In this episode, author and plant-based recipe writer Natural Harry speaks to doing your bit for the environment and being aware of chemicals in our homes, while also remaining relaxed and balanced. It is so easy to get caught in eco-anxiety: feeling anxious about getting your sustainable, low-tox lifestyle perfect all the time.

You can learn more about Natural Harry here https://naturalharry.com.au/ or on Instagram at @Natural_Harry

Look out for her book "Home" in bookstores and online!

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

EP 067: How To Manage Eco-Anxiety & Labelling Your Diet with Natural Harry