Anxiety Reset Podcast

In this episode, Helen Jacobs, spiritual coach and author of You Already Know, joins Georgie to discuss Trust. Learn how to deepen your trust when things around you don't seem to be going your way and the anxiety kicks in. Helen shares her story of how she left the corporate world to share her gifts as a psychic. She explains how she learned to trust the universe and how you can do it too. You can find Helen @helenjacobs.co on Instagram, listen to her podcast The Guided Collective and on her website helenjacobs.co. Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie shares her brief analysis of the Meghan Markle - Oprah Winfrey interview and how we can all learn so much about ourselves from this case. Ultimately, when we judge others, we are only revealing how powerful and strong our own inner critic is. But there is a way out of this trap! Georgie explains how... Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Phoebe Lapine shares her journey with Small Intestinal Bowel Overgrowth and everything you need to know about what might be happening with your digestion. This is the extended gut health episode you've all been waiting for! Perfect for those with IBS, chronic bloating, constipation, and changeable, unpredictable bowel motions, or just those with a passion to understand more about gut health. You can find Phoebe on Instagram @PhoebeLapine, her website FeedMePhoebe.com, her podcast SIBO Made Simple and buy her NEW book SIBO Made Simple at your favourite book store. Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, I'm responding to a listener's request about how to not live life as a constant to-do list. Here are some practical tips to implement so you can get things done and not let perfectionism and procrastination overwhelm you. Ultimately, at some point you just have to decide it is enough, I've done enough, and that's okay. Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie and Dorothy discuss the power of surrendering, the power of the Inner Voice and how to flow with life's emotions. You can find more about Dorothy Johnson, on her podcast 'How to Get Over You Ex' and on Instagram @breakupcoachdorothy Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, I share my thoughts around the relationship women have with men, and how important this is when it comes to fostering our own sense of inner peace and better managing our anxiety. Coming from our oppressive history and the inequalities that still exist in society, we naturally have to work on our relationship with men so we can promote supportive, loving relationships and a deep sense of trust and safety in our lives. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath

In this episode, Georgie speaks to her friend Stephanie Lauren, The Mindset Masteress, all about the journey of healing and the difference between Mental Health and Mindset. They share tips and tricks to support you through your journey. You can find more about Stephanie Lauren on Instagram at @stephanieeelauren/ Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, I share my recent experience travelling up to Byron Bay from Melbourne with a whole lot of unexpected hiccups that could have derailed the entire trip. I'll let you in on how I managed my mind during the uncertain, stressful journey and share some insights on how you can do the same. Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, meditation teacher Natasha Mason joins Georgie to talk about finding stillness, discernment and staying grounded within the world of social media and hustle. They talk about the connection between anxiety, stress and the chakras as well as strategies on how to help you reset and feel calmer. You can find more about Tash on Instagram at @_natashamason, @nourishmelbourne and her website https://natashamasonmeditation.com/ Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass To learn more about chakras - read Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self - Judith Anodea

In this episode, I speak about the lessons I've learnt through experiencing emotional pain in my life, with the hope they'll be a shining light in an often difficult time. I have 8 lessons in total, both acknowledging the really hard parts, and the wise perspective shift each element of grief and pain has to offer us too. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass