Anxiety Reset Podcast
Georgie Collinson
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.
I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
Episodes
Mentioned books
Dec 17, 2020 • 51min
EP 073: Where To Start Healing Trauma with Dr Sarah Jane
In this episode, Dr Sarah Jane shares her insights around how to recognise trauma and where to start when it comes to the tools available for healing. She's a gentle chiropractor, holistic counsellor and somatic energetic worker, bringing her unique perspective to managing our emotional wellbeing. Learn more about Dr Sarah Jane on Instagram @en_light_n_drsarahjanechiro or online https://www.drsarahjanechiro.com/ Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Dec 15, 2020 • 17min
EP 072: Judgement with Georgie Collinson
In this episode, I share with you why you want to reduce your judgement of others and reduce judgement of yourself, and the process that allows you to do this. I show you the contentment and acceptance within that comes with toning down your judgement. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Dec 9, 2020 • 1h
EP 071: Free Yourself From Impossible Beauty Standards with Erin Treloar
In this episode, host of the Raw Beauty Talks podcast Erin Treloar shares with us her mission to help women discover the value, confidence and love available within. You can learn more about Erin Treloar and Raw Beauty here: @rawbeautytalks https://www.rawbeauty.co/ Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Dec 8, 2020 • 16min
EP 070: Why Is It So Hard To Receive? with Georgie Collinson
In this episode, I share some crucial insights into why so many women struggle to receive, but we're so good at giving. We end up taking on all the responsibility, taking the lead 100% in our lives... and there's no room left to receive, to be held, to be protected by the men in our lives. Let me know if you can relate! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Dec 3, 2020 • 22min
EP 069: Cancel The Hustle with Georgie Collinson
In this episode, I take you through the process of acceptance when things don't go to plan, using my own experience this week. I've also got a bone to pick with hustle culture, constantly doing and working as hard as possible. Hear out my argument why this is completely unnecessary and an intelligent woman can find a better way to create her dream life. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Dec 1, 2020 • 18min
EP 068: Loving The Weak Parts with Georgie Collinson
In this episode, I'll be sharing with you a story of my own personal growth and development in the last week that has helped me to uncover more love for myself, even the weak parts. I'll show you how you can start asking the questions that will get you there too. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 18, 2020 • 51min
EP 067: How To Manage Eco-Anxiety & Labelling Your Diet with Natural Harry
In this episode, author and plant-based recipe writer Natural Harry speaks to doing your bit for the environment and being aware of chemicals in our homes, while also remaining relaxed and balanced. It is so easy to get caught in eco-anxiety: feeling anxious about getting your sustainable, low-tox lifestyle perfect all the time. You can learn more about Natural Harry here https://naturalharry.com.au/ or on Instagram at @Natural_Harry Look out for her book "Home" in bookstores and online! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 17, 2020 • 26min
EP 066: Fear Around Money & Learning The Skill Of Investing In Yourself with Georgie Collinson
In this episode, I'll tell you what I know about money, and the fears I've managed to overcome that were holding me back. Anxiety around money and finances is all too common, and holds us back from cruising to the next level in our lives by learning how to invest in ourselves. You'll walk away feeling empowered about money and what is possible for you. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 11, 2020 • 56min
EP 065: Knowing Your Worth & Keeping The Faith In Finding Love with Kat Harris
In this episode, Kat Harris of The Refined Woman blog speaks to navigating the dating world, knowing your self worth and remaining optimistic even after being battered by life's challenges. Whether you are single or not, there will be so much you can relate to. Kat shares her story as life didn't end up on the timeline she expected... Find more about Kat Harris on Instagram @therefinedwoman Free Dating Tips: bit.ly.tre/datingtips Discover her Podcast here: https://therefinedwoman.com/podcasts Pre-order her book "Sexless In The City" anywhere books are sold! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
Nov 9, 2020 • 15min
EP 064: The Biggest Problem You Have with Georgie Collinson
In this episode, I want to share with you something that not enough people are talking about. We are so good at finding problems with ourselves and in our lives - to the point where many of us are kind of addicted to it. I'll show you the steps you need to take to break free from this illusion. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
