Total Mental Performance
Kyran O'Neill
The TMP podcast is for business owners, high achievers and coaches who want to harness their most powerful asset: their mind.
Join our Founder Kyran O'Neill, a leading Mental Performance Consultant based in Dubai, UAE for interviews with top performers revealing practical insights to break mental barriers and harness peak performance.
If you'd like to learn more about Mental Performance Consultancy with Kyran, check out the below resources
www.kyranoneill.com
www.totalmentalperformance.com
Apply for coaching 👇
https://link.systemisedtoscale.com/widget/form/toEAREUSx1uuzmSSVwfl
Join our Founder Kyran O'Neill, a leading Mental Performance Consultant based in Dubai, UAE for interviews with top performers revealing practical insights to break mental barriers and harness peak performance.
If you'd like to learn more about Mental Performance Consultancy with Kyran, check out the below resources
www.kyranoneill.com
www.totalmentalperformance.com
Apply for coaching 👇
https://link.systemisedtoscale.com/widget/form/toEAREUSx1uuzmSSVwfl
Episodes
Mentioned books
Dec 19, 2021 • 29min
Sam Marriott - From Self-Doubt To Self-Confidence
Sam Marriott is an online coach. He helps guys and girls get in crazy shape without giving up the burgers and the beers. Sam shares his journey from feeling lost and insecure to fully enjoying his life and business.
He came to us whilst in a record position from revenue / client number perspective, however was burning out and continuing to doubt him.
We will learn:
- How Sam coped with imposter syndrome
- How to set boundaries and protect your free time and energy
- The importance and power of downtime and how it helped Sam scale his business
Dec 5, 2021 • 31min
Simon Johnson - Overthinking Anxiety to Decisive Confidence
In this episode, Simon Johnson will share his journey from overthinking anxiety to confident decisiveness. Simon is the founder and head coach of Athletic Strength.
Like many of us, Simon was losing his time and energy getting stuck in overthinking and perfectionism.
Now, only 12 months later, he's feeling more confident and collected than ever.
Tune in to hear Simon open up and shares his experiences.
Nov 28, 2021 • 35min
Joe Parish - Elite Coaching Excellence
In this episode with Joe Parish we explore his story, the various identity shifts and limiting beliefs he’s overcome as well as his view what achieving total mental performance looks like for him.
Nov 21, 2021 • 26min
The Introduction
In the first episode of the Total Mental Performance Podcast we take a deep dive into the key challenges that fitness entrepreneurs and coaches are struggling with right now (insecurity, overwhelm and burnout), what does the phrase Total Mental Performance actually mean and dive into our host Kyran’s failed suicide attempt that lead him onto the path of starting total mental performance.
