Pickleball Therapy

Winning. Losing. They are both natural parts of our sport. Perspective is something you can control. Gain it, and you will feel better, play better, and enjoy a healthier relationship with Pickleball. --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do."Wait, I have a super computer?" you may ask. You 100% have one. And it is powerful. Makes ChatGPT (and all computers or programs) green with envy. There is a good chance, though, that you are not using it to its fullest capabilities when you are playing pickleball.One example: where are you aiming your serve? Specifically. Height over the net? Specifically. If you are not providing your super computer with specific instructions you cannot be surprised when it does not do what you want. It, after all, had no clear directions.You can change this by starting to give your super computer (your brain, of course) clear directives. Each shot. You will play better pickleball.In the riff, I share with you a personal story to help us gain context and perspective.Join us inside our next Pickleball System class. ⁠⁠Click here to register or for more information.⁠⁠⁠⁠⁠⁠You can get your visual training here.⁠⁠⁠⁠⁠⁠Check out Tyrol shoes here.⁠⁠⁠ Use code BP10 at checkout (if you are a System member, use the code inside your course).⁠⁠⁠Sign up here to get our weekly emails⁠⁠⁠.⁠⁠⁠Our mental book recommendations here.⁠⁠⁠⁠Getting Started Beginner Materials here.⁠If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do. There are games that transform us as players. And they are generally not victories. In this episode I share with you the two most important games I ever players and how those games allowed me to become the player I am today. Use these to fuel your growth as a player. In the riff, I share with you 1 specific tip you can use right now to increase your focus. Join us inside our next Pickleball System class. ⁠⁠Click here to register or for more information.⁠⁠⁠ ⁠⁠⁠You can get your visual training here.⁠⁠⁠ ⁠⁠⁠Check out Tyrol shoes here.⁠⁠⁠ Use code BP10 at checkout (if you are a System member, use the code inside your course). ⁠⁠⁠Sign up here to get our weekly emails⁠⁠⁠. ⁠⁠⁠Our mental book recommendations here.⁠⁠⁠ ⁠Getting Started Beginner Materials here.⁠ If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too. Stay well, Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Partner poaching. It's part of the game - when done appropriately. But it can also be used a tool by one player to try and play an oversized role during the game. It is a particular problem in rec play when one player believes themself to be the superior player - often a misperception. In this episode we cover the basics of poaching appropriately as well as how to handle things when your partner is all up in your space. We also give you tips to avoid being that playerIn the riff, I share with you some tips to avoid distractions. They are costing you points out on the pickleball court.Join us inside our next Pickleball System class. ⁠Click here to register or for more information.⁠⁠⁠⁠You can get your visual training here.⁠⁠⁠⁠Check out Tyrol shoes here.⁠⁠⁠⁠Sign up here to get our weekly emails⁠⁠.⁠⁠Our mental book recommendations here.⁠⁠Getting Started Beginner Materials here.If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Many players fall into a pitfall of their own making. Specifically, players think that they need this shot or that shot. And that the framework of the game is secondary. Nothing could be further from the truth. Think of it like this: you know how to move all the pieces on a chessboard but you do not know the way the game is constructed. Not a very good way to play chess right? Same thing happens on a pickleball court.In the riff, I share with you some recent occurrences and look at how maintaining perspective can avoid things from spiraling downwards out there.Hope to see some of you in class.Join us inside the next Pickleball System class. Click here to register or for more information.⁠⁠You can get your visual training here.⁠⁠Check out Tyrol shoes here.⁠⁠Sign up here to get our weekly emails⁠.⁠Our mental book recommendations here.⁠If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement.Ever use GPS to find your way somewhere new to you? Pretty helpful right? Otherwise, you are stopping at gas stations and asking passers by where this road is or that. And forget about it if you are using a map and get turned around North to South or East to West. Be driving in circles all day.GPS alleviates all that headache and gets you where you are going with amazing accuracy - in terms of time and location.Works the same in pickleball. If you have a GPS system that can get you from Point A (where you are now) to Point B (where you are headed), you will save endless time and headache getting there. Plus, you can check yourself as you travel to make sure you are on the right path - the shortest course to your future pickleball self. In this episode I discuss the concept of a Pickleball GPS System for you.In the riff, I share with you a common fallacy we engage in (no criticism as the thought is only natural): what is the "new" thing I need to improve my game? The answer is generally: nothing, you just need to get better with the "old" things.Hope to see you at the Miniseries.Miniseries tickets are now available: click here.You can get your visual training here.Check out Tyrol shoes here.Sign up here to get our weekly emails.Our mental book recommendations here.If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement.This is a special episode. Our System Miniseries is this week and we did not want you to miss it.What is next for you along your pickleball journey? If you want to move from Point A to Point B, the Miniseries will help you move in that direction. And the System will get you there. There is no obstacle to your improvement - other than a decision by you to make it a reality.See you at the Miniseries.Miniseries tickets are now available: click here.You can get your visual training here.Check out Tyrol shoes here.Sign up here to get our weekly emails.Our mental book recommendations here.If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement.Every pickleball player has come across that player who other players shrink from playing with: negative energy, eye rolls, verbally negative comments. Sometimes that player is us. Yikes right? Be open to the possibility that you have, from time to time, perhaps, behaved in a manner that could be improved. Might have been something as "simple" as a shoulder drop when your partner missed that put-away shot at 10-9. The bottom line is, there is always room to improve here. Check yourself next time you play.In the riff, I share with you a recent gratitude exercise I did to help you in your own gratitude practice.Miniseries tickets are now available: click here.You can get your visual training here.Check out Tyrol shoes here.Sign up here to get our weekly emails.Our mental book recommendations here.If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement.It can sometimes be difficult for players to accept success; to give themselves permission to enjoy the good they do in their games. Here's the thing, be evenhanded about it. I guarantee that when you make that mistake, or let that lead evaporate, you let yourself know how you messed up - you may even be hard on yourself about it. Why not do the same when you play a good game or hit that good shot? Take the same energy that you use when you mess up and apply it when you do the right thing. It's only fair right?In the riff I talk to you about how you are playing the same game as the pros (including me as a Senior Pro player). The same shots that are important to your game are important to our game. Including the "simple" shots, like a deep return of serve. Want to play better pickleball? Then get the simple things down pat. And grow from there.Miniseries tickets become available on March 9, 2023. If you are already on our mail list you will get an invite in the mail (email that is :)). If you are not yet on our mail list ... wait, what? you are not on our mail list???? ... let's fix that by visiting WeArePickleball.com and getting on there.Check out Tyrol shoes here.Sign up here to get our weekly emails.Our mental book recommendations here.If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Bookmark this Episode. Use these 3 Tips to Play your Best Pickleball Today.1 - What are you going to focus on today? Pick one thing (third shot, volley, deep serve) and gain clarity in your mind. You'll feel better and play better.2 - Why are you headed to the courts? This is very personal to you and it drives why you decided to get in your car (or walk) to the pickleball courts today.3 - Find gratitude out there. Doing this three times will help you build a positive dopamine loop.These 3 tips will help you feel better and also play your best picikleball today.Join us inside the System here.Check out Tyrol shoes here.Sign up here to get our weekly emails.Our mental book recommendations here.If you like this pickleball podcast, give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support