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ADHD Aha!
Impulsivity, risky behavior, and obsessions (Chris' story)
Dec 7, 2021
College student Chris Lozano, diagnosed with ADHD at 26, shares his struggles with impulsivity, obsessions, and risky behaviors. He finds relief at the gym and on motorcycles. Chris discusses coping with substance abuse, seeking help, and navigating ADHD through sports and self-discovery.
19:00
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Quick takeaways
- Chris finds peace through physical activities like sports and working out amidst his inner turmoil caused by ADHD.
- After being diagnosed, Chris embraces self-acceptance and aims to support others facing similar challenges in a counseling career.
Deep dives
Chris' Love for Working Out and Sports
Chris, a college student with ADHD, discusses his lifelong passion for sports and working out, highlighting how these activities make him feel normal and help him manage his inner turmoil. Despite his struggles in school due to ADHD, Chris finds solace and a sense of self during physical activities. He reflects on the impact of ADHD on his academic and athletic performance, expressing how being active provides him with a sense of calm amidst inner chaos.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode