Anxiety Reset Podcast

In this episode, Georgie is thrilled to announce her upcoming Bali retreat in February 2024. This is for the busy woman with high-functioning anxiety who rarely has time for herself to fully let go and enquire within. She desires space and freedom to deeply explore her inner world and clear past trauma, old negative beliefs and patterns and rise into a whole new version of herself. Elevate beyond anxiety to a higher frequency with Georgie in the magical north-west of Bali. A calmer, more confident, energised you is waiting for you. Learn more and apply for the Bali Retreat here: https://georgiecollinson.com/retreat Note: $500 Early Bird Discount off the rates listed is available for a limited time.

In this episode, Georgie breaks down what the Inner Voice is and how you can start to access it. As Georgie explains, this is an expression of your intuition, a loving, wise guide within all of us. Speaking to your Inner Voice can really help reduce anxiety in a big way, as it requires you to sit in such a different frequency to fear and self doubt. It's liberating, it's empowering and it is so powerful when Georgie uses this tool with her clients. Browse the Hypnosis Audio Library: https://georgiecollinson.com/hypnosislibrary Apply to become a client in Unshakeable: http://bit.ly/anxietyreset Or DM me the word "DONE" on Instagram @georgiethenaturopath.

This week's guest has been called America's Most Organised Man. Andrew J. Mellen is an author, speaker, professional organiser and life coach. Are you constantly feeling pressed for time or struggling with clutter overwhelming your space? This episode is a must-listen for you. Andrew and Georgie discuss: - The link between clutter, disorganisation, and anxiety. - Strategies for letting go of sentimental items. - Andrew's perspective on debunking the myth of "I'm too busy." - Practical tips for creating more time for the things you love. Andrew shares his unique approach that embraces flexibility, ease, and flow when it comes to scheduling our time effectively and creating a clutter-free environment. Get ready to say goodbye to busy and embrace a more intentional and fulfilling life. Find out more about Andrew by following @andrew_mellen and his website: https://www.andrewmellen.com/ Get his new book Calling Bullsh*t on Busy here: https://cbobbook.com/ ………………………………………………………………………………….. Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass 📚 The Anxiety Reset Method book is available now in all good bookstores across Australia. You can order the book online in Australia here: booktopia.kh4ffx.net/3Pbokn International book orders can go through here: https://www.readings.com.au/product/9781922863423/anxiety-reset-method--georgie-collinson--2023--9781922863423

In this episode, Georgie explains why mindset matters so much in the journey of transforming the way you experience anxiety in your life. She shares the story of a time in her life when she literally felt like her future was a black hole and there was no way the anxiety would end. Changing her mindset was the beginning of everything getting better. Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass The Anxiety Reset Method book is available now in all good bookstores across Australia. You can order the book online in Australia here: booktopia.kh4ffx.net/3Pbokn International book orders can go through here: https://www.readings.com.au/product/9781922863423/anxiety-reset-method--georgie-collinson--2023--9781922863423

Join us for an insightful episode of the Anxiety Reset podcast, where we sit down with Madeline MacKinnon, a highly knowledgeable nutrition consultant and women's health coach from NaturalHormoneHealing.com. Madeline delves into the complex world of food and nutrition, providing valuable insights into hormone types, imbalances, and how these can affect anxiety levels. Throughout the episode, Madeline expertly debunks common nutritional myths, highlighting the impact of certain popular diets on hormone balance. Her wealth of knowledge is shared generously, providing listeners with practical tips and advice to support their hormone health. Madeline's latest book, The Hormone Type Cookbook, is packed with delicious, hormone-friendly recipes designed to support optimal health and well-being. So, if you're curious about the world of nutrition and how it relates to your hormones and anxiety, be sure to tune in and join the conversation! You can find Madeline @naturalhormonehealing and on her website https://naturalhormonehealing.com/ Order her book The Hormone Type Cookbook https://naturalhormonehealing.com/book/ _______________________________________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath

In this episode, Georgie guides you around dealing with sudden changes in plans and unexpected curve balls. You know those times in life where it doesn't matter how well you plan, everything still goes wrong? This happened to Georgie a few weeks ago and she wants to share what she did instead of going into full blown anxiety about it. Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn The Anxiety Reset Method book is available now in all good bookstores across Australia.

In this episode of the Anxiety Reset podcast, Georgie speaks to Erin Claire Jones all about Human Design. Erin is a Human Design guide, teacher and leadership coach who uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. If you are new to Human Design, it is a synthesis of ancient wisdom and modern science that sheds light on a person's energetic makeup, as well as specific tools you can use to live at their happiest, healthiest, highest potential. It doesn't change who you are; it teaches you who you are. It offers insight into what's possible, and highlights the significance of understanding and living as the fullest expression of yourself. Erin shares her perspective on what is possible for you and explains: - What is Human Design and where did it come from? - How is Human Design useful for working with anxiety? - Where do we start with understanding our Human Design chart? - The five different Human Design types - Are some Human Design types more prone to burnout? If you are looking to understand yourself better and gain more insight on how to work in alignment with your human design, this is a great episode to start with. Go follow Erin @erinclairejones and @humandesignblueprint If you'd like to look up your Human Design, check out humandesignblueprint.com Get your HD Blueprint, a personalized guide to your unique design: https://humandesignblueprint.com/buy-a-blueprint-book/ Use the code RESET for 10% off! And if you are wanting to take it deeper and study human design, check out https://humandesignblueprint.com/blueprint-pro/ _______________________________________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423 FREE Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath

In this episode, Georgie shines the light on the signs of emotional abuse in relationships - whether they are romantic, siblings, parent-child, colleagues at work or friendships. Emotional abuse can be subtle and insidious, and it could be happening in your relationships without you being fully aware of it. Is that relationship emotionally abusive, and how is this impacting anxiety for you? Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423

In this episode of the Anxiety Reset podcast, Georgie speaks to Sheryl Paul, Jungian counsellor and author of one of Georgie's personal favourite books, the Wisdom of Anxiety. This episode is all about the gift of anxiety and its message to you. In this episode, Sheryl shares: The two cultural myths that create anxiety What exactly is a highly sensitive person? What is a healthy attachment in relationships? The ecosystem of nervous systems in family groups Are you in the wrong relationship or is it just anxiety? This episode is a dream come true for Georgie, she can't wait for you to listen to it! Sheryl's website and blog is conscious-transitions.com and you can follow her @wisdomofanxiety You can find her course Open Your Heart - A 30-Day Course to Feel More Love and Attraction for Your Partner here and you can also listen to her podcast Gathering Gold. Check out her book The Wisdom of Anxiety at all good bookstores. __________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423 Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath

In this episode, Georgie celebrates the release of her new book The Anxiety Reset Method. She personally reads the opening chapter to give you an insight into the book, which she created to be a guide that coaches your anxious mind and brings you back to your true self. It's a 12-week, easy to follow process for people with high-functioning anxiety. Each purchase of the book is a huge support to Georgie's work, so to those who already have their copy - thank you, thank you! The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423