality patterns, and how they find humor, freedom, and lightness along the way. This episode features types 8, 9, and 1 (the body types!). Clip #1Joy, Liberation, and Antiracist Enneagram with Jessica Denise Dickson, Enneagram 8Season 2, Episode 4: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-3Follow Jessica on Instagram: @jessicaddickson & @jessicaddicksoncoaching Clip #2Finding Softness with EFT Tapping as an Enneagram 8 with Jacqui AcreeSeason 2, Episode 6: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-6 Jacqui’s Masterclass: How Self-Help is Keeping You Stressed and Stuck AFFree Tapping Session: Start Your Day Calm, Clear and GroundedClip #3Freedom in Stoicism as an Enneagram 9 with Sarah MikutelSeason 2, Episode 9: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-9Follow Sarah on Instagram: @sarahmikutelOr connect with her online: https://sarahmikutel.com/ Clip #4Scaling Back from Overworking and Finding Purpose as an Enneagram 9 with Stephanie WoodwardSeason 2, Episode 19: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-19Follow on LinkedIn & Instagram: @agencytochangeOr connect with her online: https://stephaniewoodward.com & https://www.agencytochange.comClip #5Finding Purpose as an Enneagram 1 with Liz GouldingSeason 2, Episode 1: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-1Connect with Liz online: https://www.alongsideliz.com/And get her awesome newsletter: https://www.alongsideliz.com/newslettersWant to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

In this week’s episode of Enneagram IRL, Steph and Heidi discuss a recent series from Instagram: What would you tell your younger self? We love this question because it always helps connect with more kindness and compassion for our younger selves. We often find words of wisdom for our younger selves that we still need – it’s always a good reminder to follow our own advice, too!These responses were sent in via Instagram a few months ago, so in this podcast episode, we’ll be reading each of the messages in the post as well as various insightful comments from the @NineTypesCo Instagram community.Resources mentioned in this episode:The Science of Stuck by Britt FrankInvisible Girl by Lisa JewellLittle Pieces of Hope by Todd DoughtyCheckout all nine posts on Instagram https://www.instagram.com/ninetypesco/Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

On this week’s episode of Enneagram IRL, we meet with Taylor Elyse Morrison. She is a founder, facilitator, coach, and serial entrepreneur making well-being and personal development more accessible. Through her company Inner Workout and her book of the same name, Taylor supports people’s journey to know, care for, and become their full selves. In this episode, we talk about Taylor’s experience with burnout, discuss her perspective on failure, and how she approaches self-care as a tool for her own well-being, all through the lens of an Enneagram Type 3.Order Taylor’s book, Inner Workout, right here! Follow Taylor on Instagram: @innerworkout & @taylorelysemorrisonOr connect with Taylor online: https://www.innerworkout.co/Sign up for her NewsletterTune in to the Inner Warm up PodcastHere are the key takeaways:An experience of burnoutTaylor’s definition of self-care & what this looks like in practice Being introduced to the Enneagram and identifying the shadows of Type 3Managing image and shame - “Whose opinion matters?”Listening within and staying attuned “Defining success for myself and expanding what that looks like.” Reframing failureA Type 3’s book-writing processPractical advice from one Type 3 to another A quick beginner’s guide to listening to your bodyResources mentioned in this episode:Neurodharma by Rick HansonInner Workout by Taylor Elyse Morrison The Sacred Enneagram by Richard RohrFree Self-Care Assessment by Taylor Elyse Morrison5 Dimensions of well-being by Taylor Elyse MorrisonWant to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=enLearn more about subtypes! Download my free subtypes guide here.Want to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here.Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guideWant to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

There are about as many paths to becoming a coach as there are coaches. Today, I talk about my path in particular and give you some ideas on how to pursue becoming an Enneagram coach.Here are the key takeaways:Coaching vs. TherapyMy Road MapThings you need to know if you want to go down this pathResources mentioned in this episode:International Coach Federation (ICF) Credential - https://coachfederation.org/icf-credentialChestnut Paes Enneagram Academy - https://cpenneagram.com/professional Enneagram Institute - https://www.enneagraminstitute.com/eventsThe Narrative Enneagram Program - https://enneagramworldwide.com/Shift Network - https://theshiftnetwork.com/ Integrative9 Accreditation - https://www.integrative9.com/events/calendar/Enneagram University with Kristi Rowles  * affiliate link * https://www.theenneagramuniversity.comBecome an Enneagram Coach * affiliate link * https://www.yourenneagramcoach.com/a/21463/RhYsodeUInternational Enneagram Association (IEA) Accredited Training - https://www.internationalenneagram.org/find-a/accredited-training-program/#!directory/map/lbl=5693b3cf4f952e810d46781aWant to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here.Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guideWant to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

On this week’s episode of Enneagram IRL we meet with Jackie Brewster, a certified Enneagram coach, experiential specialist, author, and speaker who consults with teams and people across the country. She shares daily, practical Enneagram content on her fast-growing Instagram page @enneagramwithjb. In her free time, Jackie loves to cook, work out, and spend time with friends, and is constantly on the hunt for growth and spiritual development in her own life. She and her husband, Stephen, have four amazing children and live in Franklin, Tennessee.Order Jackie’s Workbook: The Enneagram and Your Marriage: A 7-Week Guide to Better Understanding and Loving Your SpouseFollow Jackie on Instagram: @enneagramwithjbConnect with Jackie online: Enneagramwithjb.com www.facebook.com/EnneagramWithJBHere are the key takeaways:Jackie’s journey to finding her typeA look inside Jackie’s relationship with her husbandThe writing process through Jackie’s lensExperiencing fear as a Type 7Recognizing our personality patterns“My partner is not interested in the Enneagram. How can we get on the same page of doing inner work using this tool?”How can the Enneagram be transformational as individuals and as partners in relationships?Jackie gives some helpful advice Resources mentioned in this episode:Atomic Habits by James ClearWisdom of the Enneagram by Don Richard Riso, Russ HudsonCard Deck for Self-Awareness and Connection by Jackie BrewsterWant to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=enLearn more about subtypes! Download my free subtypes guide here.Want to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here.Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guideWant to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

On this week’s episode of Enneagram IRL, we discuss the motivations of each Enneagram type while also touching on what each type avoids. As we explore each type, we provide real-life examples of the motivations and behaviors, highlighting how they can show up in everyday life. ​​If you have any examples of how you've seen your own type's motivation show up in your day-to-day life, we want to hear them! DM us your stories @ninetypesco on Instagram!Resources mentioned in this episode:Free Subtypes Guide by Nine Types Co.Free Typing Guide by Nine Types Co.Want to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=enWant to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here.Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

On this week’s episode of Enneagram IRL, we meet with Chichi Agorom, a writer, a Certified Enneagram Teacher & Practitioner through the Narrative Tradition, adjunct faculty at The Narrative Enneagram and a former psychotherapist whose life’s work is to support people on their journeys towards wholeness and healing. Her greatest joy is learning how to belong to herself, and creating spaces—both physically and with her words––that help others feel less alone and more known. She is the author of The Enneagram for Black Liberation, available wherever books are sold.Click here to order Chichi’s bookFollow Chichi on Instagram: @theenneagramforblackliberationOr connect with her online: https://www.chichiagorom.com/​​Here are the key takeaways:Chichi’s Introduction to the Enneagram SystemTyping as a 4: Feeling common humanity & facing real transformationLearning how to “just be”Chichi explains the Armor of the typesExploring the roles of power: Power Over, Power Within, Power WithThe Enneagram for Black Liberation: “This work is everyone’s work”Resources mentioned in this episode:The Narrative EnneagramThe Enneagram for Black Liberation by Chichi AgoromAt Ease Cohort with Chichi Agorom From Armor to Ease Podcast with Chichi Agorom The One You Feed PodcastOther Enneagram ResourcesWant to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=enLearn more about subtypes! Download my free subtypes guide here.Want to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here.Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guideWant to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

On this week’s episode of Enneagram IRL, we are in full swing with season 3! As we introduce a new season, we are also introducing a new co-host, Heidi Alaniz Critz, who has been part of the Nine Types Co. team for almost three years. Get to know both of us in this episode as we do a deep dive into our personal Enneagram journeys, our types, subtypes, and more! Here are the key takeaways:How did we get into the Enneagram & learn our type?What was the most glaring evidence for our type?Examples of passion-based personality patterns: Envy & Self-Deceit The journey to finding our subtype: Sx3 & Sx4Resources mentioned in this episode:The Road Back to You by Ian Morgan Cron, Suzanne StabileThe Riso-Hudson Enneagram Type IndicatorThe Passions and The Virtues of the Enneagram Blog PostIEQ9The Wisdom of the Enneagram by By Don Richard Riso, Russ HudsonPassions & Virtues Free DownloadThe Complete Enneagram by Beatrice ChestnutA Few Things to Know About Fours, Type Series by Nine Types Co.Midnight Library Series by Matt HaigWant to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=enLearn more about subtypes! Download my free subtypes guide here.Want to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here.Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guideWant to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.

On this week’s episode of Enneagram IRL, we meet with Scott Allender.Scott Allender is an expert in global leadership and organizational development. Along with cohosting The Evolving Leader podcast, Scott regularly teaches Enneagram workshops and conducts typing interviews and emotional intelligence assessments for individuals and teams who seek to become more radically self-aware and cognizant of the impact they have on the world. Click here to order Scott’s bookFollow Scott on Instagram: @EQEnneagram Or connect with Scott online: Scotteallender.com​​Twitter: @Evolving_LeaderLinkedIN: linkedin.com/in/scott-allenderHere are the key takeaways:The importance of Emotional Intelligence Scott’s introduction to the Enneagram and finding his typeCommon unconscious patterns of Type 3Scott’s experience as a Self Preservation 3An act of courage: Confronting the egoGrowth requires a bit of sufferingReal inner work doesn’t come from quick “tips & tricks”Resources mentioned in this episode:The Complete Enneagram by Beatrice ChestnutThe Enneagram of Emotional Intelligence  by Scott AllenderScott’s podcast: The Evolving LeaderHow Movement Can Free Your Mind with Caroline WilliamsThe Power of Not Thinking with Simon RobertsThinking Outside the Brain with Annie Murphy Paul Want to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=enLearn more about subtypes! Download my free subtypes guide here.Want to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here.Not sure about your type? Get my free self-typing guide and a series of six emails to walk you through the whole process. Sign up here: https://ninetypes.co/selftyping-guideWant to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.