Heart Wisdom with Jack Kornfield

Jack Kornfield shares how to unlock true abundance by letting go of greed, embracing generosity, and appreciating simplicity. He explores the Buddhist notion of 'dana,' transforming 'endless wanting,' and the alchemy of Bodhisattva vows. Abundance is about spirit, simplicity, and selfless service, cultivating a mindset of fulfillment and contentment.

Explore techniques for overcoming aversion and fear, loving your negative states, and growing your heart as big as the sky. Learn about the importance of dropping attachments and living in the present moment. Discover how meditation can help cultivate fearlessness and interconnectedness.

Jack Kornfield explores how to overcome suffering by freeing yourself from fear and stuck views. He discusses Ram Dass's teaching advice, Zen wisdom on dropping views, and the connection between attachment and fear. Jack also touches on overcoming opinions with mindfulness and working with racism through wakefulness.

Jack Kornfield discusses uncovering joy and freedom within, meditating in challenging times, connecting emptiness with compassion, and finding peace amidst struggle. He explores being present, the transformative power of acceptance, and the connection between love and courage.

Brother David Steindl-Rast and Jack Kornfield discuss the intersection of Christianity and Buddhism, the power of compassion, positive aspects of grief, and self-forgiveness. They explore topics like handling pain, forgiveness, self-compassion, and shared meditations. A blend of spiritual traditions and personal anecdotes offer insights into living with grace and love.

Louie Schwartzberg, visionary director of Fantastic Fungi, dives into the connection between psychedelics and mindfulness with Jack Kornfield. They discuss psychedelics as a gateway to wonder, the intersection of art and science, therapeutic uses of psilocybin mushrooms, and the importance of sacred attention in finding beauty in nature.

Explore calming guided meditation for mindful loving awareness with Jack Kornfield. Learn to relax, stay grounded, and observe experiences unfold. Join Jack in cultivating a wise heart through transformative science and mindfulness practices.

Jack Kornfield shares insightful wisdom on the playful nature of wisdom, handling aging with compassion, and the transformative power of meditation. He explores the profound mystery of life, the Great Turning of civilization, and the importance of embracing life's impermanence with a wise heart.

Jack Kornfield explores living beautifully with compassion, joy, and equanimity. He discusses self-compassion, freedom of the human spirit, unconditional love, and how to stop being loyal to suffering.

Exploring the Divine Abodes, Jack Kornfield discusses navigating the world with love and mindfulness. Stories of Mahagosananda and the impact of love on healing wounds and changing individuals. Heartwarming tales of unexpected kindness and the transformative power of metta meditation for personal and global transformation.