As a kid, Olivia Chavez got disciplined a lot in school for her “disruptive” behavior. She would often seek out ways to move around and channel her hyperactivity. One incident led to an awkward conversation between her teacher and her mom — and ultimately set Olivia on the path to an ADHD diagnosis. 

Olivia also talks about ADHD and depression, and mentions a time when she had thoughts of suicide. This is discussed in a context of hope and strength. If you or someone you know is struggling with suicidal thoughts, help is available today at the National Suicide Prevention Lifeline: 1-800-273-8255 

To find a transcript for this episode and more resources, visit the episode page at Understood. 

We love hearing from our listeners. Email us at ADHDAha@understood.org. 

Related resources

• Understanding hyperactivity
• The difference between ADHD and ADD
• ADHD and depression

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give