

ADHD Aha!
Understood.org, Laura Key
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
Episodes
Mentioned books

Sep 28, 2021 • 24min
Raising an intense daughter with ADHD (Andrea’s story)
Single mom Andrea Robinson was confused and overwhelmed by her daughter Tatiana’s “intense” behavior as a child. Tatiana got sent home from playdates, would tell lies, and couldn’t sit still. An extremely candid remark from one of Andrea’s friends changed all that — and it led to Tatiana’s ADHD diagnosis. Hear what happened, and how Tatiana is doing now. To find a transcript for this episode and more resources, visit the episode page at Understood. We love hearing from our listeners. Email us at ADHDAha@understood.org. Related resourcesADHD and lyingUnderstanding hyperactivity in kidsUnderstanding impulsivity in kids
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

9 snips
Sep 28, 2021 • 23min
ADHD, anxiety, and perfectionism (Laura’s story)
Host Laura Key shares her own “aha” moment in this inaugural episode of ADHD Aha! Laura was diagnosed with ADHD as an adult. But it took an emotional moment in her childhood bedroom to finally show her that her ADHD is real. Amanda Morin joins Laura to talk about ADHD in women and girls, anxiety, and why so many people with ADHD are perfectionists. To find a transcript for this episode and more resources, visit the episode page at Understood. We love hearing from our listeners. Email us at ADHDAha@understood.org. Related resources ADHD in girlsADHD and perfectionismADHD and anxiety
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Sep 23, 2021 • 2min
Introducing ADHD Aha!
Welcome to ADHA Aha!, a podcast where people share the single moment when it finally clicked that they — or someone they know — has ADHD. Laura Key is not only the host but also someone who had her own ADHD “aha” moment. Tune in to hear about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give